{"product_id":"nike-romaleos-4-training-shoe-white-black-white","title":"Nike - Romaleos 4 Weightlifting Shoes - WHITE\/BLACK-WHITE","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe benchmark weightlifting shoe. Back to its roots and better than ever.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Romaleos 4 is the weightlifting shoe that serious lifters have been waiting for. After the Romaleos 3 took a detour into hybrid territory, Nike returned to its roots with the 4 — bringing back the iconic dual-strap system, a stiffer construction, and a wider, more stable base. The result is one of the most stable and trusted weightlifting shoes on the market, used by elite Olympic athletes and gym lifters alike.\u003c\/p\u003e\n\u003cp\u003eAvailable now in Australia exclusively through specialist retailers like TWL, the Romaleos 4 in White\/Black is the classic colourway built for lifters who seek performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWHY THE ROMALEOS 4 IS DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shoes compress under load. The Romaleos 4 Lifter doesn't. The rigid midsole and wide, flat TPU outsole create an immovable platform. Every watt of force you generate goes directly into the bar, not into a squishy sole. The 20mm heel elevation reduces the ankle flexion needed to hit depth in a squat or catch a clean, making the positions you've been fighting for feel suddenly accessible.\u003c\/p\u003e\n\u003cp\u003eThe dual lockdown strap system — one wrapping around the midfoot, one securing the tongue — gives you a level of foot security that laces alone can't achieve. Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhite\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. For conventional deadlifts, most powerlifters prefer a flat sole — these are not the right shoe for that movement.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eROMALEOS 4 vs ROMALEOS 3 — WHAT CHANGED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Romaleos 3 was a lighter, more flexible hybrid shoe. The 4 is a proper weightlifting shoe — stiffer, more stable, with the dual-strap system returning from the beloved Romaleos 2. If you trained in the 2s and were disappointed by the 3s, the 4 is what you were waiting for.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eBUYING NIKE ROMALEOS 4 IN AUSTRALIA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTWL is one of Australia's leading specialist stockists of Nike Romaleos 4. We carry genuine stock with fast Australian shipping — no international wait times, no grey market risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note: Many customers find that the Nike Romaleos 4 run narrow and recommend sizing up by one size for the most comfortable fit.\u003cbr\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/NIKE_UNISEX_SHOES_f6adcd12-e6aa-4142-bfc9-4fcce3918ebc.jpg?v=1712020328\" alt=\"\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe data-dashlane-frameid=\"1033\" height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/5Lyg9JnyLZA\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M3.5 W5","offer_id":44987846361258,"sku":"NKE-CD3463-101-3.5","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M4 W5.5","offer_id":32140359106669,"sku":"NKE-CD3463-101-4","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M4.5 W6","offer_id":32140359139437,"sku":"NKE-CD3463-101-4.5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M5 W6.5","offer_id":32140358877293,"sku":"NKE-CD3463-101-5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M5.5 W7","offer_id":32140356943981,"sku":"NKE-CD3463-101-5.5","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M6 W7.5","offer_id":32140358910061,"sku":"NKE-CD3463-101-6","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M6.5 W8","offer_id":32140356976749,"sku":"NKE-CD3463-101-6.5","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M7 W8.5","offer_id":32140358680685,"sku":"NKE-CD3463-101-7","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M7.5 W9","offer_id":32140358713453,"sku":"NKE-CD3463-101-7.5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M8 W9.5","offer_id":32140356911213,"sku":"NKE-CD3463-101-8","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M8.5 W10","offer_id":32140357009517,"sku":"NKE-CD3463-101-8.5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M9 W10.5","offer_id":32140358942829,"sku":"NKE-CD3463-101-9","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M9.5 W11","offer_id":32140358746221,"sku":"NKE-CD3463-101-9.5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M10 W11.5","offer_id":32140358844525,"sku":"NKE-CD3463-101-10","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M10.5 W12","offer_id":32140356878445,"sku":"NKE-CD3463-101-10.5","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M11 W12.5","offer_id":32140359008365,"sku":"NKE-CD3463-101-11","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M11.5 W13","offer_id":32140358811757,"sku":"NKE-CD3463-101-11.5","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M12 W13.5","offer_id":32140359073901,"sku":"NKE-CD3463-101-12","price":279.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M12.5 W14","offer_id":32140358778989,"sku":"NKE-CD3463-101-12.5","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M13 W14.5","offer_id":32140358975597,"sku":"NKE-CD3463-101-13","price":279.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/BLACK-WHITE \/ US-Men\/Women \/ M14 W15.5","offer_id":32140359041133,"sku":"NKE-CD3463-101-14","price":279.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0024_SHOE_NIKE_ROMALEO_NKE-CD3463-101_0519_TWL24cestari.jpg?v=1706070932","url":"https:\/\/twl.com.au\/products\/nike-romaleos-4-training-shoe-white-black-white","provider":"TWL","version":"1.0","type":"link"}