TWL Women's Sports Bra Guide

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Choosing Your Perfect Sports Bra

We offer a range of women's sports bras engineered for different training styles, back designs and support needs. From high-intensity lifting sessions to running and everyday wear, each style is built with a specific purpose in mind. Explore the key differences across the range to find the support, fit and feel that best suits the way you train.

Pursuit

Dual Front Pockets
Cross-back (X) strap design
Medium support, removable cups

SHOP Pursuit

Strive

Decorative strap back design
Pull-over, no hooks or clasps
Medium support, removable padding

SHOP strive

Empower

Extended coverage fit
Fold-over underband
Racerback design

SHOP Empower

Action

Scoop neckline, long-line fit
locked-in elastic hemband
Medium-high support, removable cups

SHOP Action

Hybrid

Higher neckline, extra coverage
Minimalist, breathable back
Medium support, removable padding

SHOP Hybrid

Support Levels

Every style in the range is built from REFINE™ fabric - a 75% Nylon / 25% Elastane blend that's squat-proof, non see-through and moisture-wicking.

Medium Support

Pursuit, Strive and Hybrid. Substantial enough for weightlifting, functional fitness and gym training, without the restrictive, compressed feel of a high-support bra. Light enough for long sessions and all-day wear.

Medium-High Support

Action. Built for serious training — a long-line fit and locked-in hemband hold steady through heavier lifting, sprinting and conditioning work.

Back Styles

Cross-back (Pursuit), decorative strap (Strive), racerback (Empower, Action) and minimalist (Hybrid) — pick the back design that suits your training and how much coverage you want.

FIND YOUR FIT

Sizing runs XS–2XL across the range. Each product page has its own size guide and model measurements — check the size guide on the product you're after before you buy, as fit can vary slightly between styles.

SIZE	Bust
XS	30-33cm
S	33.5-36cm
M	36-38cm
L	38-41cm
XL	41-43cm
2XL	43-45cm

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TWL - Refine Pursuit Bra

Low cut. Medium support. The bra built to look as good as it performs.

Fabric: REFINE™ — 75% Nylon / 25% Elastane
Support: Medium
Neckline: Deep V-shaped
Back: Thick cross-back (X shape) straps
Underband: 3cm wide, secure hold
Cups: Removable

Low-cut, flattering athletic fit that elevates beyond a standard training bra
Thick cross-back straps deliver reassuring support and stability through every lift, run and movement
3cm wide underband for a secure hold that won't ride up or shift mid-session
Removable cups for custom coverage when you want it, lighter feel when you don't
Built for light-to-medium intensity training, running, lifting and everyday wear

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TWL - Refine Strive Bra

Medium support. Decorative back. The bra that looks as good as it performs.

Fabric: REFINE™ — 75% Nylon / 25% Elastane
Support: Medium
Back: Decorative strap design, fixed straps
Closure: Pull-over, no hooks or clasps
Back: Thick cross-back (X shape) straps
Padding: Removable
Coverage: Full coverage, non see-through

Low-cut, flattering athletic fit that elevates beyond a standard training bra
Thick cross-back straps deliver reassuring support and stability through every lift, run and movement
3cm wide underband for a secure hold that won't ride up or shift mid-session
Removable cups for custom coverage when you want it, lighter feel when you don't
Built for light-to-medium intensity training, running, lifting and everyday wear

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TWL - Empower Bra

Extended coverage. Racerback. Built to move with you.

Fabric: REFINE™ — 75% Nylon / 25% Elastane
Support: Medium-high
Back: Racerback design
Cups: Removable
Coverage: Extended coverage fit

Extended coverage cut for athletes who want more fabric across the chest
Fold-over underband for a secure, comfortable hold
Racerback design frees up the shoulders for full range of motion

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TWL - Refine Action Bra

Extended coverage. Racerback. Built to move with you.

Fabric: REFINE™ — 75% Nylon / 25% Elastane
Support: Medium-high
Neckline: Scoop
Fit: Long-line, extended under-bust
Back: Performance Racerback
Cups: Removable

Long-line cut and secure elastic hemband deliver a sculpted silhouette and serious stay-put support
Performance racerback frees the shoulders to move without restriction through every lift, sprint and stretch
Locked-in hemband holds firm without digging in or restricting movement
Removable cups for custom coverage and support based on how you train
Built for weightlifting, conditioning, running, training and everyday wear

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TWL - Hybrid Bra

Extended coverage. Racerback. Built to move with you.

Fabric: REFINE™ — 75% Nylon / 25% Elastane
Support: Medium
Back: Minimalist, breathable
Cups: Removable
Coverage: Low neckline

Clean, minimalist back design means more airflow during hot sessions and long runs
Engineered specifically to handle running as well as it handles a heavy lifting session — a genuine crossover bra
Removable padding, easy to adjust for washing or across different training contexts
Built for running and outdoor cardio, weightlifting, functional fitness, gym sessions and everyday wear

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