{"title":"Celebrate The Open","description":"","products":[{"product_id":"lacrosse-ball","title":"TWL - Lacrosse Mobility Ball - Black","description":"\u003cp\u003eAn essential in every gym bag and gym, the TWL Lacrosse Ball is used to roll out sore spots on the ground or against a wall. Remember: no pain, no gain when it comes to rolling out.\u003c\/p\u003e\n\u003cp\u003eIncludes embossed TWL Logo.\u003c\/p\u003e\n\u003cp\u003eLacrosse Balls can be purchased in 3 and 10 ball value packs which are ideal for gym or studio owners.\u003c\/p\u003e\n\u003cp\u003eThe diameter of the TWL Lacrosse Ball is 6.3cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eIdeal trigger point for release in those hard to reach places\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFirm to get deep into the muscle tissue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWorks out knots and sore spots quickly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck out our range of Mobility gear \u003ca href=\"https:\/\/www.thewodlife.com.au\/collections\/mobility\" title=\"The WOD Life - Mobility \u0026amp; Recovery Gear\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"1 BALL - BLACK","offer_id":357335305,"sku":"TWU-LAB-2-BL-OS","price":7.0,"currency_code":"AUD","in_stock":true},{"title":"3 BALLS - BLACK","offer_id":36731384720,"sku":"TWL70491","price":21.0,"currency_code":"AUD","in_stock":true},{"title":"10 BALLS - BLACK","offer_id":36731384848,"sku":"TWL70493","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250225_TWL_eComm_Lacrosse_Ball-03351_784a0601-64d9-41ba-b48e-e0bbfb551f4f.jpg?v=1766934973"},{"product_id":"allen-key-for-rpm-rope","title":"Allen Key for Speed Rope","description":"\u003cp\u003eLost your Allen Key for the RPM Rope?\u003cbr\u003eNever fear, The WOD Life have your back!\u003c\/p\u003e\n\u003cp\u003eThe 5\/64 Measured Allen Key fits the RPM Rope perfectly.\u003c\/p\u003e\n\u003cp\u003eTighten that bearing and get back to scorching double unders in no time!\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/354764316?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":4136945349,"sku":"TWL13608 \/ AH-B2-L2","price":2.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/AllenKeyforRPMRope.jpg?v=1713823794"},{"product_id":"gymnastics-rings-wood","title":"TWL - Gymnastics Rings - Wooden","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTWL Gymnastic Rings include professional quality wooden rings with a smooth sanded finish for extra comfort.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThe quick adjusting cam buckles and 17ft nylon strap allows you to easily go between heights. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFunctional Fitness, Cross Training\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMMA training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoot camps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for professional personal trainers, Functional Fitness and Cross Training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e250kg max load (tested)\u003c\/li\u003e\n\u003cli\u003eHigh quality Zelkova Sinica wood with a sanded finish\u003c\/li\u003e\n\u003cli\u003e17ft Strap with cam buckles\u003c\/li\u003e\n\u003cli\u003eOutside diameter: 235mm\u003c\/li\u003e\n\u003cli\u003eInside diameter: 180mm\u003c\/li\u003e\n\u003cli\u003eWood circumference: 90mm\u003c\/li\u003e\n\u003cli\u003eWood diameter: 28mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x Wooden Gymnastic Rings\u003c\/li\u003e\n\u003cli\u003e2 x Buckle Straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"TWL","offers":[{"title":"WOOD RINGS","offer_id":909807829,"sku":"TWU-GYR-2-NATU-OS","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-GymnasticsRings-Wooden.png?v=1784731328"},{"product_id":"compex-sp-6-0","title":"Compex SP 6.0 Wireless Muscle Stimulator","description":"\u003cp\u003eThe ultimate workout tool for serious athletes, the Compex SP Wireless 6.0 is a wireless muscle stimulator designed to maintain your muscles and assist recovery from injury through the use of individualised electrical impulses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sets the Compex SP 6.0 apart?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"line-height: 1.4;\"\u003eUtilises m\u003c\/span\u003e\u003cspan style=\"line-height: 1.4;\"\u003euscle intelligence technology, a professional muscle contracting system that mimics the electrical impulses sent from the brain to your muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eEmployed alongside the built-in MI-Scan function, that can automatically adjust the electro-stimulator setting to suit your muscle attributes\u003c\/li\u003e\n\u003cli\u003eProvide you with a more individualised understanding of your muscles physiology and help to prevent injury, treat pain, aid recovery and ensure an all-round improvement to your workout is made.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do you use the Compex SP 6.0?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"line-height: 1.4;\"\u003ePre Workout \/ \u003c\/span\u003eDuring \/ Post Workout\u003c\/li\u003e\n\u003cli\u003eDuring Recovery from Injuries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from the Compex SP 6.0?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSerious athletes\u003c\/li\u003e\n\u003cli\u003eAthletes recovering from injury\u003c\/li\u003e\n\u003cli\u003eAthletes seeking to develop levels of fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the key uses of the Compex SP 6.0? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBody Building and Increase Strength\u003c\/li\u003e\n\u003cli\u003eMassage and Oxygenation\u003c\/li\u003e\n\u003cli\u003eTargeted Muscle Stimulation\u003c\/li\u003e\n\u003cli\u003eTreat Muscle Strain and Provide Pain Relief\u003c\/li\u003e\n\u003cli\u003eResistance\u003c\/li\u003e\n\u003cli\u003eToning, Firming, and Shaping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the Compex SP 6.0 work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompex SP Wireless 6.0 is a highly compact and intelligent device that is simple to use and operate.\u003c\/li\u003e\n\u003cli\u003eBy placing the electrodes on the muscles you wish to stimulate and selecting a program of your choice from the menu\u003c\/li\u003e\n\u003cli\u003eYou can work your muscles at the touch of a button\u003c\/li\u003e\n\u003cli\u003eEasy to use the colour screen will also show you the optimum position in which to place the electrodes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat programs are featured on the Compex SP 6.0?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a selection of individual program categories - Conditioning, Pain management, Recovery \/ Massage, and Fitness - you can be meticulous in the planning of your workout. The Compex SP 6.0 contains 30 programs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eConditioning\u003c\/b\u003e - Endurance. Strength. Muscle building. Warm-up. Capillarisation. Resistance. Explosive Strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePain management\u003c\/b\u003e - Pain management \u003cstrong\u003eTENS\u003c\/strong\u003e. Muscle pain. Back pain. Heavy legs. Reduce muscle tension. Cramp prevention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecovery \/ Massage\u003c\/b\u003e - Reduce muscle soreness. Relaxing massage. Training recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFitness\u003c\/b\u003e - Shape your buttocks. Firm your stomach and arms. Tone your thighs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRehabilitation\u003c\/b\u003e - Muscle Atrophy, Reinforcement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWhat is TENS?\u003c\/strong\u003e\u003cbr\u003eTENS (Transcutaneous Electrical Nerve Stimulation) is a drug-free pain relief method that sends gentle electrical pulses through electrodes on your skin to disrupt pain signals before they reach the brain. Where a TENS machine manages pain, EMS (muscle stimulation) works the muscle itself — Compex devices combine both, so you can train, recover and manage aches like tight backs, heavy legs and post-workout soreness with the one unit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in the Compex SP 6.0?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompex SP Wireless 6.0 Muscle Stimulator\u003c\/li\u003e\n\u003cli\u003eAn easy to read colour screen\u003c\/li\u003e\n\u003cli\u003e4 Pairs of Rechargeable Wireless Pods (8 Pods in total)\u003c\/li\u003e\n\u003cli\u003eRechargeable Battery\u003c\/li\u003e\n\u003cli\u003eA soft travel pouch\u003c\/li\u003e\n\u003cli\u003e2 bags of Snap electrodes 5x10cm\u003c\/li\u003e\n\u003cli\u003e2 bags of Snap electrodes 5x5cm\u003c\/li\u003e\n\u003cli\u003e2 bags of Snap electrodes 5x10cm (1 clip)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"line-height: 1.4;\"\u003eHow long does it take to charge the battery?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u0026lt; 2 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan\u003eHow long is the Compex Warranty?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis product is covered by a 2-year warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eReturns Policy:\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eChange of mind returns are not accepted. Faulty or damaged products will undergo an assessment by Compex before issuing a refund or replacement. Please contact our team for any assistance with warranty claims.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ci data-stringify-type=\"\"\u003eThis item is sent by a marketplace partner and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci data-stringify-type=\"\"\u003eThis item will arrive separately to the rest of your order if your order contains other items. \u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci data-stringify-type=\"\"\u003eIt may take up to 2-3 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order. \u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci data-stringify-type=\"\"\u003eDepending on your location, please allow 5-8 business days for delivery once despatched from the warehouse and you have received a tracking number.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci data-stringify-type=\"\"\u003eThis product cannot be sent to customers outside of Australia.\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Compex","offers":[{"title":"Default Title","offer_id":5815805573,"sku":"2538120","price":1295.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/CompexSP6.0WirelessMuscleStimulator_Studiofrontviewshowcasingthestandalonedigitalconsoleandredverticalracingstriping..jpg?v=1782968921"},{"product_id":"griptek-gym-chalk","title":"GripTek - Gym Chalk","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e100% pure magnesium carbonate. No fillers. No compromise. Just grip.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot all chalk is created equal. Cheap gym chalk is cut with fillers, binding agents, and drying additives that dilute performance and leave residue everywhere. Griptek Gym Chalk is different —\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100% pure magnesium carbonate\u003c\/strong\u003e, the way chalk is supposed to be.\u003c\/p\u003e\n\u003cp\u003eMaximum moisture absorption, maximum friction, maximum grip when it matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY 100% PURITY MATTERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium carbonate is what actually does the work — it absorbs sweat and moisture from your hands, increasing friction between your skin and the bar, kettlebell, or holds. The purer the chalk, the better it performs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo fillers:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMany budget chalk brands bulk out their product with cheaper additives that reduce grip and crumble into useless dust. Griptek is pure magnesium carbonate — every gram works\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum moisture absorption:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps your hands bone-dry through your heaviest sets and longest sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior friction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA pure chalk layer means a more secure grip on bars, bells, dumbbells, and holds — fewer slips, more confidence, better lifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoes further:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBecause there's no filler diluting it, a little goes a long way — better value than it looks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY GRIP SPORT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGriptek Gym Chalk delivers reliable grip across every discipline:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeightlifting \u0026amp; powerlifting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSecure your grip on heavy deadlifts, cleans, snatches, and pulls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; functional fitness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStay locked on through high-rep barbell cycling and gymnastics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGymnastics:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsistent grip for bar work, rings, and pull-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell \u0026amp; dumbbell training:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeep hold through swings, snatches, and carries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHyrox:\u003c\/strong\u003e Keep your hands dry during the sweaty transitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRock climbing \u0026amp; bouldering:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDry hands and secure holds on the wall\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalisthenics:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaximum grip for pull-ups, muscle-ups, and bar work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBLOCK FORMAT — CONTROL YOUR COVERAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGriptek comes in a solid block — the format preferred by serious lifters and gyms. Block chalk gives you control over exactly how much you apply: rub it directly onto your hands for a heavy coat, or crumble a little into a chalk bowl. Less mess and waste than loose chalk, and it lasts longer too.\u003c\/p\u003e\n\u003cp\u003eEach block is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e2oz (56g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eof pure magnesium carbonate — a substantial block that outlasts smaller competitor offerings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComposition:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100% magnesium carbonate — no fillers or additives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSolid block\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2oz \/ 56g per block\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWeightlifting, CrossFit, Hyrox, gymnastics, climbing, kettlebells, calisthenics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhite\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApply a light, even coat to your palms and fingers before your working sets. For lifting, focus on the contact points where the bar meets your hand. Reapply as needed through your session. A little goes a long way — you don't need to cake it on. For best results, start with clean, dry hands.\u003c\/p\u003e","brand":"Griptek","offers":[{"title":"1 BLOCK (SINGLE)","offer_id":26209881808,"sku":"TWL50531 AH\/B1\/L3","price":6.0,"currency_code":"AUD","in_stock":true},{"title":"8 BLOCKS  - BOX","offer_id":519493582864,"sku":"TWLGRIPTEKBOX8 AH\/B1\/L3","price":48.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/products\/weightlifting-accessories-griptek-gym-chalk-4.jpg?v=1568751568"},{"product_id":"griptek-liquid-chalk","title":"GripTek - Liquid Chalk","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAll the grip. None of the mess. Gym-friendly chalk that actually lasts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGriptek Liquid Chalk delivers the dry-handed, locked-on grip of traditional chalk — without the cloud of dust, the mess, or the gym ban. One quick application coats your hands in a thin, even layer of pure grip that lasts for multiple sets, so you spend less time at the chalk bucket and more time on the bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGYM-FRIENDLY — WHERE BLOCK CHALK ISN'T ALLOWED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere's the big one:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emany commercial gyms ban loose and block chalk\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebecause of the airborne dust and mess — but allow liquid chalk. Griptek Liquid Chalk goes on wet and quickly dries to a clean chalk layer with no dust cloud, no white handprints on equipment, and no mess on the floor. If your gym has a \"no chalk\" sign, liquid chalk is almost always the exception. Train anywhere, grip everywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY ATHLETES ARE SWITCHING TO LIQUID:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-lasting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOne application lasts multiple sets — far longer than a coat of block chalk that wears off after a few reps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDust-free:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo airborne chalk, no mess on equipment, no cleaning up after yourself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-drying:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRub it in, shake your hands dry for a few seconds, and you're ready to lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEven coverage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoats your whole hand consistently — no patchy spots or clumps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel-friendly:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSealed bottle won't burst into dust in your gym bag — take it anywhere\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHygienic:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe alcohol base means your hands are sanitised as you chalk up — a clean grip in shared gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY GRIP SPORT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeightlifting \u0026amp; powerlifting:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSecure grip on heavy deadlifts, cleans, and pulls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; functional fitness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStay locked on through barbell cycling and gymnastics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRock climbing \u0026amp; bouldering:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDust-free dry hands on the wall — and crag-friendly where loose chalk is restricted\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGymnastics \u0026amp; calisthenics:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsistent grip for bar work, rings, and pull-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell training:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHold on through swings, snatches, and carries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eObstacle racing \u0026amp; Hyrox:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReliable grip that survives sweat when running.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApply a small amount (a 5-cent coin size) to one palm, rub your hands together to spread an even coat across palms and fingers, and let it dry for 10-15 seconds, shaking your hands. You'll feel the grip activate as it dries. One application lasts multiple sets — reapply when you feel your grip starting to fade. A little goes a long way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHOOSE YOUR SIZE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGriptek Liquid Chalk comes in three sizes to suit how and where you train:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50mL Travel Pack:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompact and gym-bag-ready, with a built-in carabiner clip to attach to your bag, belt, or rig. Perfect for throwing in your kit, taking to comps, or chalking up on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e150mL Tube:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe everyday size — enough to keep you gripped through weeks of regular training. The go-to choice for most athletes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e250mL Bottle:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe best-value option for heavy users, home gyms, and shared spaces — more chalk, fewer reorders, lower cost per use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLiquid chalk — magnesium carbonate, alcohol-based formula\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDust-free, long-lasting chalk layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDry time:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e10-15 seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym-friendly:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePermitted in most gyms that ban loose\/block chalk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable sizes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e50mL travel pack (with carabiner clip), 150mL tube, or 250mL bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWeightlifting, CrossFit, climbing, gymnastics, kettlebells, Hyrox\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLIQUID vs BLOCK — WHICH CHALK IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eGriptek Liquid Chalk\u003c\/th\u003e\n\u003cth\u003eGriptek Block Chalk\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMess \/ dust\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDust-free, clean\u003c\/td\u003e\n\u003ctd\u003eCreates chalk dust\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGym-friendly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes — allowed where loose chalk is banned\u003c\/td\u003e\n\u003ctd\u003eCheck your gym's policy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLongevity per application\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMultiple sets\u003c\/td\u003e\n\u003ctd\u003eReapply more often\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRub on, dry, go\u003c\/td\u003e\n\u003ctd\u003eRub block directly on hands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSealed bottle — no mess in bag\u003c\/td\u003e\n\u003ctd\u003eCan crumble in your bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial gyms, climbing, travel, long sessions, no-mess preference\u003c\/td\u003e\n\u003ctd\u003eHome gyms, max coverage control, traditional feel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur tip:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMany athletes keep both — liquid chalk for commercial gyms and travel, block chalk for the home gym.\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Griptek by TWL Solid Block Chalk\" href=\"https:\/\/twl.com.au\/products\/griptek-gym-chalk\" target=\"_blank\"\u003eShop Griptek Block Chalk →\u003c\/a\u003e\u003c\/p\u003e","brand":"Griptek","offers":[{"title":"50ml","offer_id":26298513744,"sku":"GRIPU-LC-1-WH-50ML","price":17.0,"currency_code":"AUD","in_stock":true},{"title":"150ml","offer_id":32840593571949,"sku":"GRIPU-LC-1-WH-150ML","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"250ml","offer_id":26298513808,"sku":"GRIPU-LC-1-WH-250ML","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-griptek-liquid-chalk-1_2024-05-08T03_47_52.322Z_b14b1c83-bfba-4d64-9d02-726c0f0e78da.png?v=1728484443"},{"product_id":"the-wod-life-gymnastics-rings-black","title":"TWL - Gymnastics Rings - Black","description":"\u003cp\u003eThe TWL Gymnastic Rings include professional quality high density plastic rings with a unique nobbled textured finish for extra comfort and grip.\u003c\/p\u003e\n\u003cp\u003eManufactured from high density acrylonitrile butadiene styrene (ABS) plastic\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThe quick adjusting cam buckles and 17ft nylon strap allows you to easily go between heights for different movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFunctional Fitness, Cross Training\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMMA training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoot camps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for professional personal trainers and Functional Fitness, Cross Training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMaterial: High density ABS plastic (Super Strong)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRing diameter: 28mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDiameter: outside - 23.6cm i\u003c\/span\u003enside - 18cm\u003c\/li\u003e\n\u003cli\u003e250kg max load (tested)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e17ft Strap with cam buckles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBlack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTWL Guarantee:\u003c\/strong\u003e Any product that carries our name is extensively box tested before being offered for sale. If we wouldn't use it in our workouts, we don't sell it.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK RINGS","offer_id":41177149145258,"sku":"TWU-GYR-1-BL-OS","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-gymnastics-rings-black-1_b45d6c7a-bf7a-47cc-8790-db29a0939c77.jpg?v=1784731292"},{"product_id":"twl-power-finger-tape-black","title":"TWL - Power Finger Tape - Black","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eGrip Like a Beast, Train Like a Machine\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSay goodbye to ripped thumbs and painful calluses.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003epremium, medical-grade black adhesive\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e provides \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eunwavering stickiness\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e even during the sweatiest workouts.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-7:108\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eOlympic weightlifting, Metcons, pull-ups — no challenge is too tough.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our updated \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esuper-strong glue backing\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e withstands even the most intense training,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e keeping your grip secure.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLong-lasting performance in a roll.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e With \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e6.8 meters of tape\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and a \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ecomfortable 3.8 cm width\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e you'll have plenty to smash every workout.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eApplication made easy.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Just pull,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e tear,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and wrap — no messy scissors needed.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our Power Finger Tape applies smoothly and stays put wherever you need it.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"12:1-12:38\"\u003e\u003cstrong\u003eThumb Pain? We've Got You Covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"14:1-16:0\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNo more struggling with complex taping techniques.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esimple thumb wrap guide\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e lets you apply the tape efficiently in seconds.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eOne size fits all.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Whether you're a seasoned athlete or just starting out,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e our Power Finger Tape provides the perfect fit and support.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"17:1-17:31\"\u003e\u003cstrong\u003eInvest in Your Performance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"19:1-21:0\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSave money\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emulti-pack options\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e ensuring you're always ready to tackle your next challenge.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eJoin the winning team.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Trusted by athletes of all levels,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e TWL Power Finger Tape is your key to \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eunleashing your full potential.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"22:1-22:113\"\u003e\u003cstrong\u003eStop letting pain dictate your training. Order your TWL Power Finger Tape today and grip your way to gains!\u003c\/strong\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"1 PACK \/ BLACK\/WHITE","offer_id":31063641751661,"sku":"TWU-PFT-1-BL-OS\/AG\/B2\/L2","price":7.0,"currency_code":"AUD","in_stock":true},{"title":"3 PACK \/ BLACK\/WHITE","offer_id":44145821122730,"sku":"TWLPOWERTAPE3PAK","price":18.0,"currency_code":"AUD","in_stock":true},{"title":"10 PACK \/ BLACK\/WHITE","offer_id":475108704272,"sku":"TWLPOWERTAPE10PK\/AG\/B2\/L2","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLPowerFingerTape_Black_Standalonestudioviewshowcasingboldwhiteprintedbrandingontexturedfabric.jpg?v=1782709930"},{"product_id":"revo-speed-rope","title":"Revo Speed Rope by TWL","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe REVO-lutionary Speed Rope!!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-sourcepos=\"3:1-3:153\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Revo Speed Rope is built for athletes who want fast, smooth, consistent \u003c\/span\u003e\u003cspan\u003erotations — whether you're learning double unders for the first time or chasing \u003c\/span\u003e\u003cspan\u003eunbroken sets in a CrossFit WOD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"3:1-3:153\"\u003e\u003cspan\u003ePrecision bearings and a 4-metre coated cable deliver the fast, kink-free rotation \u003c\/span\u003e\u003cspan\u003ethat cheap ropes can't. The 14cm ergonomic handles with knurled grip stay secure \u003c\/span\u003e\u003cspan\u003eeven when your hands are sweaty, and the intuitive adjustment system means you can \u003c\/span\u003e\u003cspan\u003esize the rope to your height in under a minute.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:45\"\u003e\u003cstrong\u003eHere's why you'll dominate your workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-8:77\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eDesigned for speed:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Perfectly balanced handles and \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eprecision bearings\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e ensure \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003elightning-fast rotations\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Say goodbye to tangled messes and frustrating snags.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eGrip it and rip it:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eErgonomic 14cm handles\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esecure knurling\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e provide unmatched comfort and control,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e even when your hands get sweaty.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEffortless adjustments:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Forget frustrating assembly.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The Revo Speed Rope is \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003equick and easy to adjust\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e thanks to its \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eintuitive design\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBuilt for durability:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eextra-long, coated cable\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e handles any workout,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e while the \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ehigh-precision bearings\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e guarantee \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esmooth, long-lasting performance\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMore than just a rope:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Includes a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emicrofibre bag\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e for storage and a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eminiature screwdriver\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e for easy assembly.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e Use on gym flooring, polished concrete, or smooth surfaces only. \u003c\/span\u003e\u003cspan\u003eRough surfaces will shorten cable life dramatically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHow do I size the rope to my height? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eHold the rope under your feet and pull the handles up — they should reach your armpits. Use the included screwdriver to adjust the cable length. Takes under a minute. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cstrong\u003eIs this suitable for beginners learning double unders?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eY\u003c\/span\u003e\u003cspan\u003ees. The weighted handles and smooth bearings make timing easier to develop. If you're just starting out, start with single unders to get comfortable with the rope speed before moving to doubles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cstrong\u003eCan I replace the cable when it wears out?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eYes — replacement 4-metre cables are available separately in multiple colours. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003ca rel=\"noopener\" title=\"Replacement Speed Rope Cables\" href=\"https:\/\/thewodlife.com.au\/products\/revo-speed-rope-replacement-coated-cable-4-metres-various-colours\" target=\"_blank\"\u003e\u003cspan\u003eShop replacement cables →\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/qc1bz5mpXLo\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Revo","offers":[{"title":"BLACK","offer_id":314729463824,"sku":"RRU-SR-1-BL-OS \/ AH-B3-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"STEALTH","offer_id":29549266796653,"sku":"RRU-SR-1-STE-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":314663731216,"sku":"RRU-SR-1-BLU-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":314663665680,"sku":"RRU-SR-1-RE-OS \/ AH-B3-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":314663763984,"sku":"RRU-SR-1-PI-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0001_REVO_SpeedRope_BLACK_0815TWL22cestari.jpg?v=1772111229"},{"product_id":"twl-barbell-spring-lock-collars-pair","title":"TWL - Barbell Spring Lock Collars - Pair","description":"\u003cp\u003eEvery commercial gym or home gym needs quality spring collars for barbells.\u003c\/p\u003e\n\u003cp\u003eWill suit all standard barbells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for Olympic Barbells 2\" or 50mm\u003c\/li\u003e\n\u003cli\u003eEasy spring design\u003c\/li\u003e\n\u003cli\u003eMetal Fixing\u003c\/li\u003e\n\u003cli\u003eDurable\u003c\/li\u003e\n\u003cli\u003eEasy to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e Sold as a pair\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":394037559312,"sku":"TWU-OSC-1-BL-OS","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-BarbellSpringLockCollars-Pair.png?v=1718599739"},{"product_id":"twl-velcro-wrist-wrap-black","title":"TWL - VELCRO WRIST WRAPS - Black","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":446236360720,"sku":"TWU-WWW-1-BL-OS","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-wod-wrist-wraps-3-0-black-1_0790ff09-9b9e-4add-a35c-57487289ab73.jpg?v=1774448985"},{"product_id":"twl-ultra-speed-jump-rope","title":"TWL - ULTRA SPEED JUMP ROPE","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eYour first speed rope. Or your best backup. At this price, it's a no-brainer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNot everyone needs to spend hundreds on a jump rope. The TWL Ultra Speed Jump Rope is built for athletes who want a fast, reliable, no-fuss cable rope for double unders, conditioning work, and speed training — without the premium price tag. It's the easiest performance upgrade in your gym bag.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWhether you're chasing your first set of double unders, warming up before a heavy session, or just want a dedicated rope that lives in your bag without stress — this is it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR DOUBLE UNDERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eDouble unders demand a rope that spins fast, stays consistent, and doesn't tangle mid-set. The TWL Ultra Speed Jump Rope delivers all three with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoated metal cable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat cuts through the air with minimal drag — giving you the rotation speed needed to string together unbroken sets from your first rep to your last.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe lightweight\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTPU plastic handles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ekeep the overall weight down, reducing hand and wrist fatigue during high-rep workouts. No bulk, no unnecessary weight — just a clean, fast feel that lets the cable do the work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eDouble unders — fast rotation for unbroken sets\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSingle unders — warm-up and footwork drills\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eTriple unders — for advanced athletes pushing speed limits\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eHIIT \u0026amp; cardio conditioning — high-rep endurance work\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSkill practice — learning double unders without risking an expensive rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eADJUSTABLE TO ANY HEIGHT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope adjusts to fit athletes up to 6'6\" tall — set your length once using a screwdriver and a cable clipper, and it stays locked in.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTWL Tip:\u003c\/strong\u003e\u003cspan\u003e Stand on the middle of the cable with one foot. The handles should reach roughly to your armpits. If you're still learning double unders, go slightly longer — it gives you more time in the air. Once you're stringing consistent sets, shorten the rope for more speed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eCable:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoated metal cable — fast-spinning, low drag\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLightweight TPU plastic\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBearing system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDirect spin — lightweight and fast\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMax height:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdjustable up to 6'6\" (198cm)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eScrewdriver or hex key (not included — standard size)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDouble unders, singles, HIIT, conditioning\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eLevel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeginner to intermediate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e⚠️ SURFACE NOTE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope cable is coated metal — designed for use on gym flooring or smooth surfaces. Using on concrete, bitumen, or rough outdoor surfaces will significantly shorten the life of the cable. For outdoor training, consider placing a jump rope mat under your landing zone.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK","offer_id":32553281224813,"sku":"TWU-USR-2-BL-OS \/ AH-B3-L2","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":42651884421290,"sku":"TWU-USR-2-BLU-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":32585526083693,"sku":"TWU-USR-2-RED-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":38017701183658,"sku":"TWU-USR-2-PI-OS","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0000_20240418_TWL_TWL-UltraSpeedJumpRope2.0BLACK_2151_TWL24cestari_1_5bd0459a-3e52-4da3-b2b0-b27b2caac905.jpg?v=1733834990"},{"product_id":"twl-everyday-core-knee-sleeve-5mm-black-pair","title":"TWL - EVERYDAY KNEE SLEEVES (PAIR) - 5mm \u0026 7mm - CORE BLACK\/WHITE","description":"\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\" class=\"\" data-sourcepos=\"1:1-1:64\"\u003eConquer Every Squat: Maximise Your Power with TWL Knee Sleeves\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDesigned in collaboration with passionate weightlifters, the TWL Everyday Knee Sleeves offer both functionality and practicality, bringing next-level support to your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical fit:\u003c\/strong\u003e 4-piece design ensures maximum comfort and support for your knees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to use:\u003c\/strong\u003e Two pull tabs help you easily position the sleeves correctly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced compression:\u003c\/strong\u003e Provides optimal support, warmth, and stability during your lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePain relief \u0026amp; injury prevention:\u003c\/strong\u003e Reduces knee pain, promotes blood flow, and minimizes strain, especially in deep squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntimicrobial protection:\u003c\/strong\u003e Coated with a nano spray to fight bacteria and odor, keeping your sleeves fresh.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable mesh bag:\u003c\/strong\u003e Convenient for storing and transporting your sleeves in your gym bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple thickness options:\u003c\/strong\u003e Available in 5mm and 7mm variants to suit different needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and easy care:\u003c\/strong\u003e Hand washable in cold water for long-lasting use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSold as a pair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing the Right Thickness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5mm Knee Sleeves:\u003c\/strong\u003e Ideal for general gym use, walking, gymnastics, running, cycling, or for added protection during everyday activities. The 5mm thickness provides greater flexibility and mobility, making it perfect for versatile workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e7mm Knee Sleeves:\u003c\/strong\u003e Designed for heavier, more intense activities like powerlifting, Olympic weightlifting, or strongman\/strongwoman training. These sleeves, approximately 2mm thicker than the 5mm version, offer a firmer, more supportive fit, giving you extra stability during challenging lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSizing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTWL Top Tip:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eIf you are purchasing this item for a tighter competition fit we recommend you select one size lower than our size chart suggests.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Everyday-Knee-Sleeves_ff2b0258-7940-450a-a693-3ebf595d63f0_2048x2048.jpg?v=1702344769\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ 5mm \/ XXS","offer_id":41209538248874,"sku":"TWU-KS-1-BL-5MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ XS","offer_id":31710129651821,"sku":"TWU-KS-1-BL-5MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ S","offer_id":31710129619053,"sku":"TWU-KS-1-BL-5MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ M","offer_id":31710129684589,"sku":"TWU-KS-1-BL-5MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ L","offer_id":31710129520749,"sku":"TWU-KS-1-BL-5MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ XL","offer_id":31710129586285,"sku":"TWU-KS-1-BL-5MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ 2XL","offer_id":31710129553517,"sku":"TWU-KS-1-BL-5MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 7mm \/ XXS","offer_id":41209538281642,"sku":"TWU-KS-1-BL-7MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ XS","offer_id":31738551992429,"sku":"TWU-KS-1-BL-7MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ S","offer_id":31738552025197,"sku":"TWU-KS-1-BL-7MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ M","offer_id":31738552057965,"sku":"TWU-KS-1-BL-7MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ L","offer_id":31738552090733,"sku":"TWU-KS-1-BL-7MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ XL","offer_id":31738555236461,"sku":"TWU-KS-1-BL-7MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ 2XL","offer_id":31738555269229,"sku":"TWU-KS-1-BL-7MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/knee_sleeve_black_and_white.png?v=1771675442"},{"product_id":"the-wod-life-everyday-t-shirt-2-0-black-white","title":"TWL - MEN'S EVERYDAY CLASSICS T-SHIRT - BLACK\/WHITE","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. We designed it for our community of like-minded individuals who like to push yourself to the limit every time you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're hitting the gym or tackling a new challenge, this t-shirt is designed from the ground up to keep you comfortable and focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat we love about the TWL Everyday T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-18:0\"\u003e\n\u003cli data-sourcepos=\"15:1-15:103\"\u003e\n\u003cstrong\u003eFeel the comfort:\u003c\/strong\u003e\u003cspan\u003e TWL's BaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/span\u003e material moves with you, repels sweat, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enever quits.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"16:1-16:136\"\u003e\n\u003cstrong\u003eEmbrace the fit:\u003c\/strong\u003e\u003cspan\u003e The slimmer fit really shows off your gains.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"17:1-18:0\"\u003e\n\u003cstrong\u003eExperience the quality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt to last,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewash after wash, workout after workout.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\" alt=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ S","offer_id":31841324925037,"sku":"TWU-SST-9-BLWH-S \/ AE-B11-L1","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":31841324892269,"sku":"TWU-SST-9-BLWH-M \/ AE-B11-L2","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ L","offer_id":31841324957805,"sku":"TWU-SST-9-BLWH-L \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ XL","offer_id":31841330659437,"sku":"TWU-SST-9-BLWH-XL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ 2XL","offer_id":31841324990573,"sku":"TWU-SST-9-BLWH-XXL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0106_TWL_EVERYDAYT-SHIRT_BLACKWHITE_8191_TWL23cestari.jpg?v=1768416007"},{"product_id":"twl-mens-everyday-t-shirt-charcoal-marl-black","title":"TWL - MEN'S EVERYDAY CLASSICS T-SHIRT - CHARCOAL MARL\/BLACK","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. We designed it for our community of like-minded individuals who like to push yourself to the limit every time you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're hitting the gym or tackling a new challenge, this t-shirt is designed from the ground up to keep you comfortable and focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat we love about the TWL Everyday T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-18:0\"\u003e\n\u003cli data-sourcepos=\"15:1-15:103\"\u003e\n\u003cstrong\u003eFeel the comfort:\u003c\/strong\u003e\u003cspan\u003e TWL's BaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/span\u003e material moves with you, repels sweat, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enever quits.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"16:1-16:136\"\u003e\n\u003cstrong\u003eEmbrace the fit:\u003c\/strong\u003e\u003cspan\u003e The slimmer fit really shows off your gains.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"17:1-18:0\"\u003e\n\u003cstrong\u003eExperience the quality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt to last,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewash after wash, workout after workout.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"CHARCOAL MARL\/BLACK \/ S","offer_id":31841329512557,"sku":"TWU-SST-9-CMBL-S \/ AE-B11-L1","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"CHARCOAL MARL\/BLACK \/ M","offer_id":31841329447021,"sku":"TWU-SST-9-CMBL-M \/ AE-B11-L2","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ L","offer_id":31841329545325,"sku":"TWU-SST-9-CMBL-L \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ XL","offer_id":31841329315949,"sku":"TWU-SST-9-CMBL-XL \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ 2XL","offer_id":31841329381485,"sku":"TWU-SST-9-CMBL-XXL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0038_TWL_EVERYDAYT-SHIRT_CHARCOALMARL_5534_TWL23cestari.jpg?v=1701645078"},{"product_id":"twl-mens-tactical-pants-black-black","title":"TWL - MEN'S TACTICAL PANTS - BLACK\/BLACK","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBuilt for athletes who don’t switch off after the session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTWL Tactical Pants\u003c\/strong\u003e are designed to handle everything from high-output training to running, lounging, and everyday wear — without compromising on comfort, style, or durability. With over 100 five-star reviews, they’ve earned their place as one of TWL’s most loved and most talked about pieces.\u003c\/p\u003e\n\u003cp\u003eConstructed from our mid-weight \u003cstrong\u003ePerformTech™\u003c\/strong\u003e fabric, these performance joggers strike the perfect balance between stretch, structure, and a smooth, lightweight feel. They move with you through every rep, every stride, and every transition — from warm-up to cooldown, and everything after.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformTech™ Fabric\u003c\/strong\u003e – Mid-weight, flexible, and built to move with you\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHidden Zip Pocket\u003c\/strong\u003e – Secure storage for keys, cards, and essentials\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen Hand Pockets\u003c\/strong\u003e – Deep, easy-access pockets for everyday use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTWL No-Flip Pocket System\u003c\/strong\u003e – Internal mesh phone pocket that locks your device close to your thigh. No bounce, no distractions, no need to hand-carry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Elastic Waistband \u0026amp; Drawstring\u003c\/strong\u003e – All-day wearable, dialled-in fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRibbed Ankle Cuffs\u003c\/strong\u003e – Clean, tapered finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlim Athletic Fit\u003c\/strong\u003e – Modern silhouette that works in the gym and out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlacked-Out TWL Branding\u003c\/strong\u003e – Subtle, premium finish\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":31903956336749,"sku":"TWU-TP-1-BL-XS","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":31903956369517,"sku":"TWU-TP-1-BL-S","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":31903954796653,"sku":"TWU-TP-1-BL-M","price":69.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":31903954829421,"sku":"TWU-TP-1-BL-L","price":69.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":31903956271213,"sku":"TWU-TP-1-BL-XL","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XXL","offer_id":31903956303981,"sku":"TWU-TP-1-BL-XXL","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250611TWL_eComm_TacticalPants_Black-08069_7c2aa2f5-8b8d-4d35-a312-60063c4a8728.jpg?v=1750128629"},{"product_id":"twl-mens-rep-shorts-black","title":"TWL - MEN'S REP SHORTS - 7\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches — Just above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":37608441249962,"sku":"TWM-SH-8-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":37608441315498,"sku":"TWM-SH-8-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":37608441348266,"sku":"TWM-SH-8-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":37608441282730,"sku":"TWM-SH-8-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":37608451080362,"sku":"TWM-SH-8-BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":37608441381034,"sku":"TWM-SH-8-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0051_TWL_6267_cb652254-1beb-4e28-af4b-006a3b599277.jpg?v=1733788679"},{"product_id":"twl-everyday-knee-sleeves-5mm-7mm-linear-pair","title":"TWL - EVERYDAY KNEE SLEEVES (PAIR) - 5mm \u0026 7mm - LINEAR","description":"\u003cp\u003eDesigned in collaboration with passionate weightlifters, the TWL Everyday Knee Sleeves offer both functionality and practicality, bringing next-level support to your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical fit:\u003c\/strong\u003e 4-piece design ensures maximum comfort and support for your knees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to use:\u003c\/strong\u003e Two pull tabs help you easily position the sleeves correctly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced compression:\u003c\/strong\u003e Provides optimal support, warmth, and stability during your lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePain relief \u0026amp; injury prevention:\u003c\/strong\u003e Reduces knee pain, promotes blood flow, and minimizes strain, especially in deep squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntimicrobial protection:\u003c\/strong\u003e Coated with a nano spray to fight bacteria and odor, keeping your sleeves fresh.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable mesh bag:\u003c\/strong\u003e Convenient for storing and transporting your sleeves in your gym bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple thickness options:\u003c\/strong\u003e Available in 5mm and 7mm variants to suit different needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and easy care:\u003c\/strong\u003e Hand washable in cold water for long-lasting use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSold as a pair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing the Right Thickness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5mm Knee Sleeves:\u003c\/strong\u003e Ideal for general gym use, walking, gymnastics, running, cycling, or for added protection during everyday activities. The 5mm thickness provides greater flexibility and mobility, making it perfect for versatile workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e7mm Knee Sleeves:\u003c\/strong\u003e Designed for heavier, more intense activities like powerlifting, Olympic weightlifting, or strongman\/strongwoman training. These sleeves, approximately 2mm thicker than the 5mm version, offer a firmer, more supportive fit, giving you extra stability during challenging lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSizing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTWL Top Tip:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you are purchasing this item for a tighter competition fit we recommend you select one size lower than our size chart suggests.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Everyday-Knee-Sleeves_ff2b0258-7940-450a-a693-3ebf595d63f0_2048x2048.jpg?v=1702344769\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"LINEAR \/ 5MM \/ XXS","offer_id":45520928407722,"sku":"TWU-KS-1-LIN-5MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ XS","offer_id":37608469463210,"sku":"TWU-KS-1-LIN-5MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ S","offer_id":37608469430442,"sku":"TWU-KS-1-LIN-5MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ M","offer_id":37608469397674,"sku":"TWU-KS-1-LIN-5MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ L","offer_id":37608469364906,"sku":"TWU-KS-1-LIN-5MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ XL","offer_id":37608469299370,"sku":"TWU-KS-1-LIN-5MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 5MM \/ 2XL","offer_id":37608469332138,"sku":"TWU-KS-1-LIN-5MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"LINEAR \/ 7MM \/ XXS","offer_id":45520928440490,"sku":"TWU-KS-1-LIN-7MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ XS","offer_id":37608459501738,"sku":"TWU-KS-1-LIN-7MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ S","offer_id":37608457502890,"sku":"TWU-KS-1-LIN-7MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ M","offer_id":37608456781994,"sku":"TWU-KS-1-LIN-7MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ L","offer_id":37608457339050,"sku":"TWU-KS-1-LIN-7MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ XL","offer_id":37608459600042,"sku":"TWU-KS-1-LIN-7MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"LINEAR \/ 7MM \/ 2XL","offer_id":37608459337898,"sku":"TWU-KS-1-LIN-7MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/linear_knee_sleeve.png?v=1771673967"},{"product_id":"tiny-timer","title":"Tiny Timer by James Newbury","description":"\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThe Tiny Timer: Make every second count.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMaximise your training efficiency with The Tiny Timer - the ultimate portable gym timer. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDeveloped by champion athlete James Newbury, this small and magnetic timer is perfect for workouts on the go, at home, or at the gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSay goodbye to using your phone as a stopwatch and hello to The Tiny Timer, the handiest training tool you'll ever own. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eComes with a tripod, charging cable, and remote included, making it perfect for use at the gym, garage, track, beach, driveway, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe magnetic mount means you can easily attach it to a rig, whiteboard or anything magnetic.\u003c\/li\u003e\n\u003cli\u003eA fully adjustable tripod allows you to balance it on any surface and adjust it so you can always see it.\u003c\/li\u003e\n\u003cli\u003eOnly 21.5cm in length means it will fit in any gym bag or luggage.\u003c\/li\u003e\n\u003cli\u003eThe included remote control means you can start your workout from over 30 feet away from the timer.\u003c\/li\u003e\n\u003cli\u003eUpto 12 hours use on a single charge and can be used whilst charging.\u003c\/li\u003e\n\u003cli\u003eUSB charging port means you can charge it anywhere, perfect for athletes constantly on the move.\u003c\/li\u003e\n\u003cli\u003eLoud beeps to ensure you can hear it over music being played in a gym.\u003c\/li\u003e\n\u003cli\u003eQuartz timing ensures your workout times are accurate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the box:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTimer\u003c\/li\u003e\n\u003cli\u003eUSB Charger\u003c\/li\u003e\n\u003cli\u003eTripod\u003c\/li\u003e\n\u003cli\u003eTimer Mount\u003c\/li\u003e\n\u003cli\u003eRemote Control (2 x AAA Batteries not included)\u003c\/li\u003e\n\u003cli\u003eInstruction Manual\u003c\/li\u003e\n\u003cli\u003eProtective Cover Bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTimer Functions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCount Up\u003c\/li\u003e\n\u003cli\u003eCount Down\u003c\/li\u003e\n\u003cli\u003eStopwatch (100th Second)\u003c\/li\u003e\n\u003cli\u003eTabata (20 on \/ 10 off)\u003c\/li\u003e\n\u003cli\u003eFight Gone Bad\u003c\/li\u003e\n\u003cli\u003eCustomisable intervals (Eg. EMOM, 45 on \/ 15 off etc etc.)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e21.5cm(W) x 2cm(D) x 5.5cm(H)\u003c\/p\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\u003c\/ul\u003e\n\u003cp\u003eThe instruction manual can be downloaded \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TT_-_manual_for_web.pdf?v=1629895672\" title=\"Instruction Manual for Tiny Timer\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/p\u003e","brand":"Tiny Timer","offers":[{"title":"Default Title","offer_id":39339485462698,"sku":"TTM1","price":119.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/1970TWL21cestari_f45a8830-43d2-43c2-ac8a-872f2e0642f8.png?v=1717720867"},{"product_id":"twl-mens-everyday-20kg-barbell-2-0-bushing-bar-silver","title":"TWL - MENS EVERYDAY 20KG BARBELL - SILVER","description":"\u003cp data-mce-fragment=\"1\"\u003eThis tough barbell is ideal for Commercial and Home Gyms everywhere.\u003c\/p\u003e\n\u003cp\u003eMade from high quality steel, the Everyday Barbell is designed to last.\u003c\/p\u003e\n\u003cp\u003eThe IPF and IWF6 knurling design makes it ideal for all forms of training.\u003c\/p\u003e\n\u003cp\u003eWith minimal whip, the Everyday Barbell is controllable when under load.\u003c\/p\u003e\n\u003cp\u003eThe Everyday Barbell is perfectly suited to gyms and garage gyms and well priced to ensure it is affordable but designed well to take a daily beating and last.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Olympic end sleeves are precisely machine finished to accommodate all 2” (50mm) Olympic diameter discs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe measure of a good barbell is the tensile strength or the breaking point. Any barbell over 165 000 PSI is considered suitable. The TWL Everyday Barbell has a 190 000 PSI tensile strength making it super strong for all your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength of Bar: 7foot \/ 220cm\u003c\/li\u003e\n\u003cli\u003e190 000 PSI\u003c\/li\u003e\n\u003cli\u003e1000 lb rating (450Kg)\u003c\/li\u003e\n\u003cli\u003e28mm shaft diameter\u003c\/li\u003e\n\u003cli\u003e50mm sleeve diamter\u003c\/li\u003e\n\u003cli\u003e4 Bushing design with Snap Rings\u003c\/li\u003e\n\u003cli\u003eFully chrome coating for protection against rust.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-border=\"0\" data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul data-stringify-type=\"unordered-list\" data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\"\u003e\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"SILVER","offer_id":40559768535210,"sku":"TWM-BAR\/BUSH-2-SIL-28*2200","price":139.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0016_20240509_TWL_EQUPMENT_MENSEVERYDAY20KGBARBELL2.0SILVER_2351_TWL24cestari_550013ae-55cc-4fac-a962-e8af5edca98f.jpg?v=1717123024"},{"product_id":"twl-everyday-bumper-plate-2-0-colour","title":"TWL - EVERYDAY BUMPER PLATES - COLOURED","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTrain Harder with TWL Everyday Bumper Plates – Now Colour-Coded\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake your training to the next level with \u003cstrong\u003eTWL Everyday Bumper Plates\u003c\/strong\u003e – premium quality plates designed to handle the toughest workouts, from Olympic lifting to powerlifting and functional training.\u003c\/p\u003e\n\u003cp\u003eThese plates are now \u003cstrong\u003ecolour-coded\u003c\/strong\u003e, making it effortless to identify weights at a glance while adding a vibrant touch to your gym setup – whether at home or in a commercial space.\u003c\/p\u003e\n\u003cp\u003eBuilt for performance and durability, the TWL Everyday Bumper Plates deliver exceptional quality for non-competition training, giving you the confidence to push your limits every time you lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose TWL Everyday Bumper Plates?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Perfect for Olympic lifting, powerlifting, functional training, and strength \u0026amp; conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Design:\u003c\/strong\u003e Engineered from 100% Virgin Rubber for long-lasting performance, no matter how hard you train.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-Coded:\u003c\/strong\u003e Effortless weight selection with vibrant, gym-enhancing colours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Any Setup:\u003c\/strong\u003e Suitable for both home gyms and commercial environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold in pairs\u003c\/strong\u003e - avoids any miscommunication. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTWL Everyday Bumper Plates\u003c\/strong\u003e are ready to meet you at the bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColours:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5Kg - Grey\u003c\/li\u003e\n\u003cli\u003e10Kg - Green\u003c\/li\u003e\n\u003cli\u003e15Kg - Yellow\u003c\/li\u003e\n\u003cli\u003e20Kg - Blue\u003c\/li\u003e\n\u003cli\u003e25Kg - Red\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*\u003cstrong\u003e100kg Everyday Bumper Plate Package:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2x Pairs 20Kg \u003cmeta charset=\"utf-8\"\u003eEveryday Bumper Plates \u003c\/li\u003e\n\u003cli\u003e1x Pair 10Kg \u003cmeta charset=\"utf-8\"\u003eEveryday Bumper Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Everyday-Bumper-Plates-2_f5f1bfb8-d050-4f03-9f45-ef4f4074162d.jpg?v=1722827762\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-indent=\"0\" data-border=\"0\"\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e The Everyday Bumper Plates come with our standard 100 day 100% satisfaction guarantee policy.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eWe \u003cstrong\u003ecannot\u003c\/strong\u003e honour a refund or exchange on 5Kg plates that are dropped from above knee height. The 5kg plates are not designed to be dropped from above knee height whilst on a barbell.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"PAIR \/ 5KG","offer_id":42029143883946,"sku":"TWU-BUM-3GGK-GR-5KG-PAIR","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"PAIR \/ 10KG","offer_id":42029143916714,"sku":"TWU-BUM-3GGK-GRE-10KG-PAIR","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"PAIR \/ 15KG","offer_id":42029145620650,"sku":"TWU-BUM-3GGK-YEL-15KG-PAIR","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"PAIR \/ 20KG","offer_id":42029145653418,"sku":"TWU-BUM-3GGK-BLU-20KG-PAIR","price":129.0,"currency_code":"AUD","in_stock":true},{"title":"PAIR \/ 25KG","offer_id":42029145686186,"sku":"TWU-BUM-3GGK-RE-25KG-PAIR","price":159.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/products\/3829Equipment_TWL22Calvert.jpg?v=1714655878"},{"product_id":"twl-2-finger-karbon-grips-3-0-black","title":"TWL - 2 FINGER KARBON GRIPS - PAIR","description":"\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eElevate Your Grip: Introducing The Third Generation TWL Karbon Grips\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-sourcepos=\"5:1-5:270\"\u003eCrafted for peak performance, the TWL Karbon Grips aren't just hand protection, they're an extension of your body. Developed with athlete-driven innovation, these premium grips empower you to conquer any bar, any exercise, with unwavering confidence.\u003c\/p\u003e\n\u003cp data-sourcepos=\"7:1-7:31\"\u003e\u003cstrong\u003eUnleash Your Grip Strength:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"9:1-9:40\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSay goodbye to calluses and blisters:\u003c\/strong\u003e Advanced materials ensure a secure hold, even when sweaty, while strategic padding protects your wrists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaster the hook grip:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eanatomically designed finger holes\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e (think:\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eoval, not round\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e) and \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003egrip shape\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e offer a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003enatural fit and full thumb mobility,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e perfect for advanced techniques and movements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffortless transitions:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e No more fumbling!\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eConvenient wrist straps\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e make putting on and taking off your grips a breeze,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e thanks to \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emeticulously\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003etesting\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eand strategically thought-out stitching\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e that won't snag.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"13:1-13:25\"\u003e\u003cstrong\u003eMore Than Just Grips:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-17:0\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain harder in less pain:\u003c\/strong\u003e Integrated wrist cushioning minimises fatigue and discomfort, allowing you to push your limits longer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eGym bag essentials:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The included \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ecarabiner\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e lets you \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eclip your grips anywhere for easy drying or storage,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e keeping them clean and organised.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"18:1-18:213\"\u003eDon't settle for ordinary grips. The TWL Karbon Grips are the perfect blend of innovation, comfort, and performance. Experience the difference and dominate your workouts with unwavering confidence.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSize Guide:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Karbon-Grips-3.0_1.jpg?v=1722827814\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ S","offer_id":42555190640810,"sku":"TWU-KG2-2-BL-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ M","offer_id":42555190673578,"sku":"TWU-KG2-2-BL-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42555190706346,"sku":"TWU-KG2-2-BL-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42555190739114,"sku":"TWU-KG2-2-BL-XL","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0077_TWL_KarbonGrips_TWOFINGER_0706TWL22cestari.jpg?v=1711931145"},{"product_id":"twl-3-finger-karbon-grips-3-0-black","title":"TWL - 3 FINGER KARBON GRIPS - PAIR","description":"\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e \u003cstrong\u003eElevate Your Grip: Introducing The Third Generation TWL Karbon Grips\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-sourcepos=\"5:1-5:270\"\u003eCrafted for peak performance, the TWL Karbon Grips aren't just hand protection, they're an extension of your body. Developed with athlete-driven innovation, these premium grips empower you to conquer any bar, any exercise, with unwavering confidence.\u003c\/p\u003e\n\u003cp data-sourcepos=\"7:1-7:31\"\u003e\u003cstrong\u003eUnleash Your Grip Strength:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"9:1-9:40\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSay goodbye to calluses and blisters:\u003c\/strong\u003e\u003cspan\u003e Advanced \u003c\/span\u003ematerials ensure a secure hold, even when sweaty, while strategic padding protects your wrists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMaster the hook grip:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eanatomically designed finger holes\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e (think:\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eoval, not round\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e) and \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003egrip shape\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e offer a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003enatural fit and full thumb mobility,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e perfect for advanced techniques and movements.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEffortless transitions:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e No more fumbling!\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eConvenient wrist straps\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e make putting on and taking off your grips a breeze,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e thanks to \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emeticulously\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003etesting\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eand strategically thought-out stitching\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e that won't snag.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"13:1-13:25\"\u003e\u003cstrong\u003eMore Than Just Grips:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-17:0\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain harder in less pain:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIntegrated wrist cushioning minimises fatigue and discomfort, allowing you to push your limits longer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eGym bag essentials:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The included \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ecarabiner\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e lets you \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eclip your grips anywhere for easy drying or storage,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e keeping them clean and organised.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"18:1-18:213\"\u003eDon't settle for ordinary grips. The TWL Karbon Grips are the perfect blend of innovation, comfort, and performance. Experience the difference and dominate your workouts with unwavering confidence.\u003c\/p\u003e\n\u003cp data-sourcepos=\"20:1-20:60\"\u003e\u003cstrong\u003eOrder your pair today and unlock your true grip potential!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Karbon-Grips-3.0_1.jpg?v=1722827814\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ S","offer_id":42555194441898,"sku":"TWU-KG3-2-BL-S","price":25.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ M","offer_id":42555194474666,"sku":"TWU-KG3-2-BL-M","price":25.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42555194507434,"sku":"TWU-KG3-2-BL-L","price":25.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42555194540202,"sku":"TWU-KG3-2-BL-XL","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0071_TWL_KarbonGrips_THREEFINGER_0724TWL22cestari.jpg?v=1711931053"},{"product_id":"twl-mens-flex-shorts-black-camo","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK CAMO","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camouflage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":42797778075818,"sku":"TWM-SH-5-CAM-XS \/ AE-B5-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ S","offer_id":42797778108586,"sku":"TWM-SH-5-CAM-S \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ M","offer_id":42797778141354,"sku":"TWM-SH-5-CAM-M \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ L","offer_id":42797778174122,"sku":"TWM-SH-5-CAM-L \/ AE-B5-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ XL","offer_id":42797778206890,"sku":"TWM-SH-5-CAM-XL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ 2XL","offer_id":42797778239658,"sku":"TWM-SH-5-CAM-XXL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0001_TWL_FLEX3.0_CAMOPRINT_3220_TWL23cestari.jpg?v=1705528961"},{"product_id":"twl-mens-flex-shorts-black","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK","description":"\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42797784596650,"sku":"TWM-SH-5-BL-XS \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42797784432810,"sku":"TWM-SH-5-BL-S \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42797784465578,"sku":"TWM-SH-5-BL-M \/ AE-B4-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":42797784498346,"sku":"TWM-SH-5-BL-L \/ AE-B4-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":42797784531114,"sku":"TWM-SH-5-BL-XL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":42797784563882,"sku":"TWM-SH-5-BL-XXL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0129_TWL_FLEXSHORTS_BLACK_8292_TWL23cestari_8b6d07a2-f84d-4852-9c7f-c0def447db79.jpg?v=1713242058"},{"product_id":"twl-mens-flex-shorts-3-0-blackout","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACKOUT","description":"\u003c!--StartFragment--\u003e\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACKOUT \/ XS","offer_id":42797800587434,"sku":"TWM-SH-5-BL\/BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ S","offer_id":42797804486826,"sku":"TWM-SH-5-BL\/BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ M","offer_id":42797800620202,"sku":"TWM-SH-5-BL\/BL-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ L","offer_id":42797800652970,"sku":"TWM-SH-5-BL\/BL-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ XL","offer_id":42797800685738,"sku":"TWM-SH-5-BL\/BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ 2XL","offer_id":42797800718506,"sku":"TWM-SH-5-BL\/BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0024_TWL_FLEXSHORTS3.0_BLACKOUT_6552_TWL23cestari_2d40fa81-1baa-4244-a440-df6fa78c4533.jpg?v=1701403592"},{"product_id":"twl-womens-energy-high-waisted-7-8-tights-black","title":"TWL - WOMEN'S ENERGY HIGH WAISTED 7\/8 TIGHTS - BLACK","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression tight built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Tights in Black deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Tights are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a tight that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Tights feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Tights over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Tights — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7\/8 — 23\" inseam, hits just above the ankle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42930461180074,"sku":"TWL-HWT-4-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42930461212842,"sku":"TWL-HWT-4-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42930461245610,"sku":"TWL-HWT-4-BL-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":42930461278378,"sku":"TWL-HWT-4-BL-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":42930461311146,"sku":"TWL-HWT-4-BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":44872817017002,"sku":"TWL-HWT-4-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLWomen_sEnergy78Tights_Black_Three-quarterrearviewhighlightingthecurvedyokestitching_78croplength_andsidephonepocket..jpg?v=1782713130"},{"product_id":"twl-3pk-everyday-trainer-liner-black-white-charcoal-marl","title":"TWL - 3PK EVERYDAY CLASSIC INVISIBLE TRAINER LINER SOCKS - BLACK\/WHITE\/CHARCOAL MARL","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIs there anything more uncomfortable than no-show socks that don't stay in place?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe founders of TWL personally took charge of the project of creating invisible socks that don't fold down after years of wearing invisible socks that always came loose in their shoes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStay comfortable and stylish with the Everyday Unisex Invisible Trainer Liner Socks that actually stay in place!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eDesigned with a new shape to fit your foot perfectly, these socks stay hidden and in place all day - they won't end up halfway down your foot like other no-show socks!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eWith a large silicone back pad and a variety of colours to match most shoes, these no-show socks are perfect for your next workout or a casual outing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSizing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmall\/Medium - 5-8US-M (6-9US-W)\u003c\/li\u003e\n\u003cli\u003eLarge\/Extra Large - 9-13US-M (10-14US-W)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"S\/M","offer_id":43029552693418,"sku":"TWU-SO-15-BL\/WH\/CM-S\/M","price":12.0,"currency_code":"AUD","in_stock":false},{"title":"L\/XL","offer_id":43029552496810,"sku":"TWU-SO-15-BL\/WH\/CM-L\/XL","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_SOCKS_SECRET_4640TWL22cestari.jpg?v=1716948245"},{"product_id":"twl-womens-energy-high-waisted-full-length-black","title":"TWL - WOMEN'S ENERGY HIGH WAISTED FULL LENGTH TIGHTS - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression tight built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Tights in black deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Tights are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a tight that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Tights feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Tights over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Tights — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e Full\u003c\/span\u003e — 25\" inseam, \u003cmeta charset=\"utf-8\"\u003etraditional tights length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":43539655622826,"sku":"TWL-FLHWT-1-BL-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":43539655262378,"sku":"TWL-FLHWT-1-BL-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":43539655131306,"sku":"TWL-FLHWT-1-BL-M","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":43539655033002,"sku":"TWL-FLHWT-1-BL-L","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":43539655426218,"sku":"TWL-FLHWT-1-BL-XL","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":44830513496234,"sku":"TWL-FLHWT-1-BL-XXL","price":49.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0023_TWL_ENERGYBRA_ENERGYTIGHTS_BLACK_3683_TWL23cestari.jpg?v=1711429405"},{"product_id":"morgan-rubber-hex-dumbbells-pair","title":"MORGAN RUBBER HEX DUMBBELLS - PAIR","description":"\u003cp\u003eThe \u003cstrong\u003eMorgan Rubber Hex Dumbbells\u003c\/strong\u003e are built for serious training, from your first home-gym session through to heavy commercial use. Each dumbbell is made from a \u003cstrong\u003eone-piece forged construction\u003c\/strong\u003e with a durable rubber coating, so it stands up to being dropped, racked and worked hard day after day. Sold in pairs across a 3–35kg range.\u003c\/p\u003e\n\u003cp\u003eThe rubber-coated heads protect your floors, cut noise in the home gym and resist the chipping you get with chrome or cast-iron dumbbells. The \u003cstrong\u003ehexagonal ends\u003c\/strong\u003e stop them rolling away or falling off the rack, while the ergonomically contoured, knurled handles give you a secure, comfortable grip through every rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne-piece forged construction for long-term durability\u003c\/li\u003e\n\u003cli\u003eRubber-coated heads protect floors and reduce noise\u003c\/li\u003e\n\u003cli\u003eAnti-roll hexagonal ends for safe storage and floor work\u003c\/li\u003e\n\u003cli\u003eErgonomically contoured, knurled handle for a secure grip\u003c\/li\u003e\n\u003cli\u003eResists chipping better than chrome or cast iron\u003c\/li\u003e\n\u003cli\u003eSuited to home gyms and commercial fitness spaces alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Morgan Sports\u003c\/li\u003e\n\u003cli\u003eConstruction: one-piece forged with rubber coating\u003c\/li\u003e\n\u003cli\u003eHead design: anti-roll hexagonal ends\u003c\/li\u003e\n\u003cli\u003eHandle: ergonomically contoured and knurled\u003c\/li\u003e\n\u003cli\u003eSold as: a pair (price shown is for two dumbbells)\u003c\/li\u003e\n\u003cli\u003eWeights available: 3kg to 35kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eIt may take up to \u003cstrong\u003e5-8 business days\u003c\/strong\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDepending on your location, please allow \u003cstrong\u003e3-8 business days\u003c\/strong\u003e for delivery once despatched from the warehouse.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product cannot be collected from our warehouse.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eWe are unable to send this item outside of Australia.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"3KG","offer_id":44753911021738,"sku":"CF-R-HEXPAIR-3kg","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"4KG","offer_id":44753911054506,"sku":"CF-R-HEXPAIR-4kg","price":52.0,"currency_code":"AUD","in_stock":false},{"title":"5KG","offer_id":44753911087274,"sku":"CF-R-HEXPAIR-5kg","price":64.0,"currency_code":"AUD","in_stock":true},{"title":"6KG","offer_id":44753911120042,"sku":"CF-R-HEXPAIR-6kg","price":78.0,"currency_code":"AUD","in_stock":true},{"title":"7KG","offer_id":44753911152810,"sku":"CF-R-HEXPAIR-7kg","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"8KG","offer_id":44753911185578,"sku":"CF-R-HEXPAIR-8kg","price":104.0,"currency_code":"AUD","in_stock":true},{"title":"9KG","offer_id":44753911218346,"sku":"CF-R-HEXPAIR-9kg","price":118.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":44753911251114,"sku":"CF-R-HEXPAIR-10kg","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"12.5KG","offer_id":44753911283882,"sku":"CF-R-HEXPAIR-12.5kg","price":162.0,"currency_code":"AUD","in_stock":true},{"title":"15KG","offer_id":44753911316650,"sku":"CF-R-HEXPAIR-15kg","price":194.0,"currency_code":"AUD","in_stock":true},{"title":"17.5KG","offer_id":44753911349418,"sku":"CF-R-HEXPAIR-17.5kg","price":226.0,"currency_code":"AUD","in_stock":true},{"title":"20KG","offer_id":44753911382186,"sku":"CF-R-HEXPAIR-20kg","price":260.0,"currency_code":"AUD","in_stock":true},{"title":"22.5KG","offer_id":44753911414954,"sku":"CF-R-HEXPAIR-22.5kg","price":292.0,"currency_code":"AUD","in_stock":true},{"title":"25KG","offer_id":44753911447722,"sku":"CF-R-HEXPAIR-25kg","price":324.0,"currency_code":"AUD","in_stock":true},{"title":"27.5KG","offer_id":44753911480490,"sku":"CF-R-HEXPAIR-27.5kg","price":356.0,"currency_code":"AUD","in_stock":true},{"title":"30KG","offer_id":44753911513258,"sku":"CF-R-HEXPAIR-30kg","price":388.0,"currency_code":"AUD","in_stock":false},{"title":"32.5KG","offer_id":44753911546026,"sku":"CF-R-HEXPAIR-32.5kg","price":422.0,"currency_code":"AUD","in_stock":true},{"title":"35KG","offer_id":44753911578794,"sku":"CF-R-HEXPAIR-35kg","price":454.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/equipment-fitness-equipment-hex-dumbbells-pair-6_1600x1600_2x_74b2ea60-8148-4c64-b1b9-bea830e95b49.jpg?v=1717232148"}],"url":"https:\/\/twl.com.au\/collections\/celebrate-the-open.oembed?page=2","provider":"TWL","version":"1.0","type":"link"}