{"title":"Black Friday Best Sellers","description":"","products":[{"product_id":"twl-velcro-wrist-wrap-black","title":"TWL - VELCRO WRIST WRAPS - Black","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":446236360720,"sku":"TWU-WWW-1-BL-OS","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-wod-wrist-wraps-3-0-black-1_0790ff09-9b9e-4add-a35c-57487289ab73.jpg?v=1774448985"},{"product_id":"twl-ultra-speed-jump-rope","title":"TWL - ULTRA SPEED JUMP ROPE","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eYour first speed rope. Or your best backup. At this price, it's a no-brainer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNot everyone needs to spend hundreds on a jump rope. The TWL Ultra Speed Jump Rope is built for athletes who want a fast, reliable, no-fuss cable rope for double unders, conditioning work, and speed training — without the premium price tag. It's the easiest performance upgrade in your gym bag.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWhether you're chasing your first set of double unders, warming up before a heavy session, or just want a dedicated rope that lives in your bag without stress — this is it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR DOUBLE UNDERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eDouble unders demand a rope that spins fast, stays consistent, and doesn't tangle mid-set. The TWL Ultra Speed Jump Rope delivers all three with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoated metal cable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat cuts through the air with minimal drag — giving you the rotation speed needed to string together unbroken sets from your first rep to your last.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe lightweight\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTPU plastic handles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ekeep the overall weight down, reducing hand and wrist fatigue during high-rep workouts. No bulk, no unnecessary weight — just a clean, fast feel that lets the cable do the work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eDouble unders — fast rotation for unbroken sets\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSingle unders — warm-up and footwork drills\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eTriple unders — for advanced athletes pushing speed limits\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eHIIT \u0026amp; cardio conditioning — high-rep endurance work\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSkill practice — learning double unders without risking an expensive rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eADJUSTABLE TO ANY HEIGHT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope adjusts to fit athletes up to 6'6\" tall — set your length once using a screwdriver and a cable clipper, and it stays locked in.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTWL Tip:\u003c\/strong\u003e\u003cspan\u003e Stand on the middle of the cable with one foot. The handles should reach roughly to your armpits. If you're still learning double unders, go slightly longer — it gives you more time in the air. Once you're stringing consistent sets, shorten the rope for more speed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eCable:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoated metal cable — fast-spinning, low drag\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLightweight TPU plastic\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBearing system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDirect spin — lightweight and fast\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMax height:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdjustable up to 6'6\" (198cm)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eScrewdriver or hex key (not included — standard size)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDouble unders, singles, HIIT, conditioning\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eLevel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeginner to intermediate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e⚠️ SURFACE NOTE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope cable is coated metal — designed for use on gym flooring or smooth surfaces. Using on concrete, bitumen, or rough outdoor surfaces will significantly shorten the life of the cable. For outdoor training, consider placing a jump rope mat under your landing zone.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK","offer_id":32553281224813,"sku":"TWU-USR-2-BL-OS \/ AH-B3-L2","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":42651884421290,"sku":"TWU-USR-2-BLU-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":32585526083693,"sku":"TWU-USR-2-RED-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":38017701183658,"sku":"TWU-USR-2-PI-OS","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0000_20240418_TWL_TWL-UltraSpeedJumpRope2.0BLACK_2151_TWL24cestari_1_5bd0459a-3e52-4da3-b2b0-b27b2caac905.jpg?v=1733834990"},{"product_id":"products-twl-everyday-cotton-lifting-straps-black","title":"TWL - EVERYDAY COTTON LIFTING STRAPS PAIR - BLACK","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eDon't let your grip be the weakest link.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYour legs can take it. Your back can take it. But the moment your grip gives out, the set is over. The TWL Everyday Cotton Lifting Straps are built to fix that, giving you a secure, reliable connection to the bar so you can focus on the lift, not holding on for dear life.\u003c\/p\u003e\n\u003cp\u003eWhether you're grinding through heavy deadlifts, high-rep Romanian deadlifts, barbell rows, rack pulls, or shrugs these wrist straps for lifting let your target muscles do the work they're supposed to do. Stop cutting sets short because your hands fatigue before your body does.\u003c\/p\u003e\n\u003cp\u003eCrafted from durable, thick-weave cotton, the TWL Everyday Lifting Straps are soft enough to wear through long training sessions without tearing up your wrists, and tough enough to handle session after session without wearing out. The loop design is quick to set up, wrap, pull tight, and you're under the bar in seconds.\u003c\/p\u003e\n\u003cp\u003eSold as a pair and sized to fit every wrist, these are the everyday gym straps that belong in every serious lifter's bag — from beginner to elite, CrossFit to powerlifting to Olympic weightlifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick-weave cotton construction — durable and comfortable for long sessions\u003c\/li\u003e\n\u003cli\u003eLoop design for quick, secure setup — on and off in seconds\u003c\/li\u003e\n\u003cli\u003eReduces grip fatigue on deadlifts, rows, shrugs \u0026amp; heavy pulls\u003c\/li\u003e\n\u003cli\u003eSoft on wrists — no chafing or skin tear during high-rep work\u003c\/li\u003e\n\u003cli\u003eFits most wrist sizes — unisex design\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003cli\u003eClassic black\/white colourway\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBEST USED FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeadlifts \u0026amp; Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003eBarbell \u0026amp; dumbbell rows\u003c\/li\u003e\n\u003cli\u003eRack pulls \u0026amp; shrugs\u003c\/li\u003e\n\u003cli\u003eOlympic weightlifting (cleans, snatches)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eBodybuilding \u0026amp; back day training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHY LIFTING STRAPS?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLifting straps aren't a shortcut — they're a training tool. By removing grip as the limiting factor, cotton lifting straps allow you to overload the muscles you're actually targeting, train with more volume, and recover faster. Used by athletes at every level, from gym beginners to competitive powerlifters and CrossFit athletes across Australia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEATHER vs COTTON — WHICH IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eTWL Leather Lifting Straps\u003c\/th\u003e\n\u003cth\u003eTWL Cotton Lifting Straps\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePremium leather\u003c\/td\u003e\n\u003ctd\u003eThick-weave cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStretch under load\u003c\/td\u003e\n\u003ctd\u003eMinimal — stays locked\u003c\/td\u003e\n\u003ctd\u003eSome stretch under heavy load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar bite\u003c\/td\u003e\n\u003ctd\u003eHigh — leather-to-steel friction\u003c\/td\u003e\n\u003ctd\u003eGood — fabric grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003eStiffer at first, breaks in over time\u003c\/td\u003e\n\u003ctd\u003eSoft and forgiving from day one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLongevity\u003c\/td\u003e\n\u003ctd\u003eExcellent — lasts for years\u003c\/td\u003e\n\u003ctd\u003eGood — eventually shows wear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eHeavy deadlifts, powerlifting, max-effort lifts, serious lifters\u003c\/td\u003e\n\u003ctd\u003eEveryday training, all levels, gym beginners through to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur recommendation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose leather if you're regularly pulling heavy and cotton is starting to stretch on you. Choose cotton if you're after maximum comfort and you train at a wide range of intensities. Many serious lifters keep both — cotton for everyday work, leather for max-effort days.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/twl.com.au\/products\/twl-leather-lifting-strap-black\" title=\"leather lifting straps twl\" rel=\"noopener\" target=\"_blank\"\u003eShop TWL Leather Lifting Straps →\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":31838049796205,"sku":"TWU-CLS-1-BL-OS \/ AF-B12-L3","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Cotton_lifting_straps.jpg?v=1774448970"},{"product_id":"twl-elbow-sleeve-black","title":"TWL - EVERYDAY ELBOW SLEEVES - 4MM - BLACK\/WHITE - PAIR","description":"\u003cp\u003eThe TWL Everyday Elbow Sleeves are designed to support your elbows during intense workouts, helping to prevent injury while enhancing compression and warmth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury prevention:\u003c\/strong\u003e Helps reduce strains and wear-and-tear injuries during heavy lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal compression:\u003c\/strong\u003e 4mm neoprene provides strong compression without compromising mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Ideal for Functional Fitness, CrossFit, Olympic Lifting, and Power Lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarmth and support:\u003c\/strong\u003e Keeps elbows warm while offering essential support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure relief:\u003c\/strong\u003e Improves coordination by relieving pressure on your joints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical design:\u003c\/strong\u003e Four-piece construction ensures a contoured, comfortable fit with freedom of movement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSold as a pair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eMaterial: \u003c\/b\u003e4mm neoprene.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTWL Top Tip: If you are purchasing this item for a tighter, competition fit we recommend you select one size lower than the size chart suggests.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_Everyday_Elbow_Sleeves_updated.jpg?v=1741731276\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ 4mm \/ XS","offer_id":40286800806058,"sku":"TWU-ES-1-BL-XS \/ AG-B10-L1","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 4mm \/ S","offer_id":39587700768938,"sku":"TWU-ES-1-BL-S \/ AG-B10-L2","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 4mm \/ M","offer_id":39587706437802,"sku":"TWU-ES-1-BL-M \/ AG-B10-L2","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 4mm \/ L","offer_id":39587706470570,"sku":"TWU-ES-1-BL-L \/ AG-B10-L3","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 4mm \/ XL","offer_id":39587706503338,"sku":"TWU-ES-1-BL-XL \/ AG-B10-L3","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 4mm \/ 2XL","offer_id":39587706536106,"sku":"TWU-ES-1-BL-XXL \/ AG-B10-L4","price":19.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Elbow3.jpg?v=1741092249"},{"product_id":"twl-mens-flex-shorts-black-camo","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK CAMO","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camouflage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":42797778075818,"sku":"TWM-SH-5-CAM-XS \/ AE-B5-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ S","offer_id":42797778108586,"sku":"TWM-SH-5-CAM-S \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ M","offer_id":42797778141354,"sku":"TWM-SH-5-CAM-M \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ L","offer_id":42797778174122,"sku":"TWM-SH-5-CAM-L \/ AE-B5-L3","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ XL","offer_id":42797778206890,"sku":"TWM-SH-5-CAM-XL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ 2XL","offer_id":42797778239658,"sku":"TWM-SH-5-CAM-XXL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0001_TWL_FLEX3.0_CAMOPRINT_3220_TWL23cestari.jpg?v=1705528961"},{"product_id":"twl-mens-flex-shorts-black","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK","description":"\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42797784596650,"sku":"TWM-SH-5-BL-XS \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42797784432810,"sku":"TWM-SH-5-BL-S \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42797784465578,"sku":"TWM-SH-5-BL-M \/ AE-B4-L2","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42797784498346,"sku":"TWM-SH-5-BL-L \/ AE-B4-L3","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42797784531114,"sku":"TWM-SH-5-BL-XL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":42797784563882,"sku":"TWM-SH-5-BL-XXL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0129_TWL_FLEXSHORTS_BLACK_8292_TWL23cestari_8b6d07a2-f84d-4852-9c7f-c0def447db79.jpg?v=1713242058"},{"product_id":"twl-mens-flex-shorts-3-0-blackout","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACKOUT","description":"\u003c!--StartFragment--\u003e\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACKOUT \/ XS","offer_id":42797800587434,"sku":"TWM-SH-5-BL\/BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ S","offer_id":42797804486826,"sku":"TWM-SH-5-BL\/BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ M","offer_id":42797800620202,"sku":"TWM-SH-5-BL\/BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ L","offer_id":42797800652970,"sku":"TWM-SH-5-BL\/BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ XL","offer_id":42797800685738,"sku":"TWM-SH-5-BL\/BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ 2XL","offer_id":42797800718506,"sku":"TWM-SH-5-BL\/BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0024_TWL_FLEXSHORTS3.0_BLACKOUT_6552_TWL23cestari_2d40fa81-1baa-4244-a440-df6fa78c4533.jpg?v=1701403592"},{"product_id":"twl-mens-rep-shorts-5-black","title":"TWL - MEN'S REP SHORTS 5\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44202773512362,"sku":"TWM-SH-12-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44202773250218,"sku":"TWM-SH-12-BL-S","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ M","offer_id":44202773119146,"sku":"TWM-SH-12-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":44202772889770,"sku":"TWM-SH-12-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":44202773348522,"sku":"TWM-SH-12-BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":44202772824234,"sku":"TWM-SH-12-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACK_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906670"},{"product_id":"twl-womens-energy-short-mid-length-midnight-navy","title":"TWL - WOMEN'S ENERGY SHORTS - 6\" - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression short built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Shorts in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Shorts are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Shorts and Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a short that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Shorts feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Shorts over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Shorts — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 6\"\u003c\/span\u003e inseam - Non-stop confidence and great coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":44814841741482,"sku":"TWL-MLHWS-4-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":44814841544874,"sku":"TWL-MLHWS-4-MID-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ M","offer_id":44814841479338,"sku":"TWL-MLHWS-4-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":44814841348266,"sku":"TWL-MLHWS-4-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":44814841610410,"sku":"TWL-MLHWS-4-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44814841282730,"sku":"TWL-MLHWS-4-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0069_TWL_MIDLENGTHSHORTS_ATHLET2.0_FLEETBRA_MIDNIGHTNAVY_4003_TWL23cestari.jpg?v=1710220674"},{"product_id":"twl-womens-energy-shorts-midnight-navy","title":"TWL - WOMEN'S ENERGY SHORTS - 4\" - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression short built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Shorts in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Shorts are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Shorts and Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a short that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Shorts feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Shorts over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Shorts — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 4\"\u003c\/span\u003e inseam - Non-stop confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":44814847344810,"sku":"TWL-HWS-4-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":44814847115434,"sku":"TWL-HWS-4-MID-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ M","offer_id":44814847017130,"sku":"TWL-HWS-4-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":44814846918826,"sku":"TWL-HWS-4-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":44814847246506,"sku":"TWL-HWS-4-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44814846853290,"sku":"TWL-HWS-4-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLWomen_sEnergyShorts4_MidnightNavy_Close-uprearviewdetailingthecurvedbackyokeseamandcentralrearbranding.jpg?v=1782710349"},{"product_id":"twl-mens-oversized-muscle-tank-black-white","title":"TWL - OVERSIZED MUSCLE TANK - EMBROIDERED - BLACK\/WHITE","description":"\u003cp data-start=\"105\" data-end=\"356\"\u003eThe \u003cstrong data-start=\"109\" data-end=\"134\"\u003eTWL Oversized Muscle Tank \u003c\/strong\u003eis more than soft fabric and an effortless fit, it’s the essential piece your training and lifestyle wardrobe has been waiting for.\u003c\/p\u003e\n\u003cp data-start=\"105\" data-end=\"356\"\u003eWith its relaxed silhouette, it delivers all-day comfort for both men and women.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"514\"\u003eCrafted from our \u003cstrong data-start=\"375\" data-end=\"392\"\u003eTWL BaseFlex™\u003c\/strong\u003e material, it combines a premium hand-feel with the stretch and performance you need to move freely in and out of the gym.\u003c\/p\u003e\n\u003cp data-start=\"516\" data-end=\"567\"\u003e\u003cstrong data-start=\"516\" data-end=\"565\"\u003eWhat we love about the TWL Oversized Muscle Tank:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"569\" data-end=\"590\"\u003eFeel the comfort:\u003c\/strong\u003e BaseFlex™ fabric moves with you, wicks sweat, and keeps up with your day.\u003c\/li\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"667\" data-end=\"687\"\u003eEmbrace the fit:\u003c\/strong\u003e The oversized cut drapes perfectly and feels good in any setting.\u003c\/li\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"756\" data-end=\"783\"\u003eExperience the quality:\u003c\/strong\u003e Built to handle every wash, every workout, every wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis tank is oversized and it is unisex. It runs larger than our other tanks.\u003c\/p\u003e\n\u003cp\u003eFor the oversized look, we recommend selecting the size you would normally wear. \u003cbr\u003eFor a more fitted look, we recommend sizing down one size from your normal size.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SIZEGUIDE-OVERSIZEDMUSCLETANK_2048x2048_15fee72f-4e04-4077-b65a-4c79025e75bb.jpg?v=1770696505\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44977686741162,"sku":"TWM-OMT-1-BL-XS","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44977686610090,"sku":"TWM-OMT-1-BL-S","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":44977686544554,"sku":"TWM-OMT-1-BL-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":44977686479018,"sku":"TWM-OMT-1-BL-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":44977686675626,"sku":"TWM-OMT-1-BL-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":44977686446250,"sku":"TWM-OMT-1-BL-XXL","price":19.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0033_TWL_OVERSIZEDMUSCLETANK_BLACKWHITE_6589_TWL23cestari_ad3e34b2-7d44-42d4-955d-b8349b6c0028.jpg?v=1701400794"},{"product_id":"twl-oversized-t-shirt-athlete-2-0-black-white","title":"TWL - OVERSIZED T-SHIRT - ATHLETE - BLACK\/WHITE","description":"\u003cp data-start=\"105\" data-end=\"356\"\u003eThe \u003cstrong data-start=\"109\" data-end=\"134\"\u003eTWL Oversized T-Shirt\u003c\/strong\u003e is more than soft fabric and an effortless fit, it’s the essential piece your training and lifestyle wardrobe has been waiting for.\u003c\/p\u003e\n\u003cp data-start=\"105\" data-end=\"356\"\u003eWith its relaxed, unisex silhouette, it delivers all-day comfort for both men and women.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"514\"\u003eCrafted from our \u003cstrong data-start=\"375\" data-end=\"392\"\u003eTWL BaseFlex™\u003c\/strong\u003e material, it combines a premium hand-feel with the stretch and performance you need to move freely in and out of the gym.\u003c\/p\u003e\n\u003cp data-start=\"516\" data-end=\"567\"\u003e\u003cstrong data-start=\"516\" data-end=\"565\"\u003eWhat we love about the TWL Oversized T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"569\" data-end=\"590\"\u003eFeel the comfort:\u003c\/strong\u003e BaseFlex™ fabric moves with you, wicks sweat, and keeps up with your day.\u003c\/li\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"667\" data-end=\"687\"\u003eEmbrace the fit:\u003c\/strong\u003e The oversized cut drapes perfectly and feels good in any setting.\u003c\/li\u003e\n\u003cli data-start=\"569\" data-end=\"838\"\u003e\n\u003cstrong data-start=\"756\" data-end=\"783\"\u003eExperience the quality:\u003c\/strong\u003e Built to handle every wash, every workout, every wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis shirt is oversized and it is unisex. It runs larger than our other shirts.\u003c\/p\u003e\n\u003cp\u003eFor the oversized look, we recommend selecting the size you would normally wear. \u003cbr\u003eFor a more fitted look, we recommend sizing down one size from your normal size.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SIZEGUIDE-TWLUnisexOversizedT-Shirt.jpg?v=1677786874\" alt=\"size guide\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/ WHITE \/ XS","offer_id":45000974270634,"sku":"TWU-UOT-3-BL\/WH-XS","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/ WHITE \/ S","offer_id":45000974139562,"sku":"TWU-UOT-3-BL\/WH-S","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/ WHITE \/ M","offer_id":45000974074026,"sku":"TWU-UOT-3-BL\/WH-M","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/ WHITE \/ L","offer_id":45000974041258,"sku":"TWU-UOT-3-BL\/WH-L","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/ WHITE \/ XL","offer_id":45000974205098,"sku":"TWU-UOT-3-BL\/WH-XL","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/ WHITE \/ 2XL","offer_id":45000973713578,"sku":"TWU-UOT-3-BL\/WH-XXL","price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250516TWL_eComm_LifestyleOversizeTee_Athlete_BlackWhite-05613.jpg?v=1768418392"},{"product_id":"twl-mens-rep-shorts-5-black-camo","title":"TWL - MEN'S REP SHORTS 5\" - BLACK CAMO","description":"\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":45151133434026,"sku":"TWM-SH-12-CAM-XS","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ S","offer_id":45151133302954,"sku":"TWM-SH-12-CAM-S","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ M","offer_id":45151133237418,"sku":"TWM-SH-12-CAM-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ L","offer_id":45151133204650,"sku":"TWM-SH-12-CAM-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ XL","offer_id":45151133368490,"sku":"TWM-SH-12-CAM-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ 2XL","offer_id":45151133171882,"sku":"TWM-SH-12-CAM-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACKCAMO_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906499"},{"product_id":"twl-mens-rep-shorts-5-black-black","title":"TWL - MEN'S REP SHORTS - 5\" - BLACKOUT","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Blackout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. 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The 4\" Black Velcro Lifting Belt that doesn't cut corners.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eMost velcro lifting belts have one fatal flaw: they rely entirely on hook-and-loop to hold under heavy load. Under serious weight, that Velcro stretches, weakens, and eventually fails — usually at the worst possible moment. The TWL 4 inch Hybrid Velcro Lifting Belt was engineered to solve that problem permanently.\u003c\/p\u003e\n\u003cp\u003eThe centrepiece of the TWL Hybrid Belt is the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKnurled Metal TWL Strap Lock\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— and this is what separates it from every standard velcro belt on the market, including plastic-locked competitors.\u003c\/p\u003e\n\u003cp\u003eBy routing the strap through the metal lock, the tensile load is transferred away from the Velcro entirely. The Strap Lock bears the force of the lift — not the hook-and-loop. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Velcro lasts significantly longer (no premature stretching or delamination)\u003c\/li\u003e\n\u003cli\u003eThe belt holds secure under maximal loads where plastic locks crack or slip\u003c\/li\u003e\n\u003cli\u003eFast transitions between heavy sets and conditioning work — loosen in one motion, re-tighten in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt \u003cstrong\u003e4 inches wide\u003c\/strong\u003e (100mm), the TWL Hybrid Belt delivers full lower back and core coverage across the full range of barbell movements — squats, deadlifts, cleans, snatches, overhead press, and barbell cycling in metcons.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eclosed-cell foam core\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emaintains consistent compression and support session after session — it doesn't compress over time, doesn't absorb sweat, and won't lose its shape the way open-cell alternatives do.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoft bound edges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eeliminate the digging and chafing that ruins long training sessions with rigid leather belts. 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Measure around your bare waist at the navel using a flexible tape measure or string. Take the measurement while relaxed — do not suck in. When in doubt between two sizes, go with the larger. A belt that's too small won't close under load; a belt with slightly more adjustment range is always the safer choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_EVERYDAY_4_VELCRO_LIFTING_BELT_4.0_5b2dd351-c7be-4cda-9738-9e1dcfd0a502.jpg?v=1781410671\" alt=\"\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWL HYBRID BELT vs STANDARD VELCRO BELTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 186.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 26.217%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 37.1238%; height: 19.5938px;\"\u003eTWL Hybrid Belt\u003c\/th\u003e\n\u003cth style=\"width: 33.3026%; height: 19.5938px;\"\u003eStandard Velcro Belt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eLock mechanism\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eKnurled metal Strap Lock\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003ePlastic buckle or Velcro only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLoad on Velcro under lift\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eMinimal — Strap Lock bears the force\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eFull load on Velcro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLong-term Velcro durability\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eExtended — significantly less wear\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eDegrades under repeated heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eTransition speed\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eFast — loosen and re-tighten in seconds\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eBranding\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eFront and Back\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003eUsually only at front\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 10px;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 10px;\"\u003eZipped bag with clip included\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 10px;\"\u003eUsually not included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46094083358890,"sku":"TWU-HVLB-1-BL-XS","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46094083260586,"sku":"TWU-HVLB-1-BL-S","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46094083195050,"sku":"TWU-HVLB-1-BL-M","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46094083162282,"sku":"TWU-HVLB-1-BL-L","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46094083293354,"sku":"TWU-HVLB-1-BL-XL","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46094083391658,"sku":"TWU-HVLB-1-BL-XXL","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20240716_TWLHybridLiftingBelt_ECOMM_TWLFarFromStudios24-1_b2ab8706-eed6-429d-baea-611407ba87c3.jpg?v=1774449002"},{"product_id":"twl-oversized-t-shirt-varsity-black","title":"TWL - OVERSIZED T-SHIRT - VARSITY - BLACK","description":"\u003cp data-end=\"356\" data-start=\"105\"\u003eThe \u003cstrong data-end=\"134\" data-start=\"109\"\u003eTWL Oversized T-Shirt\u003c\/strong\u003e is more than soft fabric and an effortless fit, it’s the essential piece your training and lifestyle wardrobe has been waiting for.\u003c\/p\u003e\n\u003cp data-end=\"356\" data-start=\"105\"\u003eWith its relaxed, unisex silhouette, it delivers all-day comfort for both men and women.\u003c\/p\u003e\n\u003cp data-end=\"514\" data-start=\"358\"\u003eCrafted from our \u003cstrong data-end=\"392\" data-start=\"375\"\u003eTWL BaseFlex™\u003c\/strong\u003e material, it combines a premium hand-feel with the stretch and performance you need to move freely in and out of the gym.\u003c\/p\u003e\n\u003cp data-end=\"567\" data-start=\"516\"\u003e\u003cstrong data-end=\"565\" data-start=\"516\"\u003eWhat we love about the TWL Oversized T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"838\" data-start=\"569\"\u003e\n\u003cstrong data-end=\"590\" data-start=\"569\"\u003eFeel the comfort:\u003c\/strong\u003e BaseFlex™ fabric moves with you, wicks sweat, and keeps up with your day.\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"569\"\u003e\n\u003cstrong data-end=\"687\" data-start=\"667\"\u003eEmbrace the fit:\u003c\/strong\u003e The oversized cut drapes perfectly and feels good in any setting.\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"569\"\u003e\n\u003cstrong data-end=\"783\" data-start=\"756\"\u003eExperience the quality:\u003c\/strong\u003e Built to handle every wash, every workout, every wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis shirt is oversized and it is unisex. It runs larger than our other shirts.\u003c\/p\u003e\n\u003cp\u003eFor the oversized look, we recommend selecting the size you would normally wear. \u003cbr\u003eFor a more fitted look, we recommend sizing down one size from your normal size.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"size guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SIZEGUIDE-TWLUnisexOversizedT-Shirt.jpg?v=1677786874\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46195507101866,"sku":"TWU-UOT-3-BL\/VRY-XS","price":26.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46195507003562,"sku":"TWU-UOT-3-BL\/VRY-S","price":26.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46195506970794,"sku":"TWU-UOT-3-BL\/VRY-M","price":26.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46195506905258,"sku":"TWU-UOT-3-BL\/VRY-L","price":26.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":46195507036330,"sku":"TWU-UOT-3-BL\/VRY-XL","price":26.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":46195507200170,"sku":"TWU-UOT-3-BL\/VRY-XXL","price":26.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-OVERSIZEDT-SHIRT-VARSITY-BLACK1.jpg?v=1775622207"},{"product_id":"tech-plate-carrier","title":"TWL - Plate Carrier Weight Vest","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTrain Heavier. Ruck Better. Own Murph.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Tech Plate Carrier is the adjustable weight vest built for serious functional fitness athletes — whether you're Rucking, chasing a Murph PB, preparing for a Hyrox race, building weighted conditioning into your training, or just ready to take your bodyweight movements to the next level.\u003c\/p\u003e\n\u003cp\u003eAt just 1.5kg bare, it sits close to the body without restricting movement. Load it up with TWL Tech Plates and you're carrying up to 16.5kg of adjustable, removable resistance — scaling from a light conditioning load all the way to competition weight, and everything in between.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR THE MURPH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you're training for or competing in the Murph workout, the TWL Tech Plate Carrier is purpose-built for it. The official Murph weight is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20lb (9kg) for men, 14lb (6.5kg) for women\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— both easily achievable with TWL Tech Plates loaded into the carrier. With the vest weight included, the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHeavy (Murph) pack reaches 20lb (9.5kg) total\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the official competition weight.\u003c\/p\u003e\n\u003cp\u003eThe elastic side panels and close-to-body fit mean the carrier doesn't bounce, shift, or ride up during running — critical when you've got 2 miles of running wrapped around 100 pull-ups, 200 push-ups, and 300 air squats. The TWL Tech Plate Carrier stays locked in position through every movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR HYROX \u0026amp; WEIGHTED TRAINING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe plate carrier format is increasingly the choice of Hyrox athletes for race preparation — weighted runs, sled push simulation, and conditioning work under load all benefit from a vest that distributes weight evenly across the torso without bulk. The TWL Tech Plate Carrier's adjustable fit and elastic side panels allow full range of motion through overhead work, rowing, ski erg, and burpees — the kind of movements that expose poorly designed vests immediately.\u003c\/p\u003e\n\u003cp\u003eBeyond Hyrox and Murph, the carrier earns its place in daily training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeighted pull-ups \u0026amp; push-ups — add load to bodyweight movements\u003c\/li\u003e\n\u003cli\u003eBox jumps \u0026amp; plyometrics — build explosive power under resistance\u003c\/li\u003e\n\u003cli\u003eWeighted runs \u0026amp; rucking — build endurance and mental toughness\u003c\/li\u003e\n\u003cli\u003eAir squats \u0026amp; lunges — increase lower body demand without a barbell\u003c\/li\u003e\n\u003cli\u003eDips \u0026amp; ring work — progressive overload for gymnastics strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTHE ELASTIC SIDE PANEL ADVANTAGE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost plate carriers use rigid side panels — they fit one way or they don't. The TWL Tech Plate Carrier uses\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eelastic side panels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat adapt to your torso as you move. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA snug, secure fit during running without constant readjustment\u003c\/li\u003e\n\u003cli\u003eFull thoracic expansion during heavy breathing and conditioning efforts\u003c\/li\u003e\n\u003cli\u003eNo pinching, no riding up, no shifting during kipping or overhead movements\u003c\/li\u003e\n\u003cli\u003eWorks across a range of body shapes and sizes — not just a single fixed profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMAKE IT YOURS — VELCRO PATCH PANEL:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe front face of the TWL Tech Plate Carrier features a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evelcro patch panel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor TWL's range of interchangeable patches. Represent your gym, your flag, your race, or your number. Three TWL patches are included — add more from the TWL patches collection to make the carrier uniquely yours on the competition floor.\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"TWL velcro patches\" href=\"\/collections\/patches\" target=\"_blank\"\u003eBrowse TWL Patches →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVest weight (unloaded):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum loaded weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e16.5kg total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOfficial Murph weight achieved:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYes — 20lb (9.5kg) with vest + Heavy plate pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide panels:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eElastic — adaptive fit, unrestricted movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loading:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBottom-load design — plates slide in from below and lock with strong velcro\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate compatibility:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTWL Steel Tech Plates (30cm H x 25cm W) — also fits most military tactical style vests including the 5.11 TacTec Plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomisation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVelcro front patch panel — 3 TWL patches included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLightweight, durable build — designed for high-rep and high-intensity use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlates included:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo — sold separately (see below).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAVAILABLE IN FOUR VARIANTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlate Carrier Only: No plates, vest only (1.5kg)\u003c\/li\u003e\n\u003cli\u003eLight: Tech Plate Carrier plus 2 x 3.5lb TWL Tech Plates (4.5Kg total)\u003c\/li\u003e\n\u003cli\u003eMedium: Tech Plate Carrier plus 2 x 6.5lb TWL Tech Plates (7.5Kg total)\u003c\/li\u003e\n\u003cli\u003eHeavy (Murph): Tech Plate Carrier plus 2 x 8.5lb TWL Tech Plates (9.5Kg total)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLoaded: Tech Plate Carrier plus 4 x 8.5lb TWL Tech Plates (16.5Kg total) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 'Heavy (Murph)' pack is 20lb (9.5Kg) when the weight of the vest is included. This is the official weight for the Murph workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPATIBILITY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Tech Plates are designed to fit the TWL Tech Plate Carrier and will also fit most military tactical style vests, including the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5.11 TacTec Plate Carrier\u003c\/strong\u003e. Plate dimensions: 30cm Height x 25cm Width.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Tech Plates are not to be used as body armour. Training use only.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003ePlease note:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\"\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cem data-stringify-type=\"italic\"\u003eIt may take up to \u003c\/em\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cem data-stringify-type=\"italic\"\u003eDepending on your location, please \u003c\/em\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e once despatched from the warehouse.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ Plate Carrier Pro Only","offer_id":46338649456810,"sku":"TWU-TPC-1-BLA-OS","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ Light: Plate Carrier Pro plus 2 x 3.5lb TWL Tech Plates","offer_id":46338649489578,"sku":"TWU-TPC-1-BLA-OS - 002","price":179.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ Medium: Plate Carrier Pro plus 2 x 6.5lb TWL Tech Plates","offer_id":46338649522346,"sku":"TWU-TPC-1-BLA-OS - 003","price":199.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ Heavy (Murph): Plate Carrier Pro plus 2 x 8.5lb TWL Tech Plates","offer_id":46338649587882,"sku":"TWU-TPC-1-BLA-OS - 004","price":229.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ Loaded: Plate Carrier Pro plus 4 x 8.5lb TWL Tech Plates","offer_id":46338649620650,"sku":"TWU-TPC-1-BLA-OS - 005","price":299.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20241120-TWL-WeightVestPro-ECOMM-TWLFarFromStudios-16.jpg?v=1732337465"},{"product_id":"twl-mens-everyday-tank-black-white","title":"TWL - MEN'S EVERYDAY TANK - BLACK\/WHITE","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eElevate Your Training Game with the Everyday Tank\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake on every challenge in style and comfort with the \u003cstrong\u003eMen's Everyday Tank\u003c\/strong\u003e, your new go-to for workouts and beyond. 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Feel confident, supported, and ready to crush your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL Refine™ Material - 75% Nylon \/ 25% Elastane\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_WOMEN_S_REFINE_TIGHTS_7-8_38e54ef8-bce6-47b5-97db-97ddcf7b26d7.jpg?v=1745298726\"\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\" style=\"text-align: center;\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46650897367210,"sku":"TWL-RFT-1-BLK-XS","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46650897236138,"sku":"TWL-RFT-1-BLK-S","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46650897105066,"sku":"TWL-RFT-1-BLK-M","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46650897006762,"sku":"TWL-RFT-1-BLK-L","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46650897301674,"sku":"TWL-RFT-1-BLK-XL","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46650897399978,"sku":"TWL-RFT-1-BLK-XXL","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250321TWL_Refine_eComm_Look_2-05771_2bd8da4c-7220-4aea-8e85-7c6871156d8a.jpg?v=1760540970"},{"product_id":"twl-teknic-knee-sleeves-black-white","title":"TWL - TEKNIC KNEE SLEEVES - BLACK\/WHITE","description":"\u003cp data-sourcepos=\"3:1-3:187\" style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTeknic Knee Sleeves – 5mm \u0026amp; 7mm Neoprene Support for When Life Gets Heavy.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"3:1-3:187\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe TWL Teknic Knee Sleeves are engineered for athletes who train hard and need \u003c\/span\u003e\u003cspan\u003etheir joints to keep up. 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With a 6\" inseam and DuraFlex™ performance fabric, these men's training shorts move with you through every rep, sprint, and lift — without riding up, bunching, or slowing you down.\u003c\/p\u003e\n\u003cp\u003eWhether you're on the pull-up bar, crushing a run or pushing through conditioning, the Vault Shorts stay out of your way.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDesigned and tested in Australia on elite CrossFit, Weightlifting, Hyrox and HIIT training athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFlex™ Performance Fabric\u003c\/strong\u003e – lightweight, breathable, and built to last\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6” Inseam + Reinforced Seams\u003c\/strong\u003e – squat-tested and approved\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Slip Waistband\u003c\/strong\u003e – secure fit that stays in place\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWax-Dipped Flat Drawstring\u003c\/strong\u003e – added strength with a premium finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecret Zippered\u003c\/strong\u003e \u003cstrong\u003eSide Pocket\u003c\/strong\u003e – secure storage for keys, phone, snacks or cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbrasion-Resistant\u003c\/strong\u003e – tough enough for barbell grind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for gym sessions, functional training, and active lifestyles, TWL Vault Shorts deliver the performance you demand without compromising on comfort or style.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eComposition\u003c\/strong\u003e: TWL\u003cstrong\u003e Duraflex™ \u003c\/strong\u003e- 92% Polyester, 8% Elastane\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46778606387370,"sku":"TWM-VLS-1-BLK-XS","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46778606223530,"sku":"TWM-VLS-1-BLK-S","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46778606157994,"sku":"TWM-VLS-1-BLK-M","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46778606059690,"sku":"TWM-VLS-1-BLK-L","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46778606289066,"sku":"TWM-VLS-1-BLK-XL","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46778606616746,"sku":"TWM-VLS-1-BLK-XXL","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SQUARED_0000_20250516TWL_eComm_MensVaultShorts_Black-05392.jpg?v=1747715109"},{"product_id":"twl-mens-vault-shorts-blue","title":"TWL - MEN'S VAULT TRAINING SHORTS - 6\" - BLUE","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eUnlock Peak Performance with TWL Vault Shorts\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCrush your training sessions with the TWL Vault Shorts, engineered to keep up with every rep, sprint, and stretch. Crafted from TWL's \u003cstrong\u003eDuraFlex™ \u003c\/strong\u003ematerial\u003cstrong\u003e,\u003c\/strong\u003e an advanced performance fabric, these men's gym shorts offer unmatched durability, flexibility, and comfort – perfect for intense training sessions and everyday wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraFlex™ Performance Fabric\u003c\/strong\u003e – lightweight, breathable, and built to last\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6” Inseam + Reinforced Seams\u003c\/strong\u003e – squat-tested and approved\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Slip Waistband\u003c\/strong\u003e – secure fit that stays in place\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWax-Dipped Flat Drawstring\u003c\/strong\u003e – added strength with a premium finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecret Zippered\u003c\/strong\u003e \u003cstrong\u003eSide Pocket\u003c\/strong\u003e – secure storage for keys, phone, snacks or cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbrasion-Resistant\u003c\/strong\u003e – tough enough for barbell grind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for gym sessions, functional training, and active lifestyles, TWL Vault Shorts deliver the performance you demand without compromising on comfort or style.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eComposition\u003c\/strong\u003e: TWL\u003cstrong\u003e Duraflex™ \u003c\/strong\u003e- 92% Polyester, 8% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_Vault_Shorts.jpg?v=1759185179\" alt=\"\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLUE \/ XS","offer_id":46778611859626,"sku":"TWM-VLS-1-BLU-XS","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE \/ S","offer_id":46778611695786,"sku":"TWM-VLS-1-BLU-S","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE \/ M","offer_id":46778611630250,"sku":"TWM-VLS-1-BLU-M","price":35.0,"currency_code":"AUD","in_stock":false},{"title":"BLUE \/ L","offer_id":46778611564714,"sku":"TWM-VLS-1-BLU-L","price":35.0,"currency_code":"AUD","in_stock":false},{"title":"BLUE \/ XL","offer_id":46778611761322,"sku":"TWM-VLS-1-BLU-XL","price":35.0,"currency_code":"AUD","in_stock":false},{"title":"BLUE \/ 2XL","offer_id":46778611925162,"sku":"TWM-VLS-1-BLU-XXL","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SQUARED_0007_20250516TWL_eComm_MensVaultShorts_Blue-05387.jpg?v=1747715067"},{"product_id":"twl-mens-hybrid-shorts-black","title":"TWL - MEN'S HYBRID SHORTS - 6\" - BLACK","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eTWL Men's Hybrid Shorts – Built for Training, Hyrox \u0026amp; Beyond\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe TWL Men's Hybrid Shorts are built for athletes who don't stop at one discipline. Whether you're grinding through a run, competing in a Hyrox, hitting a CrossFit WOD, smashing HIIT intervals, or heading straight from the gym to the rest of your day — these shorts move with you, not against you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCrafted with our cutting-edge DuraFlex™ performance fabric \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e(92% Polyester, 8% Elastane)\u003c\/span\u003e, these shorts are lightweight, water-resistant, and built with four-way stretch to keep up with your toughest sessions and your busiest days.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe 6\" inseam hits the sweet spot between mobility and coverage, while the side splits give you the range of motion you need for box jumps, sled pushes, and everything else on the whiteboard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraflex™ fabric\u003c\/strong\u003e for strength, stretch, and lasting comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6” inseam + side splits \u003c\/strong\u003efor unrestricted mobility and breathability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth waistband with inner drawcord\u003c\/strong\u003e for a distraction-free fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZippered pockets\u003c\/strong\u003e to keep your gear secure while you train\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater and abrasion-resistant\u003c\/strong\u003e to withstand sweat, friction, and the elements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe first short built for hybrid athletes who don't fit one category — the mobility of a run short, the durability of a training short, in a single pair.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e: TWL Duraflex\u003cmeta charset=\"utf-8\"\u003e™ Fabric. 92% Polyester \/ 8% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eWhat are Hybrid training shorts, and how are they different from regular gym shorts?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eHybrid training shorts are designed to perform across multiple disciplines — lifting, running, and conditioning — without compromising on any of them. Unlike regular gym shorts that are optimised for mostly static activity, the TWL Hybrid Shorts use four-way stretch DuraFlex™ fabric and a 6\" inseam with side splits so they perform equally well on a barbell, on a track, or in a Hyrox race.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eAre these shorts suitable for Hyrox and other Fitness Racing?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The TWL Hybrid Shorts are a popular choice for Hyrox athletes. The 6\" inseam and side splits allow full range of motion during sled pushes, burpee broad jumps, and the running legs, while the lightweight, moisture-wicking fabric helps regulate temperature over the full race distance. Zippered pockets keep your nutrition or earbuds secure throughout.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eWhat is the inseam length, and how does it fit?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eThese shorts have a 6\" inseam — a versatile length that sits mid-thigh and works well for both lifting and running movements. The fit is athletic and streamlined without being restrictive. The smooth waistband with an inner drawcord lets you dial in the fit precisely. Check the size guide above for measurements.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eAre the TWL Hybrid Shorts water resistant?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The DuraFlex™ fabric is water and abrasion-resistant — it sheds light moisture and handles the friction of turf sprints and barbell knurling without breaking down. These aren't swim shorts, but they'll handle sweat, rain, and outdoor training without issue.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eDo the shorts have pockets?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — two zippered side pockets keep your essentials secure whether you're mid-WOD or heading out for a run. No bounce, no bulk thanks to the inbuilt mesh pockets inside the large pockets to securely store your phone, headphone case or running gels.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46778612875434,"sku":"TWM-HYB-1-BLK-XS","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46778612678826,"sku":"TWM-HYB-1-BLK-S","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46778612613290,"sku":"TWM-HYB-1-BLK-M","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46778612547754,"sku":"TWM-HYB-1-BLK-L","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46778612809898,"sku":"TWM-HYB-1-BLK-XL","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46778612973738,"sku":"TWM-HYB-1-BLK-XXL","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SQUARED_0000_20250516TWL_eComm_HybridShorts_Black-05363.jpg?v=1747715423"},{"product_id":"twl-mens-hybrid-shorts-grey","title":"TWL - MEN'S HYBRID SHORTS - 6\" - GREY","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eTWL Men's Hybrid Shorts – Built for Training, Hyrox \u0026amp; Beyond\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe TWL Men's Hybrid Shorts are built for athletes who don't stop at one discipline. Whether you're grinding through a run, competing in a Hyrox, hitting a CrossFit WOD, smashing HIIT intervals, or heading straight from the gym to the rest of your day — these shorts move with you, not against you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCrafted with our cutting-edge DuraFlex™ performance fabric \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e(92% Polyester, 8% Elastane)\u003c\/span\u003e, TWL Hybrid Shorts are lightweight, water-resistant, and built with four-way stretch to keep up with your toughest sessions and your busiest days.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe 6\" inseam hits the sweet spot between mobility and coverage, while the side splits give you the range of motion you need for box jumps, sled pushes, and everything else on the whiteboard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuraflex™ fabric\u003c\/strong\u003e for strength, stretch, and lasting comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6” inseam + side splits \u003c\/strong\u003efor unrestricted mobility and breathability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth waistband with inner drawcord\u003c\/strong\u003e for a distraction-free fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZippered pockets\u003c\/strong\u003e to keep your gear secure while you train\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater and abrasion-resistant\u003c\/strong\u003e to withstand sweat, friction, and the elements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe first short built for hybrid athletes who don't fit one category — the mobility of a run short, the durability of a training short, in a single pair.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e: TWL Duraflex\u003cmeta charset=\"utf-8\"\u003e™ Fabric. 92% Polyester \/ 8% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eWhat are Hybrid training shorts, and how are they different from regular gym shorts?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eHybrid training shorts are designed to perform across multiple disciplines — lifting, running, and conditioning — without compromising on any of them. Unlike regular gym shorts that are optimised for mostly static activity, the TWL Hybrid Shorts use four-way stretch DuraFlex™ fabric and a 6\" inseam with side splits so they perform equally well on a barbell, on a track, or in a Hyrox race.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eAre these shorts suitable for Hyrox and other Fitness Racing?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The TWL Hybrid Shorts are a popular choice for Hyrox athletes. The 6\" inseam and side splits allow full range of motion during sled pushes, burpee broad jumps, and the running legs, while the lightweight, moisture-wicking fabric helps regulate temperature over the full race distance. Zippered pockets keep your nutrition or earbuds secure throughout.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eWhat is the inseam length, and how does it fit?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eThese shorts have a 6\" inseam — a versatile length that sits mid-thigh and works well for both lifting and running movements. The fit is athletic and streamlined without being restrictive. The smooth waistband with an inner drawcord lets you dial in the fit precisely. Check the size guide above for measurements.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eAre the TWL Hybrid Shorts water resistant?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The DuraFlex™ fabric is water and abrasion-resistant — it sheds light moisture and handles the friction of turf sprints and barbell knurling without breaking down. These aren't swim shorts, but they'll handle sweat, rain, and outdoor training without issue.\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-q\"\u003e\u003cstrong\u003eDo the shorts have pockets?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — two zippered side pockets keep your essentials secure whether you're mid-WOD or heading out for a run. No bounce, no bulk thanks to the inbuilt mesh pockets inside the large pockets to securely store your phone, headphone case or running gels.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"GREY \/ XS","offer_id":46778620182698,"sku":"TWM-HYB-1-GR-XS","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"GREY \/ S","offer_id":46778620018858,"sku":"TWM-HYB-1-GR-S","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"GREY \/ M","offer_id":46778619986090,"sku":"TWM-HYB-1-GR-M","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"GREY \/ L","offer_id":46778619855018,"sku":"TWM-HYB-1-GR-L","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"GREY \/ XL","offer_id":46778620117162,"sku":"TWM-HYB-1-GR-XL","price":70.0,"currency_code":"AUD","in_stock":false},{"title":"GREY \/ 2XL","offer_id":46778620281002,"sku":"TWM-HYB-1-GR-XXL","price":70.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SQUARED_0021_20250516TWL_eComm_HybridShorts_Grey-05370.jpg?v=1747715461"},{"product_id":"reebok-nano-gym-purple-fusion-ftwr-white-black","title":"REEBOK - NANO GYM - WOMEN'S - PURPLE FUSION\/FTWR WHITE\/BLACK","description":"\u003cp\u003eRunning, weight training, fitness classes: these women's Reebok training shoes can handle it all.\u003c\/p\u003e\n\u003cp\u003eThey have the look and feel of a running shoe but are built with the DNA of a training shoe to give you the flexibility to work out how you want to, whether you prefer the treadmill and weight machines or the elliptical and free weights.\u003c\/p\u003e\n\u003cp\u003eBootie construction gives them a comfortable fit and a TPU cradle offers lateral support for lifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for gym workouts\u003c\/li\u003e\n\u003cli\u003eLace closure\u003c\/li\u003e\n\u003cli\u003eLightweight mesh upper\u003c\/li\u003e\n\u003cli\u003eEVA midsole\u003c\/li\u003e\n\u003cli\u003eEVA and rubber outsole\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"gl-vspace\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/REEBOK-Womens-Shoes_2023.jpg?v=1675989552\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"gl-vspace\"\u003e \u003c\/p\u003e","brand":"Reebok","offers":[{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M4 W5","offer_id":46864909336746,"sku":"RBK-100225427-5","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M4.5 W5.5","offer_id":46864909729962,"sku":"RBK-100225427-5.5","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M5 W6","offer_id":46864909369514,"sku":"RBK-100225427-6","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M5.5 W6.5","offer_id":46864909762730,"sku":"RBK-100225427-6.5","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M6 W7","offer_id":46864909435050,"sku":"RBK-100225427-7","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M6.5 W7.5","offer_id":46864909828266,"sku":"RBK-100225427-7.5","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M7 W8","offer_id":46864909500586,"sku":"RBK-100225427-8","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M7.5 W8.5","offer_id":46864909861034,"sku":"RBK-100225427-8.5","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M8 W9","offer_id":46864909533354,"sku":"RBK-100225427-9","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M8.5 W9.5","offer_id":46864909926570,"sku":"RBK-100225427-9.5","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M9 W10","offer_id":46864909598890,"sku":"RBK-100225427-10","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M9.5 W10.5","offer_id":46864909959338,"sku":"RBK-100225427-10.5","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"PURPLE FUSION\/FTWR WHITE\/BLACK \/ US-Women \/ M10 W11","offer_id":46864909631658,"sku":"RBK-100225427-11","price":89.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/17-554838.jpg?v=1751330397"},{"product_id":"tyr-mens-cxt-2-trainer-white-gum","title":"TYR - MEN'S CXT-2 TRAINER - WHITE\/GUM","description":"\u003cp\u003ePeak performance, redefined - Building on the success of its predecessor, the CXT-2 Trainer boasts an array of advanced features designed to elevate your training experience and take on the most rigorous competition and training regiments. Athletes will have the ultimate base for any movement, with responsive and durable support that reacts to the energy you put in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStronger TPU Stability Wrap: \u003c\/strong\u003eUltra-durable sides and heel for enhanced stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Heel Foam\u003c\/strong\u003e: Superior comfort and lockdown around heel and ankle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTYRTAC™ Outsole\u003c\/strong\u003e for improved grip and mobility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Lacing System: \u003c\/strong\u003eEnhanced lace loops for a secure fit\u003c\/li\u003e\n\u003cli\u003eUltra-responsive \u003cstrong\u003eSURGENRG\u003c\/strong\u003e \u003cstrong\u003efoam\u003c\/strong\u003e midsole\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWider Fit:\u003c\/strong\u003e 4mm wider than the CXT-1 for an enhanced anatomical fit\u003c\/li\u003e\n\u003cli\u003e7mm heel to toe drop\u003c\/li\u003e\n\u003cli\u003eExtended toe guard for added durability \u0026amp; traction\u003c\/li\u003e\n\u003cli\u003eBreathable upper engineered mesh construction\u003c\/li\u003e\n\u003cli\u003eSmooth and durable heel tab for effortless glide during handstand push-ups\u003c\/li\u003e\n\u003cli\u003eFlexible in the forefoot: For explosive movements and agility\u003c\/li\u003e\n\u003cli\u003eStable in the heel: For control and ground contact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFitting: \u003c\/strong\u003eTrue to size for most athletes; go ½ size up only if you prefer extra toe box space or have a very wide forefoot. Engineered with a 4mm wider anatomical platform, the CXT-2 delivers a secure midfoot lockdown with added forefoot room for natural toe splay and stability under load.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TYR_19cee0f7-4e97-4acc-8878-5b0c6067cc1b.jpg?v=1773271683\" alt=\"\"\u003e\u003c\/p\u003e","brand":"TYR","offers":[{"title":"WHITE\/GUM \/ US-Men \/ 7","offer_id":46874216497322,"sku":"TYR-CXT-2-543-7","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 7.5","offer_id":46874217054378,"sku":"TYR-CXT-2-543-7.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 8","offer_id":46874216530090,"sku":"TYR-CXT-2-543-8","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 8.5","offer_id":46874217119914,"sku":"TYR-CXT-2-543-8.5","price":119.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE\/GUM \/ US-Men \/ 9","offer_id":46874216595626,"sku":"TYR-CXT-2-543-9","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 9.5","offer_id":46874217185450,"sku":"TYR-CXT-2-543-9.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 10","offer_id":46874216693930,"sku":"TYR-CXT-2-543-10","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 10.5","offer_id":46874217218218,"sku":"TYR-CXT-2-543-10.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 11","offer_id":46874216726698,"sku":"TYR-CXT-2-543-11","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 11.5","offer_id":46874217316522,"sku":"TYR-CXT-2-543-11.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 12","offer_id":46874216825002,"sku":"TYR-CXT-2-543-12","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 12.5","offer_id":46874217349290,"sku":"TYR-CXT-2-543-12.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 13","offer_id":46874216857770,"sku":"TYR-CXT-2-543-13","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 14","offer_id":46874216956074,"sku":"TYR-CXT-2-543-14","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"WHITE\/GUM \/ US-Men \/ 15","offer_id":46874217021610,"sku":"TYR-CXT-2-543-15","price":119.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/CXT2-543_main1.jpg?v=1760534849"},{"product_id":"twl-womens-refine-action-bra-berry","title":"TWL - WOMEN'S REFINE ACTION BRA - BERRY","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eMedium-high support. Long-line cut. REFINE™ fabric. The bra built to hold you down when the heat turns up.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Refine Action Bra\u003c\/strong\u003e in berry is engineered for women who train with intent. No compromises on support, no distractions, just a locked-in fit that moves with you and stays exactly where it should.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe scoop neckline keeps things classic, the long-line cut and secure elastic hemband deliver a sculpted silhouette and serious stay-put support, and the performance racerback frees your shoulders to move without restriction through every lift, sprint, and stretch.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWear it solo, layer it under a tank, or pair it with the Refine Tights for a complete kit. Either way, the REFINE™ fabric delivers the comfort, confidence, and support to train without second-guessing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eREFINE™ FABRIC: THE SAME MATERIAL AS THE TIGHTS YOU LOVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Action Bra is built from TWL's REFINE™ fabric, the same 75% Nylon \/ 25% Elastane blend used in the Refine Tights and Pursuit Bra. Soft against the skin, four-way stretch, moisture-wicking, and built to move with you through every session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eREFINE™ Fabric:\u003c\/strong\u003e Sculpting, flexible, and breathable with a smooth, premium feel that moves with your body\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eScoop Neckline:\u003c\/strong\u003e Classic, flattering coverage that works for every session\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLong-Line Fit:\u003c\/strong\u003e Extended under-bust design for a sculpted, confident silhouette that stays in place\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLocked-In Hemband:\u003c\/strong\u003e Secure, flexible support that holds firm without digging in or restricting movement\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePerformance Racerback:\u003c\/strong\u003e Full range of motion through the shoulders while maintaining support where it matters\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRemovable Cups:\u003c\/strong\u003e Custom coverage and support based on how you train\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMoisture-Wicking:\u003c\/strong\u003e Keeps you cool, dry, and focused, no matter how hard you're pushing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMedium-High Support:\u003c\/strong\u003e Built for serious training, lifting, running, and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFIT:\u003c\/strong\u003e Pull-over, fixed straps\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIDEAL FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eConditioning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eRunning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eTraining\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePAIR IT WITH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Action Bra is designed to coordinate with the full Refine range. Built from the same REFINE™ fabric for a consistent feel and matching aesthetic across your entire training kit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-tights-7-8-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Tights 7\/8 →\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-shorts-4-5-inch-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Shorts 4.5\" →\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BERRY \/ XS","offer_id":47266980036778,"sku":"TWL-ATB-1-BRY-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BERRY \/ S","offer_id":47266979971242,"sku":"TWL-ATB-1-BRY-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BERRY \/ M","offer_id":47266979938474,"sku":"TWL-ATB-1-BRY-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BERRY \/ L","offer_id":47266979872938,"sku":"TWL-ATB-1-BRY-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BERRY \/ XL","offer_id":47266980004010,"sku":"TWL-ATB-1-BRY-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BERRY \/ 2XL","offer_id":47266980102314,"sku":"TWL-ATB-1-BRY-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250805TWL_eComm_Refine_Shorts_ActionBra_Berry-04773_be330942-0201-48bb-998c-6d3ca1e298be.jpg?v=1766760488"},{"product_id":"twl-womens-hybrid-bra-navy","title":"TWL - WOMEN'S REFINE HYBRID BRA - NAVY","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REFINE HYBRID BRA – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  SUPPORT LEVEL: Classified as MEDIUM support — same as the Strive Bra.\n  Do not overstate to \"medium-high.\"\n\n  ⚠️  REFINE™ FABRIC: 75% Nylon \/ 25% Elastane — same as Refine Tights \n  and Refine Strive Bra. Add the REFINE™ fabric metafield to this product.\n\n  ⚠️  STRIVE BRA CROSS-LINK: Confirm URL: \n  \/products\/twl-womens-performance-bra-strive-black\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Refine Hybrid Bra | Medium Support Training Bra – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Refine Hybrid Bra — REFINE™ fabric, minimalist back, higher neckline, \n  medium support, removable padding. Built for running, training \u0026 everyday \n  wear. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eTrain. Run. Live in it. The bra built to do all three.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe TWL Refine Hybrid Bra in Navy earns its name. It's built to move seamlessly between training, running, and everyday life without compromise in any direction. A higher neckline for extra coverage, a minimalist back for breathability, and the same REFINE™ fabric that's made the Refine range a TWL favourite.\u003c\/p\u003e\n\u003cp\u003eWhether you're mid-run, mid-lift, or just running errands, the Hybrid keeps up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFINE™ FABRIC — THE SAME MATERIAL AS THE TIGHTS YOU LOVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is built from TWL's REFINE™ fabric — the same 75% Nylon \/ 25% Elastane blend used across the Refine Tights and Refine Strive Bra. If you already know how REFINE™ feels, the Hybrid Bra delivers exactly that experience in bra form.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e75% Nylon:\u003c\/strong\u003e Smooth, dense, and durable — a soft finish against the skin that resists pilling and holds its feel wash after wash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25% Elastane:\u003c\/strong\u003e Four-way stretch that moves with every stride, pull, and reach without losing shape or support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Pulls sweat away from the skin during high-output sessions and long runs — stays dry rather than damp\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e The dense Nylon weave is completely opaque under load — full coverage and confidence in every position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHIGHER NECKLINE — EXTRA COVERAGE WHERE IT MATTERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra features a \u003cstrong\u003ehigher neckline\u003c\/strong\u003e than the Refine Strive Bra in our range. Extra coverage across the chest for athletes who want more modesty, more confidence during high-impact movement, or simply prefer a bra that sits higher and more secure. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMINIMALIST BACK — BREATHABILITY WITHOUT THE BULK:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhere the Strive Bra leans into a decorative strap back, the Hybrid takes the opposite approach: a \u003cstrong\u003eclean, minimalist back design\u003c\/strong\u003e built purely for function. Less fabric across the back means more airflow during hot sessions and long runs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR RUNNING AND TRAINING — HENCE THE NAME:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is engineered specifically to handle the demands of running as well as it handles a heavy lifting session — a genuine crossover bra rather than a training bra that happens to be okay for a jog. The higher neckline and secure medium support hold steady through repetitive impact, while the breathable back keeps you cool whether you're pounding pavement or grinding through your conditioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMEDIUM SUPPORT — RELIABLE HOLD WITHOUT THE SQUEEZE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra provides \u003cstrong\u003emedium support\u003c\/strong\u003e — substantial enough for running, weightlifting, functional fitness, and gym training, without the restrictive, compressed feel of a high-support bra. Light enough for all-day wear, supportive enough for the sessions that matter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREMOVABLE PADDING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra comes with \u003cstrong\u003eremovable padding\u003c\/strong\u003e — wear it in for shape and coverage, take it out for a lighter, more minimal feel. Easy to remove for washing and adjustable to your preference across different training contexts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePULL-OVER DESIGN, FIXED STRAPS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo hooks, no clasps — the Hybrid Bra is a pull-over design that's on and off in seconds. The fixed straps stay exactly where you put them through every session, with no slipping or adjusting needed mid-run or mid-set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e REFINE™ — 75% Nylon \/ 25% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport level:\u003c\/strong\u003e Medium — suitable for running, weightlifting, gym training, functional fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeckline:\u003c\/strong\u003e Higher cut — extra coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack design:\u003c\/strong\u003e Minimalist — breathable, low-profile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosure:\u003c\/strong\u003e Pull-over — no hooks or clasps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStraps:\u003c\/strong\u003e Fixed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Removable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Navy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness \u0026amp; Fitness Racing\u003c\/li\u003e\n\u003cli\u003eGym sessions \u0026amp; daily training\u003c\/li\u003e\n\u003cli\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePAIR IT WITH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is designed to coordinate with the full Refine range — built from the same REFINE™ fabric for a consistent feel and matching aesthetic across your entire training kit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-tights-7-8-black\" title=\"Refine Tights\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Tights 7\/8 →\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-shorts-4-5-inch-black\" title=\"Refine Shorts\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Shorts 4.5\" →\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"NAVY \/ XS","offer_id":47514337902762,"sku":"TWL-HYB-1-NVY-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"NAVY \/ S","offer_id":47514337837226,"sku":"TWL-HYB-1-NVY-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"NAVY \/ M","offer_id":47514337771690,"sku":"TWL-HYB-1-NVY-M","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"NAVY \/ L","offer_id":47514337673386,"sku":"TWL-HYB-1-NVY-L","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"NAVY \/ XL","offer_id":47514337869994,"sku":"TWL-HYB-1-NVY-XL","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"NAVY \/ 2XL","offer_id":47514337968298,"sku":"TWL-HYB-1-NVY-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20251015TWL_eComm_HybridBraNavy-1_48ac7905-c5ef-4335-9320-c2c62392b158.jpg?v=1768395000"},{"product_id":"twl-womens-refine-action-bra-white","title":"TWL - WOMEN'S REFINE ACTION BRA - WHITE","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eMedium-high support. Long-line cut. REFINE™ fabric. The bra built to hold you down when the heat turns up.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Refine Action Bra\u003c\/strong\u003e in white is engineered for women who train with intent. No compromises on support, no distractions, just a locked-in fit that moves with you and stays exactly where it should.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe scoop neckline keeps things classic, the long-line cut and secure elastic hemband deliver a sculpted silhouette and serious stay-put support, and the performance racerback frees your shoulders to move without restriction through every lift, sprint, and stretch.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWear it solo, layer it under a tank, or pair it with the Refine Tights for a complete kit. Either way, the REFINE™ fabric delivers the comfort, confidence, and support to train without second-guessing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eREFINE™ FABRIC: THE SAME MATERIAL AS THE TIGHTS YOU LOVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Action Bra is built from TWL's REFINE™ fabric, the same 75% Nylon \/ 25% Elastane blend used in the Refine Tights and Pursuit Bra. Soft against the skin, four-way stretch, moisture-wicking, and built to move with you through every session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eREFINE™ Fabric:\u003c\/strong\u003e Sculpting, flexible, and breathable with a smooth, premium feel that moves with your body\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eScoop Neckline:\u003c\/strong\u003e Classic, flattering coverage that works for every session\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLong-Line Fit:\u003c\/strong\u003e Extended under-bust design for a sculpted, confident silhouette that stays in place\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLocked-In Hemband:\u003c\/strong\u003e Secure, flexible support that holds firm without digging in or restricting movement\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePerformance Racerback:\u003c\/strong\u003e Full range of motion through the shoulders while maintaining support where it matters\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRemovable Cups:\u003c\/strong\u003e Custom coverage and support based on how you train\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMoisture-Wicking:\u003c\/strong\u003e Keeps you cool, dry, and focused, no matter how hard you're pushing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMedium-High Support:\u003c\/strong\u003e Built for serious training, lifting, running, and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFIT:\u003c\/strong\u003e Pull-over, fixed straps\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIDEAL FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eConditioning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eRunning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eTraining\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePAIR IT WITH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Action Bra is designed to coordinate with the full Refine range. Built from the same REFINE™ fabric for a consistent feel and matching aesthetic across your entire training kit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-tights-7-8-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Tights 7\/8 →\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-shorts-4-5-inch-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Shorts 4.5\" →\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"WHITE \/ XS","offer_id":47514342228138,"sku":"TWL-ATB-1-WHT-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ S","offer_id":47514342162602,"sku":"TWL-ATB-1-WHT-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ M","offer_id":47514342129834,"sku":"TWL-ATB-1-WHT-M","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ L","offer_id":47514342064298,"sku":"TWL-ATB-1-WHT-L","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ XL","offer_id":47514342195370,"sku":"TWL-ATB-1-WHT-XL","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ 2XL","offer_id":47514342293674,"sku":"TWL-ATB-1-WHT-XXL","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20251015TWL_eComm_ActionBraWhite-4_e24e05f3-21b3-46bf-a7a3-eb355eeb4ae2.jpg?v=1768394803"}],"url":"https:\/\/twl.com.au\/collections\/black-friday-best-sellers.oembed","provider":"TWL","version":"1.0","type":"link"}