INOV-8

INOV-8 Training Shoes – Cross Training & Functional Fitness Footwear

INOV-8 training shoes are built for athletes who want a shoe that works as hard as they do. From heavy barbell days to sweaty metcons, Hyrox prep and everyday functional training, this collection brings together our best INOV-8 cross training shoes for serious performance in the gym.

Known globally for their minimalist feel, secure lockdown and responsive midsoles, INOV-8 trainers give you the stability you need for lifting, with enough cushioning to handle fast cardio and plyometrics. Models in the F-LITE™ and F-LITE MAX™ families are designed specifically for cross training – combining a low, secure base with flexible forefoot and ROPE-TEC protection so you can run, lift, jump and climb in one pair of shoes.

Many INOV-8 shoes are engineered with advanced midsole foams like POWERFLOW and POWERFLOW MAX to deliver a blend of energy return and underfoot stability that suits mixed-modal training.

Reviewers consistently call out INOV-8 training shoes for being lightweight, breathable and surprisingly durable under high-volume lifting and CrossFit-style workouts.

Why choose INOV-8 training shoes at TWL?

  • Built for functional fitness: Ideal for CrossFit, Hyrox, HIIT and hybrid sessions that blend barbell work, machines and bodyweight movements. 

  • Stable for lifting: Low-profile platforms, supportive heel structures and targeted midsole tech help you stay grounded under squats, cleans and deadlifts. 

  • Agile for conditioning: Flexible forefoot grooves and lightweight uppers keep you moving fast through jumps, lunges, sprints and shuttle runs. 

  • Options for different fits: From more barefoot-inspired models to higher-drop trainers, the INOV-8 range lets you choose the feel that matches your foot shape and training style.

Shop INOV-8 in Australia with TWL

TWL is the home of training – trusted by CrossFit, lifting and hybrid athletes. In this INOV-8 collection you’ll find men’s and women’s training shoes curated specifically for gym and cross training, not just running.

Shop the latest INOV-8 training shoes online with fast Australian shipping, easy 30-day returns and buy-now-pay-later options. Whether you’re chasing a new PB, tackling your first Hyrox event or just want a reliable everyday gym shoe, you’ll find the right pair of INOV-8 trainers here at TWL.

 

Easy 30 day return policy
Free standard shipping over $149*
International shipping daily
Buy now. Pay later options

Frequently Asked Questions

Yes – INOV-8 training shoes are built for mixed-modal sessions like CrossFit and functional fitness. They combine a low, stable base for lifting with enough flexibility and cushioning to handle plyometrics, machines and metcon-style workouts.

For all-round cross training, look for INOV-8 models positioned as “training” or “F-LITE” styles rather than pure running shoes. These give you more stability under load, rope protection and a grippy outsole that works well on rubber gym flooring.

INOV-8 training shoes generally offer a close, performance fit. If you prefer a snug feel for lifting, choose your usual training size. If you like a bit more room in the toe box or you’re between sizes, going up half a size can be more comfortable for longer sessions.

INOV-8 training shoes are perfect for short runs, intervals and mixed cardio within a workout. For longer road runs or dedicated running programs, we still recommend rotating into a specific running shoe for extra cushioning and support.

INOV-8 training shoes are built to be stable, grippy and supportive in multiple directions – ideal for lifting, lunges, jumps and lateral work. Their running shoes focus more on forward motion and impact absorption, with softer midsoles and designs tuned for road or trail mileage.