{"title":"TWL Apparel Up to 70% Off","description":"","products":[{"product_id":"the-wod-life-everyday-t-shirt-2-0-black-white","title":"TWL - MEN'S EVERYDAY CLASSICS T-SHIRT - BLACK\/WHITE","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. We designed it for our community of like-minded individuals who like to push yourself to the limit every time you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're hitting the gym or tackling a new challenge, this t-shirt is designed from the ground up to keep you comfortable and focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat we love about the TWL Everyday T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-18:0\"\u003e\n\u003cli data-sourcepos=\"15:1-15:103\"\u003e\n\u003cstrong\u003eFeel the comfort:\u003c\/strong\u003e\u003cspan\u003e TWL's BaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/span\u003e material moves with you, repels sweat, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enever quits.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"16:1-16:136\"\u003e\n\u003cstrong\u003eEmbrace the fit:\u003c\/strong\u003e\u003cspan\u003e The slimmer fit really shows off your gains.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"17:1-18:0\"\u003e\n\u003cstrong\u003eExperience the quality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt to last,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewash after wash, workout after workout.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\" alt=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ S","offer_id":31841324925037,"sku":"TWU-SST-9-BLWH-S \/ AE-B11-L1","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":31841324892269,"sku":"TWU-SST-9-BLWH-M \/ AE-B11-L2","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ L","offer_id":31841324957805,"sku":"TWU-SST-9-BLWH-L \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ XL","offer_id":31841330659437,"sku":"TWU-SST-9-BLWH-XL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ 2XL","offer_id":31841324990573,"sku":"TWU-SST-9-BLWH-XXL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0106_TWL_EVERYDAYT-SHIRT_BLACKWHITE_8191_TWL23cestari.jpg?v=1768416007"},{"product_id":"twl-high-waisted-booty-short-dark-khaki","title":"TWL - WOMEN'S BALANCE SHORTS - 3.5\" - DARK KHAKI","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-sourcepos=\"1:1-1:75\" style=\"text-align: left;\"\u003eFeel unstoppable in the TWL High Waisted Balance Shorts—designed for comfort, confidence, and performance.\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlattering Fit:\u003c\/strong\u003e High-waisted with a \u003cstrong\u003ecomfortable 3.5\" inseam\u003c\/strong\u003e for a sleek, supportive look.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay-Put Design:\u003c\/strong\u003e Tapered waist and silicone thigh bands keep your shorts in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCool \u0026amp; Dry:\u003c\/strong\u003e Made with sweat-wicking Move-Tech® fabric to handle intense workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Panels:\u003c\/strong\u003e Body contouring for compression and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pocket:\u003c\/strong\u003e Hidden internal pocket for your essentials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003ePerfect for workouts or everyday wear, these shorts are built to empower your active lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLauren\u003c\/span\u003e\u003cspan\u003e wears a size Medium and her measurements are:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHeight: 181cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWaist (just above hips): 73cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBust: 86cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_WOMEN_S_HIGH_WAISTED_BALANCE_SHORTS.jpg?v=1745287759\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eAs part of our commitment to eliminate single use plastic at TWL, your Balance Shorts will arrive in a re-useable mesh bag.\u003c\/p\u003e\n\u003cp\u003eWe encourage you to reuse it and continue to eliminate single use plastics.\u003c\/p\u003e","brand":"TWL","offers":[{"title":"DARK KHAKI \/ XS","offer_id":32898958786669,"sku":"TWL-HWS-2-DKH-XS","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"DARK KHAKI \/ S","offer_id":32898958753901,"sku":"TWL-HWS-2-DKH-S","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"DARK KHAKI \/ M","offer_id":32898958655597,"sku":"TWL-HWS-2-DKH-M","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"DARK KHAKI \/ L","offer_id":32898958721133,"sku":"TWL-HWS-2-DKH-L","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"DARK KHAKI \/ XL","offer_id":32898958688365,"sku":"TWL-HWS-2-DKH-XL","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/products\/TWL_FLEETBRA_HIGHWAISTEDSHORTS_DARKKHAKI_0478TWL22cestari_1.jpg?v=1716985596"},{"product_id":"twl-mens-rep-shorts-black","title":"TWL - MEN'S REP SHORTS - 7\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches — Just above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":37608441249962,"sku":"TWM-SH-8-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":37608441315498,"sku":"TWM-SH-8-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":37608441348266,"sku":"TWM-SH-8-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":37608441282730,"sku":"TWM-SH-8-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":37608451080362,"sku":"TWM-SH-8-BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":37608441381034,"sku":"TWM-SH-8-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0051_TWL_6267_cb652254-1beb-4e28-af4b-006a3b599277.jpg?v=1733788679"},{"product_id":"twl-high-waisted-womens-balance-short-mink-grey","title":"TWL - WOMEN'S BALANCE SHORTS - 3.5\" - MINK GREY","description":"\u003c!--StartFragment--\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\" data-sourcepos=\"1:1-1:75\"\u003eFeel unstoppable in the TWL High Waisted Balance Shorts—designed for comfort, confidence, and performance.\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlattering Fit:\u003c\/strong\u003e High-waisted with a \u003cstrong\u003ecomfortable 3.5\" inseam\u003c\/strong\u003e for a sleek, supportive look.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay-Put Design:\u003c\/strong\u003e Tapered waist and silicone thigh bands keep your shorts in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCool \u0026amp; Dry:\u003c\/strong\u003e Made with sweat-wicking Move-Tech® fabric to handle intense workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Panels:\u003c\/strong\u003e Body contouring for compression and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pocket:\u003c\/strong\u003e Hidden internal pocket for your essentials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003ePerfect for workouts or everyday wear, these shorts are built to empower your active lifestyle.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e75% Nylon \/ 25% Elastane\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLauren\u003c\/span\u003e\u003cspan\u003e wears a size Medium and her measurements are:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHeight: 181cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWaist (just above hips): 73cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBust: 86cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_WOMEN_S_HIGH_WAISTED_BALANCE_SHORTS.jpg?v=1745287759\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eAs part of our commitment to eliminate single use plastic at TWL, your Balance Shorts will arrive in a re-useable mesh bag.\u003c\/p\u003e\n\u003cp\u003eWe encourage you to reuse it and continue to eliminate single use plastics.\u003c\/p\u003e\n\u003c!--EndFragment--\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"MINK GREY \/ XS","offer_id":40242929828010,"sku":"TWL-HWS-2-MG-XS","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"MINK GREY \/ S","offer_id":40242929860778,"sku":"TWL-HWS-2-MG-S","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"MINK GREY \/ M","offer_id":40242929893546,"sku":"TWL-HWS-2-MG-M","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"MINK GREY \/ L","offer_id":40242929926314,"sku":"TWL-HWS-2-MG-L","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"MINK GREY \/ XL","offer_id":40242929959082,"sku":"TWL-HWS-2-MG-XL","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/products\/TWL_FLEETBRA_HIGHWAISTEDSHORTS_MINKGREY_0530TWL22cestari_1.jpg?v=1716949694"},{"product_id":"twl-everyday-t-shirt-2-0-small-logo-black-white","title":"TWL - MEN'S EVERYDAY CLASSIC T-SHIRT SL - BLACK\/WHITE","description":"\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. 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Discover the power of a supportive community.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCameron is wearing a size Large and his measurements are:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e179cm height\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e101cm chest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e32in waist\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eEliminate single-use plastic with TWL's reusable mesh bag, included free with your T-Shirt purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHelp us in our commitment to reducing plastic waste by using this bag for storage or for any other purpose. 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The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. 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The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42797784596650,"sku":"TWM-SH-5-BL-XS \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42797784432810,"sku":"TWM-SH-5-BL-S \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42797784465578,"sku":"TWM-SH-5-BL-M \/ AE-B4-L2","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42797784498346,"sku":"TWM-SH-5-BL-L \/ AE-B4-L3","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42797784531114,"sku":"TWM-SH-5-BL-XL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":42797784563882,"sku":"TWM-SH-5-BL-XXL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0129_TWL_FLEXSHORTS_BLACK_8292_TWL23cestari_8b6d07a2-f84d-4852-9c7f-c0def447db79.jpg?v=1713242058"},{"product_id":"twl-mens-flex-shorts-3-0-blackout","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACKOUT","description":"\u003c!--StartFragment--\u003e\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. 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Dry:\u003c\/strong\u003e Made with sweat-wicking Move-Tech® fabric to handle intense workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Panels:\u003c\/strong\u003e Body contouring for compression and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pocket:\u003c\/strong\u003e Hidden internal pocket for your essentials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003ePerfect for workouts or everyday wear, these shorts are built to empower your active lifestyle.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e75% Nylon \/ 25% Elastane\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_WOMEN_S_HIGH_WAISTED_BALANCE_SHORTS.jpg?v=1745287759\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eAs part of our commitment to eliminate single use plastic at TWL, your Balance Shorts will arrive in a re-useable mesh bag.\u003c\/p\u003e\n\u003cp\u003eWe encourage you to reuse it and continue to eliminate single use plastics.\u003c\/p\u003e","brand":"TWL","offers":[{"title":"JADE \/ XS","offer_id":42930371428522,"sku":"TWL-HWS-2-JAD-XS","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"JADE \/ S","offer_id":42930371461290,"sku":"TWL-HWS-2-JAD-S","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"JADE \/ M","offer_id":42930371395754,"sku":"TWL-HWS-2-JAD-M","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"JADE \/ L","offer_id":42930371362986,"sku":"TWL-HWS-2-JAD-L","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"JADE \/ XL","offer_id":42930371330218,"sku":"TWL-HWS-2-JAD-XL","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20241024-TWL-HIGHWAISTEDBALANCESHORTS-JADE-RESHOOTECOM-TWLFarFromStudios-2.jpg?v=1730427074"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/collections\/CLPB3bL0lu8CEAE_6b52cd96-e33c-4ac5-847f-85267035e92b.jpg?v=1736812262","url":"https:\/\/twl.com.au\/collections\/twl-apparel-up-to-70-off-67972f.oembed","provider":"TWL","version":"1.0","type":"link"}