{"title":"MVP + REV DRIVER","description":"","products":[{"product_id":"the-wod-life-weight-vest-10kg","title":"TWL - Weight Vest - Black - 10Kg","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"225\" data-start=\"172\"\u003eTWL 10kg Weight Vest – Built to Push Your Limits\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\" data-end=\"225\" data-start=\"172\"\u003eThe TWL 10kg Weight Vest is designed to take your training beyond the ordinary. More than just added resistance, it’s a tool to build strength, endurance, and resilience across every workout.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-end=\"490\" data-start=\"458\"\u003e\u003cstrong data-end=\"488\" data-start=\"458\"\u003eEngineered for Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-end=\"838\" data-start=\"491\"\u003e\n\u003cli data-end=\"599\" data-start=\"491\"\u003e\n\u003cp data-end=\"599\" data-start=\"493\"\u003e\u003cstrong data-end=\"511\" data-start=\"493\"\u003eBalanced Load:\u003c\/strong\u003e Centrally distributed weight across the torso for natural movement and improved form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"727\" data-start=\"600\"\u003e\n\u003cp data-end=\"727\" data-start=\"602\"\u003e\u003cstrong data-end=\"620\" data-start=\"602\"\u003eDurable Build:\u003c\/strong\u003e Constructed from rugged nylon with a reinforced metal-loop strap for secure fit and lasting performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"728\"\u003e\n\u003cp data-end=\"838\" data-start=\"730\"\u003e\u003cstrong data-end=\"751\" data-start=\"730\"\u003eCustomisable Fit:\u003c\/strong\u003e Adjustable Velcro closure ensures a snug, comfortable hold on athletes of all sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-end=\"868\" data-start=\"840\"\u003e\u003cstrong data-end=\"866\" data-start=\"840\"\u003eProgressive Resistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-end=\"1017\" data-start=\"869\"\u003e\n\u003cli data-end=\"937\" data-start=\"869\"\u003e\n\u003cp data-end=\"937\" data-start=\"871\"\u003eComes with \u003cstrong data-end=\"912\" data-start=\"882\"\u003e10 x 1kg removable weights\u003c\/strong\u003e for scalable training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1017\" data-start=\"938\"\u003e\n\u003cp data-end=\"1017\" data-start=\"940\"\u003eAdjust from \u003cstrong data-end=\"970\" data-start=\"952\"\u003e1kg up to 10kg\u003c\/strong\u003e to match your session and progression goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-end=\"1051\" data-start=\"1019\"\u003e\u003cstrong data-end=\"1049\" data-start=\"1019\"\u003eVersatility Beyond the Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" data-end=\"1288\" data-start=\"1052\"\u003e\n\u003cli data-end=\"1139\" data-start=\"1052\"\u003e\n\u003cp data-end=\"1139\" data-start=\"1054\"\u003ePerfect for \u003cstrong data-end=\"1136\" data-start=\"1066\"\u003erunning, stair climbs, pull-ups, muscle-ups, and the Murph workout\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1223\" data-start=\"1140\"\u003e\n\u003cp data-end=\"1223\" data-start=\"1142\"\u003eBuilt for \u003cstrong data-end=\"1220\" data-start=\"1152\"\u003efunctional fitness, track and field, and team sport conditioning\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1288\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1288\" data-start=\"1226\"\u003eReady for both \u003cstrong data-end=\"1285\" data-start=\"1241\"\u003eindoor and outdoor training environments\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\" data-end=\"1500\" data-start=\"1290\"\u003e\u003cstrong data-end=\"1320\" data-start=\"1290\"\u003eTake Your Training Further\u003c\/strong\u003e\u003cbr data-end=\"1323\" data-start=\"1320\"\u003eWhether you’re chasing strength gains, conditioning for sport, or pushing your limits in CrossFit-style workouts, the TWL 10kg Weight Vest will help you rise to the challenge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-border=\"0\" data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":39953184784,"sku":"TWU-WEV-1-BL-10","price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Weight_Vest_10kg_front.jpg?v=1762348866"},{"product_id":"the-wod-life-weight-vest-30kg","title":"TWL - Weight Vest - Black - 30Kg","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch2 data-sourcepos=\"1:1-1:75\" class=\"\" style=\"text-align: center;\"\u003eUnleash Your Inner Beast.\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eReady to push past your limits? The \u003cstrong data-start=\"36\" data-end=\"60\"\u003eTWL 30kg Weight Vest\u003c\/strong\u003e is built to amplify every session. Driving explosive power, accelerating fat burn, and building serious endurance. More than just extra weight, it’s your edge for unlocking peak performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eEngineered for Superior Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eExperience seamless movement with the vest's centered weight distribution, which optimises your form and results. Its durable, rugged nylon construction and strap with a quick release buckle ensures a long-lasting training partner that can handle any intensity.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003ePush Your Limits, Not Your Fit\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eEasily adjust the challenge to match your goals. The vest comes with \u003cb\u003e30 individual 1kg weights\u003c\/b\u003e, allowing you to set the load anywhere from \u003cb\u003e1kg to 30kg\u003c\/b\u003e. This lets you gradually progress and conquer new levels. The adjustable strap with a quick release buckle provides a snug, comfortable fit for all athletes.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eTrain Anywhere, Conquer Anything\u003c\/h3\u003e\n\u003cp data-start=\"43\" data-end=\"285\"\u003eThe \u003cstrong data-start=\"47\" data-end=\"71\"\u003eTWL 30kg Weight Vest\u003c\/strong\u003e isn’t limited to the gym. it’s built to push you anywhere. Take it outdoors to power through hill sprints, add intensity to stair climbs, or wear it in your daily routine to boost calorie burn without extra fuss.\u003c\/p\u003e\n\u003cp data-start=\"287\" data-end=\"453\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you’re chasing strength and endurance or sharpening your edge for team sports, this vest delivers the resistance to elevate your performance in every arena.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-indent=\"0\" data-border=\"0\"\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":40346744258730,"sku":"TWU-WEV-1-BL-30","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250925TWL_eComm_WeightVest-08640_9c5c62be-11df-42db-be9d-6527f89d2bfc.jpg?v=1759144179"},{"product_id":"twl-power-finger-tape-black","title":"TWL - Power Finger Tape - Black","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eGrip Like a Beast, Train Like a Machine\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSay goodbye to ripped thumbs and painful calluses.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003epremium, medical-grade black adhesive\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e provides \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eunwavering stickiness\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e even during the sweatiest workouts.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-7:108\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eOlympic weightlifting, Metcons, pull-ups — no challenge is too tough.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our updated \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esuper-strong glue backing\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e withstands even the most intense training,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e keeping your grip secure.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLong-lasting performance in a roll.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e With \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e6.8 meters of tape\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and a \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ecomfortable 3.8 cm width\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e you'll have plenty to smash every workout.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eApplication made easy.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Just pull,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e tear,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and wrap — no messy scissors needed.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our Power Finger Tape applies smoothly and stays put wherever you need it.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"12:1-12:38\"\u003e\u003cstrong\u003eThumb Pain? We've Got You Covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"14:1-16:0\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNo more struggling with complex taping techniques.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esimple thumb wrap guide\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e lets you apply the tape efficiently in seconds.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eOne size fits all.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Whether you're a seasoned athlete or just starting out,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e our Power Finger Tape provides the perfect fit and support.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"17:1-17:31\"\u003e\u003cstrong\u003eInvest in Your Performance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"19:1-21:0\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSave money\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with our \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emulti-pack options\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e ensuring you're always ready to tackle your next challenge.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eJoin the winning team.\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Trusted by athletes of all levels,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e TWL Power Finger Tape is your key to \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eunleashing your full potential.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"22:1-22:113\"\u003e\u003cstrong\u003eStop letting pain dictate your training. Order your TWL Power Finger Tape today and grip your way to gains!\u003c\/strong\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"1 PACK \/ BLACK\/WHITE","offer_id":31063641751661,"sku":"TWU-PFT-1-BL-OS\/AG\/B2\/L2","price":7.0,"currency_code":"AUD","in_stock":true},{"title":"3 PACK \/ BLACK\/WHITE","offer_id":44145821122730,"sku":"TWLPOWERTAPE3PAK","price":18.0,"currency_code":"AUD","in_stock":true},{"title":"10 PACK \/ BLACK\/WHITE","offer_id":475108704272,"sku":"TWLPOWERTAPE10PK\/AG\/B2\/L2","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLPowerFingerTape_Black_Standalonestudioviewshowcasingboldwhiteprintedbrandingontexturedfabric.jpg?v=1782709930"},{"product_id":"revo-speed-rope","title":"Revo Speed Rope by TWL","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe REVO-lutionary Speed Rope!!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-sourcepos=\"3:1-3:153\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Revo Speed Rope is built for athletes who want fast, smooth, consistent \u003c\/span\u003e\u003cspan\u003erotations — whether you're learning double unders for the first time or chasing \u003c\/span\u003e\u003cspan\u003eunbroken sets in a CrossFit WOD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"3:1-3:153\"\u003e\u003cspan\u003ePrecision bearings and a 4-metre coated cable deliver the fast, kink-free rotation \u003c\/span\u003e\u003cspan\u003ethat cheap ropes can't. The 14cm ergonomic handles with knurled grip stay secure \u003c\/span\u003e\u003cspan\u003eeven when your hands are sweaty, and the intuitive adjustment system means you can \u003c\/span\u003e\u003cspan\u003esize the rope to your height in under a minute.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:45\"\u003e\u003cstrong\u003eHere's why you'll dominate your workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-8:77\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eDesigned for speed:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Perfectly balanced handles and \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eprecision bearings\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e ensure \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003elightning-fast rotations\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Say goodbye to tangled messes and frustrating snags.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eGrip it and rip it:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eErgonomic 14cm handles\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e with \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esecure knurling\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e provide unmatched comfort and control,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e even when your hands get sweaty.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEffortless adjustments:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Forget frustrating assembly.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The Revo Speed Rope is \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003equick and easy to adjust\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e thanks to its \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eintuitive design\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBuilt for durability:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eextra-long, coated cable\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e handles any workout,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e while the \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ehigh-precision bearings\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e guarantee \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003esmooth, long-lasting performance\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMore than just a rope:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Includes a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003emicrofibre bag\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e for storage and a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eminiature screwdriver\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e for easy assembly.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e Use on gym flooring, polished concrete, or smooth surfaces only. \u003c\/span\u003e\u003cspan\u003eRough surfaces will shorten cable life dramatically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHow do I size the rope to my height? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eHold the rope under your feet and pull the handles up — they should reach your armpits. Use the included screwdriver to adjust the cable length. Takes under a minute. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cstrong\u003eIs this suitable for beginners learning double unders?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eY\u003c\/span\u003e\u003cspan\u003ees. The weighted handles and smooth bearings make timing easier to develop. If you're just starting out, start with single unders to get comfortable with the rope speed before moving to doubles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003e\u003cstrong\u003eCan I replace the cable when it wears out?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003cspan\u003eYes — replacement 4-metre cables are available separately in multiple colours. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"14:1-14:147\"\u003e\u003ca rel=\"noopener\" title=\"Replacement Speed Rope Cables\" href=\"https:\/\/thewodlife.com.au\/products\/revo-speed-rope-replacement-coated-cable-4-metres-various-colours\" target=\"_blank\"\u003e\u003cspan\u003eShop replacement cables →\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/qc1bz5mpXLo\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Revo","offers":[{"title":"BLACK","offer_id":314729463824,"sku":"RRU-SR-1-BL-OS \/ AH-B3-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"STEALTH","offer_id":29549266796653,"sku":"RRU-SR-1-STE-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":314663731216,"sku":"RRU-SR-1-BLU-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":314663665680,"sku":"RRU-SR-1-RE-OS \/ AH-B3-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":314663763984,"sku":"RRU-SR-1-PI-OS \/ AH-B3-L3","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0001_REVO_SpeedRope_BLACK_0815TWL22cestari.jpg?v=1772111229"},{"product_id":"twl-velcro-wrist-wrap-black","title":"TWL - VELCRO WRIST WRAPS - Black","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":446236360720,"sku":"TWU-WWW-1-BL-OS","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-wod-wrist-wraps-3-0-black-1_0790ff09-9b9e-4add-a35c-57487289ab73.jpg?v=1774448985"},{"product_id":"twl-ultra-speed-jump-rope","title":"TWL - ULTRA SPEED JUMP ROPE","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eYour first speed rope. Or your best backup. At this price, it's a no-brainer.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNot everyone needs to spend hundreds on a jump rope. The TWL Ultra Speed Jump Rope is built for athletes who want a fast, reliable, no-fuss cable rope for double unders, conditioning work, and speed training — without the premium price tag. It's the easiest performance upgrade in your gym bag.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWhether you're chasing your first set of double unders, warming up before a heavy session, or just want a dedicated rope that lives in your bag without stress — this is it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR DOUBLE UNDERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eDouble unders demand a rope that spins fast, stays consistent, and doesn't tangle mid-set. The TWL Ultra Speed Jump Rope delivers all three with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecoated metal cable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat cuts through the air with minimal drag — giving you the rotation speed needed to string together unbroken sets from your first rep to your last.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe lightweight\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTPU plastic handles\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ekeep the overall weight down, reducing hand and wrist fatigue during high-rep workouts. No bulk, no unnecessary weight — just a clean, fast feel that lets the cable do the work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eDouble unders — fast rotation for unbroken sets\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSingle unders — warm-up and footwork drills\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eTriple unders — for advanced athletes pushing speed limits\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eHIIT \u0026amp; cardio conditioning — high-rep endurance work\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSkill practice — learning double unders without risking an expensive rope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eADJUSTABLE TO ANY HEIGHT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope adjusts to fit athletes up to 6'6\" tall — set your length once using a screwdriver and a cable clipper, and it stays locked in.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTWL Tip:\u003c\/strong\u003e\u003cspan\u003e Stand on the middle of the cable with one foot. The handles should reach roughly to your armpits. If you're still learning double unders, go slightly longer — it gives you more time in the air. Once you're stringing consistent sets, shorten the rope for more speed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eCable:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCoated metal cable — fast-spinning, low drag\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLightweight TPU plastic\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBearing system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDirect spin — lightweight and fast\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMax height:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdjustable up to 6'6\" (198cm)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eScrewdriver or hex key (not included — standard size)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDouble unders, singles, HIIT, conditioning\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eLevel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeginner to intermediate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e⚠️ SURFACE NOTE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Ultra Speed Jump Rope cable is coated metal — designed for use on gym flooring or smooth surfaces. Using on concrete, bitumen, or rough outdoor surfaces will significantly shorten the life of the cable. For outdoor training, consider placing a jump rope mat under your landing zone.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK","offer_id":32553281224813,"sku":"TWU-USR-2-BL-OS \/ AH-B3-L2","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLUE","offer_id":42651884421290,"sku":"TWU-USR-2-BLU-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"RED","offer_id":32585526083693,"sku":"TWU-USR-2-RED-OS \/ AH-B3-L4","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"PINK","offer_id":38017701183658,"sku":"TWU-USR-2-PI-OS","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0000_20240418_TWL_TWL-UltraSpeedJumpRope2.0BLACK_2151_TWL24cestari_1_5bd0459a-3e52-4da3-b2b0-b27b2caac905.jpg?v=1733834990"},{"product_id":"twl-everyday-core-knee-sleeve-5mm-black-pair","title":"TWL - EVERYDAY KNEE SLEEVES (PAIR) - 5mm \u0026 7mm - CORE BLACK\/WHITE","description":"\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\" class=\"\" data-sourcepos=\"1:1-1:64\"\u003eConquer Every Squat: Maximise Your Power with TWL Knee Sleeves\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDesigned in collaboration with passionate weightlifters, the TWL Everyday Knee Sleeves offer both functionality and practicality, bringing next-level support to your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical fit:\u003c\/strong\u003e 4-piece design ensures maximum comfort and support for your knees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to use:\u003c\/strong\u003e Two pull tabs help you easily position the sleeves correctly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced compression:\u003c\/strong\u003e Provides optimal support, warmth, and stability during your lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePain relief \u0026amp; injury prevention:\u003c\/strong\u003e Reduces knee pain, promotes blood flow, and minimizes strain, especially in deep squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntimicrobial protection:\u003c\/strong\u003e Coated with a nano spray to fight bacteria and odor, keeping your sleeves fresh.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable mesh bag:\u003c\/strong\u003e Convenient for storing and transporting your sleeves in your gym bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple thickness options:\u003c\/strong\u003e Available in 5mm and 7mm variants to suit different needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and easy care:\u003c\/strong\u003e Hand washable in cold water for long-lasting use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSold as a pair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing the Right Thickness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5mm Knee Sleeves:\u003c\/strong\u003e Ideal for general gym use, walking, gymnastics, running, cycling, or for added protection during everyday activities. The 5mm thickness provides greater flexibility and mobility, making it perfect for versatile workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e7mm Knee Sleeves:\u003c\/strong\u003e Designed for heavier, more intense activities like powerlifting, Olympic weightlifting, or strongman\/strongwoman training. These sleeves, approximately 2mm thicker than the 5mm version, offer a firmer, more supportive fit, giving you extra stability during challenging lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSizing:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTWL Top Tip:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eIf you are purchasing this item for a tighter competition fit we recommend you select one size lower than our size chart suggests.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Everyday-Knee-Sleeves_ff2b0258-7940-450a-a693-3ebf595d63f0_2048x2048.jpg?v=1702344769\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ 5mm \/ XXS","offer_id":41209538248874,"sku":"TWU-KS-1-BL-5MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ XS","offer_id":31710129651821,"sku":"TWU-KS-1-BL-5MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ S","offer_id":31710129619053,"sku":"TWU-KS-1-BL-5MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ M","offer_id":31710129684589,"sku":"TWU-KS-1-BL-5MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ L","offer_id":31710129520749,"sku":"TWU-KS-1-BL-5MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ XL","offer_id":31710129586285,"sku":"TWU-KS-1-BL-5MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 5mm \/ 2XL","offer_id":31710129553517,"sku":"TWU-KS-1-BL-5MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 7mm \/ XXS","offer_id":41209538281642,"sku":"TWU-KS-1-BL-7MM-XXS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ XS","offer_id":31738551992429,"sku":"TWU-KS-1-BL-7MM-XS","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ S","offer_id":31738552025197,"sku":"TWU-KS-1-BL-7MM-S","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ M","offer_id":31738552057965,"sku":"TWU-KS-1-BL-7MM-M","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ L","offer_id":31738552090733,"sku":"TWU-KS-1-BL-7MM-L","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ XL","offer_id":31738555236461,"sku":"TWU-KS-1-BL-7MM-XL","price":19.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 7mm \/ 2XL","offer_id":31738555269229,"sku":"TWU-KS-1-BL-7MM-XXL","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/knee_sleeve_black_and_white.png?v=1771675442"},{"product_id":"products-twl-everyday-cotton-lifting-straps-black","title":"TWL - EVERYDAY COTTON LIFTING STRAPS PAIR - BLACK","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eDon't let your grip be the weakest link.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYour legs can take it. Your back can take it. But the moment your grip gives out, the set is over. The TWL Everyday Cotton Lifting Straps are built to fix that, giving you a secure, reliable connection to the bar so you can focus on the lift, not holding on for dear life.\u003c\/p\u003e\n\u003cp\u003eWhether you're grinding through heavy deadlifts, high-rep Romanian deadlifts, barbell rows, rack pulls, or shrugs these wrist straps for lifting let your target muscles do the work they're supposed to do. Stop cutting sets short because your hands fatigue before your body does.\u003c\/p\u003e\n\u003cp\u003eCrafted from durable, thick-weave cotton, the TWL Everyday Lifting Straps are soft enough to wear through long training sessions without tearing up your wrists, and tough enough to handle session after session without wearing out. The loop design is quick to set up, wrap, pull tight, and you're under the bar in seconds.\u003c\/p\u003e\n\u003cp\u003eSold as a pair and sized to fit every wrist, these are the everyday gym straps that belong in every serious lifter's bag — from beginner to elite, CrossFit to powerlifting to Olympic weightlifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThick-weave cotton construction — durable and comfortable for long sessions\u003c\/li\u003e\n\u003cli\u003eLoop design for quick, secure setup — on and off in seconds\u003c\/li\u003e\n\u003cli\u003eReduces grip fatigue on deadlifts, rows, shrugs \u0026amp; heavy pulls\u003c\/li\u003e\n\u003cli\u003eSoft on wrists — no chafing or skin tear during high-rep work\u003c\/li\u003e\n\u003cli\u003eFits most wrist sizes — unisex design\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003cli\u003eClassic black\/white colourway\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBEST USED FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeadlifts \u0026amp; Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003eBarbell \u0026amp; dumbbell rows\u003c\/li\u003e\n\u003cli\u003eRack pulls \u0026amp; shrugs\u003c\/li\u003e\n\u003cli\u003eOlympic weightlifting (cleans, snatches)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eBodybuilding \u0026amp; back day training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHY LIFTING STRAPS?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLifting straps aren't a shortcut — they're a training tool. By removing grip as the limiting factor, cotton lifting straps allow you to overload the muscles you're actually targeting, train with more volume, and recover faster. Used by athletes at every level, from gym beginners to competitive powerlifters and CrossFit athletes across Australia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEATHER vs COTTON — WHICH IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eTWL Leather Lifting Straps\u003c\/th\u003e\n\u003cth\u003eTWL Cotton Lifting Straps\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePremium leather\u003c\/td\u003e\n\u003ctd\u003eThick-weave cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStretch under load\u003c\/td\u003e\n\u003ctd\u003eMinimal — stays locked\u003c\/td\u003e\n\u003ctd\u003eSome stretch under heavy load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar bite\u003c\/td\u003e\n\u003ctd\u003eHigh — leather-to-steel friction\u003c\/td\u003e\n\u003ctd\u003eGood — fabric grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComfort\u003c\/td\u003e\n\u003ctd\u003eStiffer at first, breaks in over time\u003c\/td\u003e\n\u003ctd\u003eSoft and forgiving from day one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLongevity\u003c\/td\u003e\n\u003ctd\u003eExcellent — lasts for years\u003c\/td\u003e\n\u003ctd\u003eGood — eventually shows wear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eHeavy deadlifts, powerlifting, max-effort lifts, serious lifters\u003c\/td\u003e\n\u003ctd\u003eEveryday training, all levels, gym beginners through to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur recommendation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose leather if you're regularly pulling heavy and cotton is starting to stretch on you. Choose cotton if you're after maximum comfort and you train at a wide range of intensities. Many serious lifters keep both — cotton for everyday work, leather for max-effort days.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/twl.com.au\/products\/twl-leather-lifting-strap-black\" title=\"leather lifting straps twl\" rel=\"noopener\" target=\"_blank\"\u003eShop TWL Leather Lifting Straps →\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":31838049796205,"sku":"TWU-CLS-1-BL-OS \/ AF-B12-L3","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Cotton_lifting_straps.jpg?v=1774448970"},{"product_id":"twl-leather-lifting-strap-black","title":"TWL - LEATHER LIFTING STRAPS - PAIR - BLACK","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhen the bar gets heavy, leather doesn't stretch. Leather doesn't slip. Leather wins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Leather Lifting Straps are built for athletes who've outgrown cotton — lifters pulling heavy enough that fabric straps stretch under load, costing them control, confidence, and ultimately their max effort lifts. Premium leather construction gives you a rigid, uncompromising connection to the bar so your grip is never the reason a PR doesn't go up.\u003c\/p\u003e\n\u003cp\u003eIf your deadlift, rack pull, or shrug is starting to push past what cotton straps can handle, these are the straps you've been looking for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY LEATHER STRAPS FOR HEAVY LIFTING?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCotton lifting straps are great for everyday training — comfortable, soft, and forgiving. But under genuinely heavy loads, cotton has a problem:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eit stretches\u003c\/strong\u003e. Each rep, the strap elongates slightly under tension, which means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou lose direct contact between your hand and the bar\u003c\/li\u003e\n\u003cli\u003eThe wrap loosens mid-rep, forcing you to re-grip\u003c\/li\u003e\n\u003cli\u003eMaximum effort lifts feel less secure than they should\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLeather solves all of this. The TWL Leather Lifting Straps are made from premium leather that\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edoesn't stretch under load\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the wrap stays tight from your first pull to your last. Combined with leather's natural friction against steel, you get a locked-on, no-slip connection to the bar that cotton physically cannot match.\u003c\/p\u003e\n\u003cp\u003eThis is the strap for the lifter who's serious about pulling heavy — powerlifters, strongman athletes, Olympic lifters, and anyone whose deadlift has outgrown a fabric strap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY BENEFITS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoesn't stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePremium leather maintains its tightness rep after rep — no loosening mid-set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior bar bite:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLeather grips steel with more friction than fabric — locked-on connection from start to finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to last:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLeather is the most durable strap material — many lifters use one pair for years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces grip fatigue on max efforts:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake your grip out of the equation when you're pulling at the edge of your capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDevelops a personal feel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLike a good leather belt, the straps soften and mould to your hand over time for an increasingly personalised fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBEST USED FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy deadlifts \u0026amp; max-effort pulls\u003c\/li\u003e\n\u003cli\u003eRack pulls \u0026amp; partial range work\u003c\/li\u003e\n\u003cli\u003eHeavy shrugs \u0026amp; barbell rows\u003c\/li\u003e\n\u003cli\u003eOlympic weightlifting — clean pulls, snatch pulls, hang variations\u003c\/li\u003e\n\u003cli\u003ePowerlifting \u0026amp; strongman training\u003c\/li\u003e\n\u003cli\u003eAny lift where grip is the limiting factor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePremium leather — built for heavy load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLoop \/ lasso style — adjustable, quick setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUnisex — one size, fits most wrists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThread the end of the strap through the loop to create an adjustable noose, and slide your hand through so the strap sits snug against your wrist. Wrap the loose end around the bar, then roll the bar toward you to tighten the wrap. Grip the bar over the strap and pull. The tighter you wrap, the more secure the hold — and unlike cotton, leather stays exactly where you put it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreak-in note:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLike any quality leather product, the TWL Leather Lifting Straps will be slightly stiff at first and will soften over the first few sessions — moulding to your hand and getting more comfortable as you use them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEATHER vs COTTON — WHICH IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 195.938px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 16.815%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 39.1964%; height: 19.5938px;\"\u003eTWL Leather Lifting Straps\u003c\/th\u003e\n\u003cth style=\"width: 40.6323%; height: 19.5938px;\"\u003eTWL Cotton Lifting Straps\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003ePremium leather\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eThick-weave cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eStretch under load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eMinimal — stays locked\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eSome stretch under heavy load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eBar bite\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eHigh — leather-to-steel friction\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eVery good — fabric grip with silicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eComfort\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003eStiffer at first, breaks in over time\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eSoft and forgiving from day one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eLongevity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003eExcellent — lasts for years\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eGood — eventually shows wear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eHeavy deadlifts, powerlifting, max-effort lifts, serious lifters\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eEveryday training, all levels, gym beginners through to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur recommendation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose leather if you're regularly pulling heavy and cotton is starting to stretch on you. Choose cotton if you're after maximum comfort and you train at a wide range of intensities. Many serious lifters keep both — cotton for everyday work, leather for max-effort days.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/twl.com.au\/products\/products-twl-everyday-cotton-lifting-straps-black\" target=\"_blank\" title=\"TWL Cotton Lifting Straps\" rel=\"noopener\"\u003eShop TWL Cotton Lifting Straps →\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":32992046186605,"sku":"TWU-LLS-1-BL-OS \/ AF-B12-L2","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-leather-lifting-straps-pair-black-1_df2d6b50-e01f-4e71-849b-f2abf3ebd8ed.jpg?v=1718600573"},{"product_id":"twl-leather-lever-belt-black","title":"TWL - LEATHER POWERLIFTING LEVER BELT - 4\" - BLACK","description":"\u003ch3 style=\"text-align: center;\"\u003e10mm Leather. Lever Closure. No Compromises.\u003c\/h3\u003e\n\u003cp\u003eThe TWL Leather Lever Belt is built for lifters who lift heavy and need a belt that \u003ccode class=\"bg-text-200\/5 border border-0.5 border-border-300 text-danger-000 whitespace-pre-wrap rounded-[0.4rem] px-1 py-px text-[0.9rem]\"\u003e\u003c\/code\u003e\u003cspan\u003eholds up. Hand-stitched from premium topside cowhide leather, 10mm thick, and 4\" wide (100mm) — it delivers the rigid core and lumbar support you need under a loaded barbell, without the fuss of a prong buckle between sets.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY TOP-GRAIN COWHIDE MATTERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot all leather is equal. Top-grain cowhide is one of the highest grade of leather available — sanded and treated to remove surface imperfections while retaining the natural density and tensile strength of the hide. The result is a belt that:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoesn't stretch or deform under maximal load\u003c\/li\u003e\n\u003cli\u003eBreaks in faster than full-grain leather — typically 2–4 weeks of regular training\u003c\/li\u003e\n\u003cli\u003eGets better with age — moulds to your body over time for a personalised fit\u003c\/li\u003e\n\u003cli\u003eMaintains consistent rigidity session after session, year after year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnce broken in, the TWL Leather Lever Belt becomes the most supportive piece of equipment in your gym bag — and one you'll still be using years later.\u003c\/p\u003e\n\u003cp data-sourcepos=\"9:1-9:13\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"11:1-16:0\"\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e10mm thick premium cowhide leather — \u003c\/span\u003e\u003cspan\u003erigid, durable, competition-spec.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\n\u003cspan\u003e4\" wide (100mm) — \u003c\/span\u003e\u003cspan\u003emaximum core and lumbar support and competition approved.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\u003cspan\u003eStainless steel lever closure — on and off in seconds between sets.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\u003cspan\u003eHand-stitched construction — built to outlast all alternatives.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\n\u003cspan\u003eIncludes zipped storage bag — keep it protected between sessions.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"11:1-11:25\"\u003e\u003cspan\u003eAvailable in XS–2XL.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I size the belt?\u003c\/strong\u003e\u003cbr\u003eMeasure around your waist at the belly button. Use the size guide below — when in \u003cbr\u003edoubt, size up as leather will soften and mould to your body over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a break-in period?\u003c\/strong\u003e\u003cbr\u003eYes — like any premium leather belt, it will be stiff initially and soften over 4–6 \u003cbr\u003eweeks of regular use. This is normal and expected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLever vs. prong — what's the difference?\u003c\/strong\u003e\u003cbr\u003eA lever belt locks into a single fixed position and opens with one click. It's faster \u003cbr\u003ebetween sets but requires a screwdriver to adjust the fit. A prong belt is more \u003cbr\u003eadjustable day-to-day. For most dedicated lifters, lever wins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREAKING IN YOUR LEATHER BELT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNew leather belts are stiff — this is normal and expected. The TWL Pro will soften and mould to your body over 2–4 weeks of regular training. 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Top-grain cowhide is one of the highest grade of leather available — sanded and treated to remove surface imperfections while retaining the natural density and tensile strength of the hide. The result is a belt that:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoesn't stretch or deform under maximal load\u003c\/li\u003e\n\u003cli\u003eBreaks in faster than full-grain leather — typically 2–4 weeks of regular training\u003c\/li\u003e\n\u003cli\u003eGets better with age — moulds to your body over time for a personalised fit\u003c\/li\u003e\n\u003cli\u003eMaintains consistent rigidity session after session, year after year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnce broken in, the TWL Pro Leather Belt becomes the most supportive piece of equipment in your gym bag — and one you'll still be using years later.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE DOUBLE-PRONG BUCKLE ADVANTAGE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Pro uses a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edouble-prong buckle system\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— two prongs through two corresponding holes, not one. Here's why that matters:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecurity:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTwo contact points means the belt cannot shift or twist under load — critical during maximal squats and deadlifts where a single-prong can lever open under extreme pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicro-adjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe double-prong system allows you to fine-tune tightness between holes — one prong through a hole, the second through the next — giving you more precise fit options than a single-prong allows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRedundancy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIf one prong disengages (extremely rare), the second holds. 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This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsistent intra-abdominal pressure front and back — no weak points in the brace\u003c\/li\u003e\n\u003cli\u003eMaximum surface area contact with your core at every point of the belt\u003c\/li\u003e\n\u003cli\u003eIdeal for squats, deadlifts, overhead press, and clean \u0026amp; jerk — any movement where total core rigidity is the goal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBack squats \u0026amp; front squats — maximum lumbar support at depth\u003c\/li\u003e\n\u003cli\u003eDeadlifts (conventional \u0026amp; sumo) — rigid brace through the entire pull\u003c\/li\u003e\n\u003cli\u003eOlympic lifting — cleans, snatches, jerks — full core support through the catch\u003c\/li\u003e\n\u003cli\u003eOverhead press \u0026amp; push press — spinal stability under vertical load\u003c\/li\u003e\n\u003cli\u003eHeavy barbell cycling — protection during high-rep strength work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTop-grain cowhide leather — handcrafted construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4 inches (100mm) — uniform, non-tapered all the way around\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e10mm — maximum rigidity and core support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuckle:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDouble-prong steel — micro-adjustable, competition-secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition standard:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMeets IPF dimensional standards (4\" width, 10mm thickness)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSupple leather exterior, embossed TWL logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eZipped storage bag with carabiner clip — included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreak-in period:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2–4 weeks of regular training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBREAKING IN YOUR LEATHER BELT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNew leather belts are stiff — this is normal and expected. 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Every watt of force you generate goes directly into the bar, not into a squishy sole. The 20mm heel elevation reduces the ankle flexion needed to hit depth in a squat or catch a clean, making the positions you've been fighting for feel suddenly accessible.\u003c\/p\u003e\n\u003cp\u003eThe dual lockdown strap system — one wrapping around the midfoot, one securing the tongue — gives you a level of foot security that laces alone can't achieve. Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhite\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. 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Back to its roots and better than ever.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Nike Romaleos 4 is the weightlifting shoe that serious lifters have been waiting for. After the Romaleos 3 took a detour into hybrid territory, Nike returned to its roots with the 4 — bringing back the iconic dual-strap system, a stiffer construction, and a wider, more stable base. The result is one of the most stable and trusted weightlifting shoes on the market, used by elite Olympic athletes and gym lifters alike.\u003c\/p\u003e\n\u003cp\u003eAvailable now in Australia exclusively through specialist retailers like TWL, the Romaleos 4 in Black\/White is the classic colourway built for lifters who seek performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY THE ROMALEOS 4 IS DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shoes compress under load. The Romaleos 4 Lifter doesn't. The rigid midsole and wide, flat TPU outsole create an immovable platform. Every watt of force you generate goes directly into the bar, not into a squishy sole. The 20mm heel elevation reduces the ankle flexion needed to hit depth in a squat or catch a clean, making the positions you've been fighting for feel suddenly accessible.\u003c\/p\u003e\n\u003cp\u003eThe dual lockdown strap system — one wrapping around the midfoot, one securing the tongue — gives you a level of foot security that laces alone can't achieve. Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\/White\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. For conventional deadlifts, most powerlifters prefer a flat sole — these are not the right shoe for that movement.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROMALEOS 4 vs ROMALEOS 3 — WHAT CHANGED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Romaleos 3 was a lighter, more flexible hybrid shoe. The 4 is a proper weightlifting shoe — stiffer, more stable, with the dual-strap system returning from the beloved Romaleos 2. If you trained in the 2s and were disappointed by the 3s, the 4 is what you were waiting for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUYING NIKE ROMALEOS 4 IN AUSTRALIA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTWL is one of Australia's leading specialist stockists of Nike Romaleos 4. We carry genuine stock with fast Australian shipping — no international wait times, no grey market risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note: Many customers find that the Nike Romaleos 4 run narrow and recommend sizing up by one size for the most comfortable fit.\u003cbr\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/NIKE_UNISEX_SHOES_f6adcd12-e6aa-4142-bfc9-4fcce3918ebc.jpg?v=1712020328\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/5Lyg9JnyLZA\" width=\"560\" height=\"315\" data-dashlane-frameid=\"1033\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M3.5 W5","offer_id":44987682652330,"sku":"NKE-CD3463-010-3.5","price":314.9,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M4 W5.5","offer_id":32140394496109,"sku":"NKE-CD3463-010-4","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M4.5 W6","offer_id":32140394528877,"sku":"NKE-CD3463-010-4.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M5 W6.5","offer_id":32140394168429,"sku":"NKE-CD3463-010-5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M5.5 W7","offer_id":32140394135661,"sku":"NKE-CD3463-010-5.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M6 W7.5","offer_id":32140394365037,"sku":"NKE-CD3463-010-6","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M6.5 W8","offer_id":32140394102893,"sku":"NKE-CD3463-010-6.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M7 W8.5","offer_id":32140394266733,"sku":"NKE-CD3463-010-7","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M7.5 W9","offer_id":32140394332269,"sku":"NKE-CD3463-010-7.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M8 W9.5","offer_id":32140394299501,"sku":"NKE-CD3463-010-8","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M8.5 W10","offer_id":32140394201197,"sku":"NKE-CD3463-010-8.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M9 W10.5","offer_id":32140394430573,"sku":"NKE-CD3463-010-9","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M9.5 W11","offer_id":32140393939053,"sku":"NKE-CD3463-010-9.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M10 W11.5","offer_id":32140393906285,"sku":"NKE-CD3463-010-10","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M10.5 W12","offer_id":32140393971821,"sku":"NKE-CD3463-010-10.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M11 W12.5","offer_id":32140394037357,"sku":"NKE-CD3463-010-11","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M11.5 W13","offer_id":32140394070125,"sku":"NKE-CD3463-010-11.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M12 W13.5","offer_id":32140394463341,"sku":"NKE-CD3463-010-12","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M12.5 W14","offer_id":32140394233965,"sku":"NKE-CD3463-010-12.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M13 W14.5","offer_id":32140394004589,"sku":"NKE-CD3463-010-13","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M14 W15.5","offer_id":32140394397805,"sku":"NKE-CD3463-010-14","price":314.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0036_SHOE_NIKE_ROMALEO_NKE-CD3463-010_0490_TWL24cestari.jpg?v=1706070767"},{"product_id":"twl-mens-rep-shorts-black","title":"TWL - MEN'S REP SHORTS - 7\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches — Just above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":37608441249962,"sku":"TWM-SH-8-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":37608441315498,"sku":"TWM-SH-8-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":37608441348266,"sku":"TWM-SH-8-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":37608441282730,"sku":"TWM-SH-8-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":37608451080362,"sku":"TWM-SH-8-BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":37608441381034,"sku":"TWM-SH-8-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0051_TWL_6267_cb652254-1beb-4e28-af4b-006a3b599277.jpg?v=1733788679"},{"product_id":"twl-competition-knee-sleeves-black-yellow","title":"TWL - COMPETITION KNEE SLEEVES - 7MM - BLACK\/YELLOW - PAIR","description":"\u003cp data-mce-fragment=\"1\"\u003eDeveloped for maximum compression and support through your knees during weightlifting and strength workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe developed our Competition Knee Sleeves for those who are looking to squeeze the absolute last kilogram out of their workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe TWL Competition Knee Sleeves have finger hooks because we know how difficult these knee sleeves can be to get on.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have two recommended fits: Standard Fit for everyday use and Tight Fit for serious training and competitions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7mm thickness\u003c\/li\u003e\n\u003cli\u003eSold in pairs.\u003c\/li\u003e\n\u003cli\u003eHand wash only\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTight competition fit\u003c\/li\u003e\n\u003cli\u003e29cm length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"desc-line\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe TWL Competition Knee Sleeve are designed to be a tight fit. If you are on or near the edge of a size, we recommend going up a size.\u003c\/li\u003e\n\u003cli\u003eThe easiest way to get a tight pair of Knee Sleeves on is to turn the knee sleeve inside out and upside down then slide the knee sleeve over your calf so the top of the knee sleeve is at the base of your knee cap, then flip the knee sleeve over and up so it is facing the right way and now fully covers your knee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Competition-Knee-Sleeves.jpg?v=1626926545\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs part of our commitment to cutting out single use plastic at TWL, these knee sleeves will arrive in a reusable mesh bag. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe recommend keeping this bag and using it to keep your knee sleeves separate in your gym bag, keeping them together and easy to find.\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/YELLOW \/ 7mm \/ XS","offer_id":40859625423018,"sku":"TWU-CKS-1-BL-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/YELLOW \/ 7mm \/ S","offer_id":40859625455786,"sku":"TWU-CKS-1-BL-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/YELLOW \/ 7mm \/ M","offer_id":40859625488554,"sku":"TWU-CKS-1-BL-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/YELLOW \/ 7mm \/ L","offer_id":40859625521322,"sku":"TWU-CKS-1-BL-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/YELLOW \/ 7mm \/ XL","offer_id":40859625554090,"sku":"TWU-CKS-1-BL-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/YELLOW \/ 7mm \/ 2XL","offer_id":40859625586858,"sku":"TWU-CKS-1-BL-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Square_0005_1229TWL21Calvert.jpg?v=1718601526"},{"product_id":"twl-mens-flex-shorts-black","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK","description":"\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42797784596650,"sku":"TWM-SH-5-BL-XS \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42797784432810,"sku":"TWM-SH-5-BL-S \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42797784465578,"sku":"TWM-SH-5-BL-M \/ AE-B4-L2","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42797784498346,"sku":"TWM-SH-5-BL-L \/ AE-B4-L3","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42797784531114,"sku":"TWM-SH-5-BL-XL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":42797784563882,"sku":"TWM-SH-5-BL-XXL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0129_TWL_FLEXSHORTS_BLACK_8292_TWL23cestari_8b6d07a2-f84d-4852-9c7f-c0def447db79.jpg?v=1713242058"},{"product_id":"twl-mens-flex-shorts-3-0-blackout","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACKOUT","description":"\u003c!--StartFragment--\u003e\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACKOUT \/ XS","offer_id":42797800587434,"sku":"TWM-SH-5-BL\/BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ S","offer_id":42797804486826,"sku":"TWM-SH-5-BL\/BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ M","offer_id":42797800620202,"sku":"TWM-SH-5-BL\/BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ L","offer_id":42797800652970,"sku":"TWM-SH-5-BL\/BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ XL","offer_id":42797800685738,"sku":"TWM-SH-5-BL\/BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACKOUT \/ 2XL","offer_id":42797800718506,"sku":"TWM-SH-5-BL\/BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0024_TWL_FLEXSHORTS3.0_BLACKOUT_6552_TWL23cestari_2d40fa81-1baa-4244-a440-df6fa78c4533.jpg?v=1701403592"},{"product_id":"twl-energy-high-waisted-7-8th-tights-black","title":"TWL - WOMEN'S ENERGY HIGH WAISTED 7\/8 TIGHTS - BLACK","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression tight built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Tights in Black deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Tights are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a tight that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Tights feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Tights over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Tights — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7\/8 — 23\" inseam, hits just above the ankle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42930461180074,"sku":"TWL-HWT-4-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42930461212842,"sku":"TWL-HWT-4-BL-S","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ M","offer_id":42930461245610,"sku":"TWL-HWT-4-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":42930461278378,"sku":"TWL-HWT-4-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":42930461311146,"sku":"TWL-HWT-4-BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":44872817017002,"sku":"TWL-HWT-4-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLWomen_sEnergy78Tights_Black_Three-quarterrearviewhighlightingthecurvedyokestitching_78croplength_andsidephonepocket..jpg?v=1782713130"},{"product_id":"twl-velcro-wrist-wrap-black-camo","title":"TWL - VELCRO WRIST WRAPS - BLACK CAMO","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO","offer_id":42972882862250,"sku":"TWU-WWW-1-CAM-OS","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/black_camo_grips.png?v=1771587479"},{"product_id":"twl-womens-energy-high-waisted-tights-midnight","title":"TWL - WOMEN'S ENERGY HIGH WAISTED 7\/8 TIGHTS - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression tight built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Tights in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Tights are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a tight that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Tights feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Tights over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Tights — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7\/8 — 23\" inseam, hits just above the ankle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":43442540806314,"sku":"TWL-HWT-4-MID-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":43442539856042,"sku":"TWL-HWT-4-MID-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ M","offer_id":43442539364522,"sku":"TWL-HWT-4-MID-M","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":43442539069610,"sku":"TWL-HWT-4-MID-L","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":43442540183722,"sku":"TWL-HWT-4-MID-XL","price":49.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44872810102954,"sku":"TWL-HWT-4-MID-XXL","price":49.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLWomen_sEnergy78Tights_MidnightNavy_Three-quarterrearviewhighlightingthecurvedyokestitchingandcentralwhitebranding..jpg?v=1782711542"},{"product_id":"twl-pace-sock-2-0-white-1-pair","title":"TWL - PACE SOCKS - 3 PACK - WHITE","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003c!-- \n  TWL PACE SOCKS – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  POSITIONING: Pace Socks are positioned as the HARDWEARING TRAINING \n  workhorse — distinct from the Cloud Socks (which are the plush comfort \n  sock). Both products cross-link to each other so buyers pick the right \n  one for their need.\n\n  ⚠️  OLDER LOGO: These still feature the older TWL logo. The description \n  turns this into a positive (\"classic TWL logo \/ heritage branding\") \n  rather than hiding it.\n\n  ⚠️  COLOURS: Add cross-links to other Pace Socks colourways at the \n  bottom once confirmed.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Pace Socks | Hardwearing Crew Training Socks – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Pace Socks — solid, hardwearing crew training socks. Premium cotton \n  blend with ribbed arch support and jacquard TWL logo. Built to outlast \n  your toughest sessions. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe workhorse training sock. Built to outlast every session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 3 Pack TWL Pace Socks in white are the no-nonsense, hardwearing crew socks built for athletes who put their gear through the wringer. Thick, durable, and engineered to perform — these are the socks that go from heavy squat days to long runs to high-rep WODs and still come out of the wash ready for more. If you train hard and want socks that train as hard, these are the ones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR HARD TRAINING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Pace Socks use a premium cotton-led blend that combines the soft, breathable feel of cotton with the strength, stretch, and recovery of technical fibres:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e77% Cotton:\u003c\/strong\u003e Soft, breathable, and natural against the skin — keeps your feet comfortable through long sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e11% Nylon:\u003c\/strong\u003e The hardwearing fibre — adds strength and abrasion resistance for socks that don't wear through\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e9% Polyester:\u003c\/strong\u003e Improves moisture management and helps the sock keep its shape wash after wash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3% Elastane:\u003c\/strong\u003e Just enough stretch for a snug, secure fit that doesn't bag out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a thicker, more substantial sock that holds its shape, manages sweat, and lasts significantly longer than basic cotton training socks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRIBBED ARCH SUPPORT — THE DETAIL THAT MAKES A DIFFERENCE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA built-in \u003cstrong\u003eribbed arch support band\u003c\/strong\u003e wraps across the midfoot, providing gentle compression that reduces foot fatigue during high-rep work, box jumps, runs, and long sessions on your feet. It also keeps the sock locked in position — no bunching, no slipping, no sliding inside your shoe. A small detail that you only really notice when you put on a sock that doesn't have it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCUSHIONED FOOTBED \u0026amp; RIBBED CUFF:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioned footbed:\u003c\/strong\u003e Adds underfoot comfort for impact-heavy training without making the sock feel bulky in your shoe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRibbed calf cuff:\u003c\/strong\u003e Sits at crew height and stays up all day — no slipping down to your ankles mid-WOD\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic TWL jacquard logo:\u003c\/strong\u003e Woven into the sock for a clean, durable finish that won't peel, crack, or fade like printed branding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY TRAINING DAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting sessions\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; HIIT\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eBox jumps \u0026amp; plyometric work\u003c\/li\u003e\n\u003cli\u003eDaily training and everyday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUNISEX FIT — ONE SIZE, FITS MOST:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Pace Socks are a unisex one-size design. The cotton-blend stretch lets them adapt comfortably across a range of foot sizes, so they fit men and women alike — no complicated sizing decisions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComposition:\u003c\/strong\u003e 77% Cotton, 11% Nylon, 9% Polyester, 3% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Thicker cotton blend — hardwearing and long-lasting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCuff:\u003c\/strong\u003e Ribbed crew cuff — stays up all day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch support:\u003c\/strong\u003e Ribbed compression band across the midfoot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootbed:\u003c\/strong\u003e Cushioned for underfoot comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBranding:\u003c\/strong\u003e Classic TWL jacquard logo — woven, not printed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e Unisex — one size\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e Crew\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e White\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack size:\u003c\/strong\u003e 3 pairs per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTHE PERFECT ADD-ON — OR GIFT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStock up in multiples — once you've worn a pair through a heavy session, regular gym socks feel like a downgrade. Great as an add-on to any order, and an easy gift for any gym-goer, athlete, or someone who appreciates genuinely well-made socks.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"WHITE \/ 3-PACK","offer_id":48265172385962,"sku":"TWU-SO-11-WH-OS-3PK","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250225TWL_eComm_PaceSocks-03379.jpg?v=1740639227"},{"product_id":"twl-mens-rep-shorts-5-black","title":"TWL - MEN'S REP SHORTS 5\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44202773512362,"sku":"TWM-SH-12-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44202773250218,"sku":"TWM-SH-12-BL-S","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ M","offer_id":44202773119146,"sku":"TWM-SH-12-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":44202772889770,"sku":"TWM-SH-12-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":44202773348522,"sku":"TWM-SH-12-BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":44202772824234,"sku":"TWM-SH-12-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACK_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906670"},{"product_id":"twl-energy-x-short-booty-short-black","title":"TWL - WOMEN'S ENERGY SHORTS - 4\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression short built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Shorts in Black deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Shorts are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Shorts and Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a short that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Shorts feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Shorts over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Shorts — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 4\"\u003c\/span\u003e inseam - Non-stop confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44507215626410,"sku":"TWL-HWS-4-BL-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44507215069354,"sku":"TWL-HWS-4-BL-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":44507214938282,"sku":"TWL-HWS-4-BL-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":44507214774442,"sku":"TWL-HWS-4-BL-L","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":44507215429802,"sku":"TWL-HWS-4-BL-XL","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":44507214676138,"sku":"TWL-HWS-4-BL-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0057_20240403_TWL_ENERGYSHORTSBLACK_ENERGYBRABLACK_0324_TWL24cestari.jpg?v=1715561352"},{"product_id":"nike-romaleos-4-black-metallic-gold-white","title":"Nike - Romaleos 4 Weightlifting Shoes - BLACK\/METALLIC GOLD-WHITE","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe benchmark weightlifting shoe. Back to its roots and better than ever.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Nike Romaleos 4 is the weightlifting shoe that serious lifters have been waiting for. After the Romaleos 3 took a detour into hybrid territory, Nike returned to its roots with the 4 — bringing back the iconic dual-strap system, a stiffer construction, and a wider, more stable base. The result is one of the most stable and trusted weightlifting shoes on the market, used by elite Olympic athletes and gym lifters alike.\u003c\/p\u003e\n\u003cp\u003eAvailable now in Australia exclusively through specialist retailers like TWL, the Romaleos 4 in Black\/Gold is the classic colourway built for lifters who seek performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY THE ROMALEOS 4 IS DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shoes compress under load. The Romaleos 4 Lifter doesn't. The rigid midsole and wide, flat TPU outsole create an immovable platform. Every watt of force you generate goes directly into the bar, not into a squishy sole. The 20mm heel elevation reduces the ankle flexion needed to hit depth in a squat or catch a clean, making the positions you've been fighting for feel suddenly accessible.\u003c\/p\u003e\n\u003cp\u003eThe dual lockdown strap system — one wrapping around the midfoot, one securing the tongue — gives you a level of foot security that laces alone can't achieve. Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\/Gold\/White\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. For conventional deadlifts, most powerlifters prefer a flat sole — these are not the right shoe for that movement.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROMALEOS 4 vs ROMALEOS 3 — WHAT CHANGED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Romaleos 3 was a lighter, more flexible hybrid shoe. The 4 is a proper weightlifting shoe — stiffer, more stable, with the dual-strap system returning from the beloved Romaleos 2. If you trained in the 2s and were disappointed by the 3s, the 4 is what you were waiting for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUYING NIKE ROMALEOS 4 IN AUSTRALIA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTWL is one of Australia's leading specialist stockists of Nike Romaleos 4. We carry genuine stock with fast Australian shipping — no international wait times, no grey market risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note: Many customers find that the Nike Romaleos 4 run narrow and recommend sizing up by one size for the most comfortable fit.\u003cbr\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/NIKE_UNISEX_SHOES_f6adcd12-e6aa-4142-bfc9-4fcce3918ebc.jpg?v=1712020328\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/5Lyg9JnyLZA\" width=\"560\" height=\"315\" data-dashlane-frameid=\"1033\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M4 W5.5","offer_id":44717621674154,"sku":"NKE-CD3463-001-4","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M4.5 W6","offer_id":44717621739690,"sku":"NKE-CD3463-001-4.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M5 W6.5","offer_id":44717621903530,"sku":"NKE-CD3463-001-5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M5.5 W7","offer_id":44717622001834,"sku":"NKE-CD3463-001-5.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M6 W7.5","offer_id":44717622132906,"sku":"NKE-CD3463-001-6","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M6.5 W8","offer_id":44717622263978,"sku":"NKE-CD3463-001-6.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M7 W8.5","offer_id":44717622460586,"sku":"NKE-CD3463-001-7","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M7.5 W9","offer_id":44717622558890,"sku":"NKE-CD3463-001-7.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M8 W9.5","offer_id":44717622689962,"sku":"NKE-CD3463-001-8","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M8.5 W10","offer_id":44717622821034,"sku":"NKE-CD3463-001-8.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M9 W10.5","offer_id":44717623476394,"sku":"NKE-CD3463-001-9","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M9.5 W11","offer_id":44717623607466,"sku":"NKE-CD3463-001-9.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M10 W11.5","offer_id":44717620461738,"sku":"NKE-CD3463-001-10","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M10.5 W12","offer_id":44717620560042,"sku":"NKE-CD3463-001-10.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M11 W12.5","offer_id":44717620658346,"sku":"NKE-CD3463-001-11","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M11.5 W13","offer_id":44717621018794,"sku":"NKE-CD3463-001-11.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M12 W13.5","offer_id":44717621117098,"sku":"NKE-CD3463-001-12","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M12.5 W14","offer_id":44717621215402,"sku":"NKE-CD3463-001-12.5","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M13 W14.5","offer_id":44717621313706,"sku":"NKE-CD3463-001-13","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M14 W15.5","offer_id":44717621444778,"sku":"NKE-CD3463-001-14","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/METALLIC GOLD-WHITE \/ US-Men\/Women \/ M15 W16.5","offer_id":44717621543082,"sku":"NKE-CD3463-001-15","price":314.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0048_SHOE_NIKE_ROMALEO4_NKE-CD3463-001_0404_TWL24cestari.jpg?v=1706071541"},{"product_id":"twl-everyday-leather-grips-2-finger-hole-black","title":"TWL - EVERYDAY LEATHER GRIPS - 2 FINGER HOLE - BLACK","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSoft leather. Two finger holes. Locked-on bar contact from your first rep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Everyday Leather Grips in the 2 Finger Hole design give you the same supple, ready-to-train soft leather as our fingerless Everyday Grips — with the added bar control that a finger hole design delivers. Slot your fingers through, wrap the bar, and feel the difference: a secure, dowel-like grip that locks onto the bar through every pull-up, toes-to-bar, and muscle-up.\u003c\/p\u003e\n\u003cp\u003eNo stiffness. No break-in period. No premium price tag. Just reliable hand protection and bar control at the best value point in the TWL grips range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSOFT LEATHER — COMFORT FROM THE FIRST SESSION:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost leather grips arrive stiff and need weeks of training to soften. The TWL Everyday Leather Grips use a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003especially sourced soft leather\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat's supple and ready straight away — no painful break-in period, no pressure points, no waiting. The leather moulds to your hand over time for an increasingly personalised fit, but it's comfortable and ready from the very first rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE 2 FINGER HOLE ADVANTAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe finger hole design is the defining feature of these grips — and the reason many athletes prefer them over fingerless styles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDowel effect:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSlotting your fingers through the holes and gripping the bar creates a fold in the leather that wraps the bar — giving you more contact and a locked-on feel that improves bar security during high-rep sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess grip fatigue:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe dowel effect means you can hang and pull with less squeezing force, saving your forearms during long workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistent positioning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFinger holes keep the grip positioned the same way every time you chalk up and jump to the bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreferred by gymnastics-style athletes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe thumbs-around technique that finger holes encourage is favoured for kipping pull-ups, toes-to-bar, and bar muscle-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTWL Tip:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou don't have to thread your fingers all the way through. Inserting them to the first knuckle creates a strong dowel effect — experiment to find what suits your hand size and grip style.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHALK COMPATIBLE — WORKS THE WAY YOU TRAIN:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike TWL's chalk-free sticky grip range, the Everyday Leather Grips are fully chalk-compatible. A light dusting of chalk on the leather improves bar friction and gives you that traditional, controlled grip feel. Train the way your box trains — no adjustments needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY BAR MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups \u0026amp; chin-ups — secure grip and palm protection through high-rep sets\u003c\/li\u003e\n\u003cli\u003eToes-to-bar — dowel effect locks you onto the bar through fatigue\u003c\/li\u003e\n\u003cli\u003eBar muscle-ups — confident grip through the transition\u003c\/li\u003e\n\u003cli\u003eKipping \u0026amp; butterfly pull-ups — finger hole positioning suits the thumbs-around technique\u003c\/li\u003e\n\u003cli\u003eRing work — soft leather conforms to wooden and metal rings\u003c\/li\u003e\n\u003cli\u003eBeginners building toward gymnastics movements — protect your hands as your calluses develop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE GRIPS ARE FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes who prefer a thumbs-around grip and finger hole design\u003c\/li\u003e\n\u003cli\u003eAthletes buying their first pair of gymnastics grips\u003c\/li\u003e\n\u003cli\u003eAthletes with smaller wrists who find 1.5\" straps too bulky\u003c\/li\u003e\n\u003cli\u003eAnyone who wants the dowel effect for more bar security\u003c\/li\u003e\n\u003cli\u003eAthletes who train in chalk environments and want a chalk-compatible grip\u003c\/li\u003e\n\u003cli\u003eExperienced athletes wanting a reliable, affordable backup pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoft leather — single layer, no break-in required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2 finger holes — thumbs-around, dowel-effect grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrist strap:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1-inch velcro strap with metal buckle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuckle:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMetal — durable, won't crack or fail under daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStitching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced — resists delamination under repeated bar contact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChalk compatible:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYes — a light dusting improves bar friction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizing:\u003c\/strong\u003e\u003cspan\u003e XS -\u0026gt; XL\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGrips only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"1:1-1:97\" style=\"text-align: left;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSize Guide:\u003c\/strong\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/UPDATED_-_TWL_Leather_Gymnastics_Grips.jpg?v=1724804187\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOT SURE WHICH GRIP IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery athlete's hands are different — and so is every grip. If you're still weighing up your options, the TWL Grips Guide breaks down our full range side by side, covering materials, designs, sizing, and which grip suits which training style.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.claudeusercontent.com\/pages\/grips-guide\"\u003eCompare the full TWL Grips range →\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44738348908714,"sku":"TWU-LGG-2-BL-XS","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44738348744874,"sku":"TWU-LGG-2-BL-S","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":44738348679338,"sku":"TWU-LGG-2-BL-M","price":29.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":44738348613802,"sku":"TWU-LGG-2-BL-L","price":29.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":44738348843178,"sku":"TWU-LGG-2-BL-XL","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Leather_grips_2_96564ed5-4684-4e34-94e3-4941e1016edd.png?v=1773345368"},{"product_id":"twl-womens-energy-high-waisted-full-length-tights-midnight-navy","title":"TWL - WOMEN'S ENERGY HIGH WAISTED FULL LENGTH TIGHTS - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression tight built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Tights in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Tights are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a tight that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Tights feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Tights over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Tights — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e Full\u003c\/span\u003e — 25\" inseam, \u003cmeta charset=\"utf-8\"\u003etraditional tights length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":44814840332458,"sku":"TWL-FLHWT-1-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":44814840135850,"sku":"TWL-FLHWT-1-MID-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ M","offer_id":44814840037546,"sku":"TWL-FLHWT-1-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":44814839873706,"sku":"TWL-FLHWT-1-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":44814840201386,"sku":"TWL-FLHWT-1-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44814839775402,"sku":"TWL-FLHWT-1-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0064_20240605_TWL_MIDNIGHTNAVY_IMPACTBRA_ENERGYTIGHTSFULLLENGTH_7887_TWL24cestari.jpg?v=1721101695"},{"product_id":"twl-womens-energy-short-mid-length-midnight-navy","title":"TWL - WOMEN'S ENERGY SHORTS - 6\" - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression short built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Shorts in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Shorts are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Shorts and Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a short that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Shorts feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Shorts over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Shorts — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 6\"\u003c\/span\u003e inseam - Non-stop confidence and great coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":44814841741482,"sku":"TWL-MLHWS-4-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":44814841544874,"sku":"TWL-MLHWS-4-MID-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ M","offer_id":44814841479338,"sku":"TWL-MLHWS-4-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":44814841348266,"sku":"TWL-MLHWS-4-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":44814841610410,"sku":"TWL-MLHWS-4-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44814841282730,"sku":"TWL-MLHWS-4-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0069_TWL_MIDLENGTHSHORTS_ATHLET2.0_FLEETBRA_MIDNIGHTNAVY_4003_TWL23cestari.jpg?v=1710220674"},{"product_id":"twl-womens-energy-shorts-midnight-navy","title":"TWL - WOMEN'S ENERGY SHORTS - 4\" - MIDNIGHT NAVY","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe compression short built for athletes who love their pockets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Energy Shorts in Midnight Navy deliver buttery-soft ELEVATE™ compression fabric, high-rise internal compression cord waistband, and non see-through squat-proof construction — with functional side pockets for athletes who need accessible storage during training and runs. Compression hold, all-day comfort, and your phone exactly where you need it.\u003c\/p\u003e\n\u003cstrong\u003eELEVATE™ COMPRESSION FABRIC — PREMIUM CONSTRUCTION:\u003c\/strong\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Energy Shorts are built from TWL's ELEVATE™ fabric — the same 71% Polyester \/ 29% Elastane compression blend used in the TWL Elevate Shorts and Tights. The higher Elastane content delivers a genuine compression hold that actively supports the muscles during heavy lifts, long runs, and high-rep training — not just a short that follows your body, but one that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eButtery-soft finish:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth and comfortable directly against the skin — no rough edges, no irritation through long sessions\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof regardless of depth\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eFour-way stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMoves in every direction your body does and returns to shape immediately\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePulls sweat away from the skin and keeps the fabric dry through intense efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE POCKETS — ACCESSIBLE STORAGE WHERE YOU NEED IT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Energy Shorts feature\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunctional side pockets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— large enough for your phone, keys, gels, or cards. Positioned at the hip for easy access mid-run or between sets, without the bulk or bounce of an attached pouch. The pocket opening sits flush with the seam and doesn't distort the silhouette when empty.\u003c\/p\u003e\n\u003cp\u003eFor athletes who need their phone accessible during training, outdoor runs, or Hyrox prep — the side pockets are the reason to choose the Energy Shorts over the Elevate.\u003c\/p\u003e\n\u003cstrong\u003eHIGH-RISE WAISTBAND — LOCKED IN, NO ADJUSTING:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eThe same high-rise waistband as the Elevate Shorts — with an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003einternal compression cord\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003erather than a visible drawstring. Set it once and it stays exactly where you put it. The high-rise cut provides core coverage during overhead movements and prevents the gap at the back during deadlifts and forward folds. No rolling, no slipping, no pulling up between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFLECTIVE DETAILS — BUILT FOR OUTDOOR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReflective details on the back waistband enhance visibility in low-light outdoor conditions — morning runs, evening training sessions, and any time you're moving outside before the sun is fully up. A practical detail for athletes who train beyond the gym floor.\u003c\/p\u003e\n\u003cstrong\u003eKEY FEATURES:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eELEVATE™ — 71% Polyester \/ 29% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedium-high — sculpted, supportive feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompletely opaque under load — squat-proof\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh-rise with internal compression cord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSide pockets — phone, keys, gels, cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront seam:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditional front seam construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective details:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBack waistband — outdoor visibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 4\"\u003c\/span\u003e inseam - Non-stop confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps you dry through intense training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eHigh-intensity conditioning \u0026amp; CrossFit\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; pilates\u003c\/li\u003e\n\u003cli\u003eEveryday training wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":44814847344810,"sku":"TWL-HWS-4-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":44814847115434,"sku":"TWL-HWS-4-MID-S","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ M","offer_id":44814847017130,"sku":"TWL-HWS-4-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":44814846918826,"sku":"TWL-HWS-4-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":44814847246506,"sku":"TWL-HWS-4-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":44814846853290,"sku":"TWL-HWS-4-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWLWomen_sEnergyShorts4_MidnightNavy_Close-uprearviewdetailingthecurvedbackyokeseamandcentralrearbranding.jpg?v=1782710349"},{"product_id":"twl-mens-rep-shorts-5-black-camo","title":"TWL - MEN'S REP SHORTS 5\" - BLACK CAMO","description":"\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":45151133434026,"sku":"TWM-SH-12-CAM-XS","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ S","offer_id":45151133302954,"sku":"TWM-SH-12-CAM-S","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ M","offer_id":45151133237418,"sku":"TWM-SH-12-CAM-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ L","offer_id":45151133204650,"sku":"TWM-SH-12-CAM-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ XL","offer_id":45151133368490,"sku":"TWM-SH-12-CAM-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK CAMO \/ 2XL","offer_id":45151133171882,"sku":"TWM-SH-12-CAM-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACKCAMO_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906499"},{"product_id":"twl-typhoon-bearing-speed-rope","title":"TWL - TYPHOON BEARING SPEED ROPE","description":"\u003ch4 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eTwin-Bearing Speed. Frictionless Rotation. Unbroken Sets.\u003c\/h4\u003e\n\u003cp\u003eThe TWL Typhoon Speed Rope is built for athletes who've outgrown entry-level ropes and want competition-grade performance. The twin-bearing system, textured grip handles, and replaceable cable make the Typhoon the most capable rope in TWL's range and one that will last for years.\u003c\/p\u003e\n\u003cp\u003eIf you're stringing consistent double unders, chasing triple unders, or just want a rope that keeps up with serious training volume — this is it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSweat-wicking handles:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Maintain a secure grip with moulded plastic handles featuring knurling.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFatigue-fighting design:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Lightweight handles minimise strain and lactic acid buildup in your hands,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e wrists,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and arms,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e allowing you to push further for longer.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSmooth and efficient rotation:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The twin-bearing system ensures a \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003efrictionless experience\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The internal bearing spins quickly,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e while the external one keeps the cable perfectly positioned,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e minimising the risk of tripping.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAdjustable for everyone:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e The 4-meter cable easily adjusts to fit all heights.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAll-inclusive:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Comes with a carrying case,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e screwdriver for adjustments,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and spare set screws for hassle-free use.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-sourcepos=\"5:1-7:174\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eDurable and future-proof:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Compatible with replacement cables,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e making this the only jump rope you'll ever need.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTHE TWIN-BEARING SYSTEM — WHY IT CHANGES EVERYTHING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost speed ropes spin via a single direct connection between the cable and handle. Under fatigue, this creates friction, inconsistency, and the kind of mid-set rope failure that ruins an unbroken set at the worst possible moment.\u003c\/p\u003e\n\u003cp\u003eThe TWL Typhoon uses a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etwin-bearing system\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— two independent bearings working in tandem:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal bearing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSpins quickly and freely, generating the fast rotation speed that makes double unders feel effortless\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExternal bearing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKeeps the cable perfectly centred and positioned during rotation, minimising the risk of tripping, tangling, or cable drift mid-set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a frictionless, consistent spin that holds up through high-rep conditioning sets, competition WODs, and daily training — without degrading over time the way direct-spin ropes do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR EVERY JUMP ROPE MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble unders — consistent unbroken sets under fatigue\u003c\/li\u003e\n\u003cli\u003eSingle unders — warm-up and footwork drills\u003c\/li\u003e\n\u003cli\u003eTriple unders — advanced speed work\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning — high-rep endurance sessions\u003c\/li\u003e\n\u003cli\u003eCompetition WODs — reliable performance when it counts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S IN THE BOX:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1x TWL Typhoon Speed Rope\u003c\/li\u003e\n\u003cli\u003e1x Carry case — keeps the rope tangle-free in your bag\u003c\/li\u003e\n\u003cli\u003e1x Screwdriver — for cable length adjustments\u003c\/li\u003e\n\u003cli\u003e1x Spare set screws — so you're never stuck mid-adjustment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ SURFACE NOTE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Typhoon cable is PVC coated and designed for use on\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egym flooring or smooth surfaces only\u003c\/strong\u003e. Use on concrete, bitumen, or rough outdoor surfaces will significantly shorten the cable's lifespan. For outdoor use, place a jump rope mat under your landing zone to protect the cable.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK","offer_id":45165504921770,"sku":"TWU-TBSR-1-BL-OS","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0000_TWL_TYPHOONSPEEDROPE_BLACK_7297_TWL23cestari.jpg?v=1737328485"},{"product_id":"twl-fundamental-barrel-bag-black","title":"TWL - FUNDAMENTAL 2-in-1 BARREL BAG - BLACK","description":"\u003ch3 data-sourcepos=\"1:1-1:86\" style=\"text-align: center;\"\u003eDitch the Dilemmas, Embrace Versatility.\u003c\/h3\u003e\n\u003cp data-sourcepos=\"3:1-3:127\"\u003e\u003cmeta charset=\"utf-8\"\u003eWe built the \u003cstrong data-end=\"67\" data-start=\"37\"\u003eTWL Fundamental Barrel Bag\u003c\/strong\u003e to simplify the way you carry your gear. No more juggling multiple bags or hunting for shoes. Just one streamlined, all-in-one bag that keeps your training essentials organised and ready to go.\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:14\"\u003e\u003cstrong\u003eUnleash your Versatility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-7:85\"\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBackpack or Duffel? You Decide:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAdjustable straps seamlessly transform\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e this bag from a \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eroomy duffle to a comfortable backpack\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e adapting to your carrying preference in an instant.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eShoe Haven:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e No more smelly surprises.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e A \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ededicated, ventilated shoe compartment\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e keeps two pairs of gym shoes or lifters \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003efresh and contained.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePack Like a Pro:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e A s\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003epacious 45-litre main compartment with double zip opening\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e makes packing and unpacking a breeze.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCarrying Comfort:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePadded shoulder strap and webbed handles\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e ensure comfortable carrying,\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e no matter the load. \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBuilt to Last:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eDurable construction and a coated polyurethane bottom\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e provide lasting protection for your essentials.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"14:1-14:165\"\u003e\u003cstrong\u003eThe Fundamental Barrel Bag isn't just a bag; it's your adaptable training partner.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50cm Length x 30cm Height x 30cm Depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e45 Litre\u003c\/strong\u003e capacity\u003c\/li\u003e\n\u003cli\u003e100% Strong Polyester (body) with a tough polyurethane base for protection.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":45200459890858,"sku":"TWU-BAB-2-BL-OS","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0016_TWL_FUNDAMENTALSBAG2_7206_TWL23cestari_356d4513-c745-46ff-b168-1ba726b055f4.jpg?v=1763618842"},{"product_id":"twl-hybrid-velcro-lifting-belt-black","title":"TWL - HYBRID VELCRO LIFTING BELT - 4\" - BLACK","description":"\u003ch3 style=\"text-align: center;\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eFour generations of improvements. The 4\" Black Velcro Lifting Belt that doesn't cut corners.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eMost velcro lifting belts have one fatal flaw: they rely entirely on hook-and-loop to hold under heavy load. Under serious weight, that Velcro stretches, weakens, and eventually fails — usually at the worst possible moment. The TWL 4 inch Hybrid Velcro Lifting Belt was engineered to solve that problem permanently.\u003c\/p\u003e\n\u003cp\u003eThe centrepiece of the TWL Hybrid Belt is the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKnurled Metal TWL Strap Lock\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— and this is what separates it from every standard velcro belt on the market, including plastic-locked competitors.\u003c\/p\u003e\n\u003cp\u003eBy routing the strap through the metal lock, the tensile load is transferred away from the Velcro entirely. The Strap Lock bears the force of the lift — not the hook-and-loop. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Velcro lasts significantly longer (no premature stretching or delamination)\u003c\/li\u003e\n\u003cli\u003eThe belt holds secure under maximal loads where plastic locks crack or slip\u003c\/li\u003e\n\u003cli\u003eFast transitions between heavy sets and conditioning work — loosen in one motion, re-tighten in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt \u003cstrong\u003e4 inches wide\u003c\/strong\u003e (100mm), the TWL Hybrid Belt delivers full lower back and core coverage across the full range of barbell movements — squats, deadlifts, cleans, snatches, overhead press, and barbell cycling in metcons.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eclosed-cell foam core\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emaintains consistent compression and support session after session — it doesn't compress over time, doesn't absorb sweat, and won't lose its shape the way open-cell alternatives do.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoft bound edges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eeliminate the digging and chafing that ruins long training sessions with rigid leather belts. You can wear this belt through an entire strength session and barely notice it's there — until you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifting — squats, cleans, snatches, jerks\u003c\/li\u003e\n\u003cli\u003ePowerlifting — squats, deadlifts, bench\u003c\/li\u003e\n\u003cli\u003eFunctional fitness \u0026amp; barbell cycling\u003c\/li\u003e\n\u003cli\u003eStrength \u0026amp; conditioning training\u003c\/li\u003e\n\u003cli\u003eCompetition legal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTWL Hybrid Velcro Lifting Belt – Black\u003c\/li\u003e\n\u003cli\u003eTWL Zipped Storage Bag with carabiner clip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4 inches (100mm) — full lower back coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLock:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKnurled Metal TWL Strap Lock — transfers load off Velcro, extends belt life\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eClosed-cell foam — consistent compression, sweat-resistant, shape-retaining\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdges:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoft bound — comfortable for extended wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatch panel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVelcro front face — compatible with all TWL patches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTWL zipped storage bag with carabiner clip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneration:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4th generation design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul style=\"text-align: left;\"\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eSIZE GUIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBelt sizing is not your pants size. Measure around your bare waist at the navel using a flexible tape measure or string. Take the measurement while relaxed — do not suck in. When in doubt between two sizes, go with the larger. A belt that's too small won't close under load; a belt with slightly more adjustment range is always the safer choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_EVERYDAY_4_VELCRO_LIFTING_BELT_4.0_5b2dd351-c7be-4cda-9738-9e1dcfd0a502.jpg?v=1781410671\" alt=\"\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWL HYBRID BELT vs STANDARD VELCRO BELTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 186.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 26.217%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 37.1238%; height: 19.5938px;\"\u003eTWL Hybrid Belt\u003c\/th\u003e\n\u003cth style=\"width: 33.3026%; height: 19.5938px;\"\u003eStandard Velcro Belt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eLock mechanism\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eKnurled metal Strap Lock\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003ePlastic buckle or Velcro only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLoad on Velcro under lift\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eMinimal — Strap Lock bears the force\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eFull load on Velcro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLong-term Velcro durability\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eExtended — significantly less wear\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eDegrades under repeated heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eTransition speed\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eFast — loosen and re-tighten in seconds\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eBranding\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eFront and Back\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003eUsually only at front\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 10px;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 10px;\"\u003eZipped bag with clip included\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 10px;\"\u003eUsually not included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46094083358890,"sku":"TWU-HVLB-1-BL-XS","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46094083260586,"sku":"TWU-HVLB-1-BL-S","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46094083195050,"sku":"TWU-HVLB-1-BL-M","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46094083162282,"sku":"TWU-HVLB-1-BL-L","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46094083293354,"sku":"TWU-HVLB-1-BL-XL","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46094083391658,"sku":"TWU-HVLB-1-BL-XXL","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20240716_TWLHybridLiftingBelt_ECOMM_TWLFarFromStudios24-1_b2ab8706-eed6-429d-baea-611407ba87c3.jpg?v=1774449002"},{"product_id":"twl-foam-dip-belt-2-0-black","title":"TWL - FOAM DIP BELT - BLACK","description":"\u003cp\u003eExpand your strength training to include your tri's, neck and back with the TWL Foam Dip Belt!\u003c\/p\u003e\n\u003cp\u003eThe perfect addition to every gym bag, PT studio or gym.\u003c\/p\u003e\n\u003cp\u003eRated for up to 180kg\/400lb of weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight but strong.\u003c\/li\u003e\n\u003cli\u003eFoam Core will easily conform to your torso for a snug fit.\u003c\/li\u003e\n\u003cli\u003eLong 30 inch chain means you can place large plates on the quick release chain\u003c\/li\u003e\n\u003cli\u003eOne Size Fits Most\u003c\/li\u003e\n\u003cli\u003eInspirational message printed inside belt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK","offer_id":46094083915946,"sku":"TWU-FDB2-BLK-OS \/ AG-B12-L4","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0012_20240619_TWL_FOAMDIPBELT_1086_TWL24cestari_36f53563-3ed2-4292-8141-d202169c068e.jpg?v=1772585231"},{"product_id":"twl-hybrid-velcro-lifting-belt-black-camo","title":"TWL - HYBRID VELCRO LIFTING BELT - 4\" - BLACK CAMO","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eFour generations of improvements. The 4\" Camo Velcro Lifting Belt that doesn't cut corners.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMost velcro lifting belts have one fatal flaw: they rely entirely on hook-and-loop to hold under heavy load. Under serious weight, that Velcro stretches, weakens, and eventually fails — usually at the worst possible moment. The TWL 4 inch Hybrid Velcro Lifting Belt was engineered to solve that problem permanently.\u003c\/p\u003e\n\u003cp\u003eThe centrepiece of the TWL Hybrid Belt is the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKnurled Metal TWL Strap Lock\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— and this is what separates it from every standard velcro belt on the market, including plastic-locked competitors.\u003c\/p\u003e\n\u003cp\u003eBy routing the strap through the metal lock, the tensile load is transferred away from the Velcro entirely. The Strap Lock bears the force of the lift — not the hook-and-loop. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Velcro lasts significantly longer (no premature stretching or delamination)\u003c\/li\u003e\n\u003cli\u003eThe belt holds secure under maximal loads where plastic locks crack or slip\u003c\/li\u003e\n\u003cli\u003eFast transitions between heavy sets and conditioning work — loosen in one motion, re-tighten in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt \u003cstrong\u003e4 inches wide\u003c\/strong\u003e (100mm), the TWL Hybrid Belt delivers full lower back and core coverage across the full range of barbell movements — squats, deadlifts, cleans, snatches, overhead press, and barbell cycling in metcons.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eclosed-cell foam core\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emaintains consistent compression and support session after session — it doesn't compress over time, doesn't absorb sweat, and won't lose its shape the way open-cell alternatives do.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoft bound edges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eeliminate the digging and chafing that ruins long training sessions with rigid leather belts. You can wear this belt through an entire strength session and barely notice it's there — until you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifting — squats, cleans, snatches, jerks\u003c\/li\u003e\n\u003cli\u003ePowerlifting — squats, deadlifts, bench\u003c\/li\u003e\n\u003cli\u003eFunctional fitness \u0026amp; barbell cycling\u003c\/li\u003e\n\u003cli\u003eStrength \u0026amp; conditioning training\u003c\/li\u003e\n\u003cli\u003eCompetition legal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTWL Hybrid Velcro Lifting Belt – Black\u003c\/li\u003e\n\u003cli\u003eTWL Zipped Storage Bag with carabiner clip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4 inches (100mm) — full lower back coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLock:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKnurled Metal TWL Strap Lock — transfers load off Velcro, extends belt life\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eClosed-cell foam — consistent compression, sweat-resistant, shape-retaining\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdges:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoft bound — comfortable for extended wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTWL zipped storage bag with carabiner clip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneration:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4th generation design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e Black Camo\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul style=\"text-align: left;\"\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eSIZE GUIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBelt sizing is not your pants size. Measure around your bare waist at the navel using a flexible tape measure or string. Take the measurement while relaxed — do not suck in. When in doubt between two sizes, go with the larger. A belt that's too small won't close under load; a belt with slightly more adjustment range is always the safer choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_EVERYDAY_4_VELCRO_LIFTING_BELT_4.0_5b2dd351-c7be-4cda-9738-9e1dcfd0a502.jpg?v=1781410671\" alt=\"\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWL HYBRID BELT vs STANDARD VELCRO BELTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 186.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 26.217%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 37.1238%; height: 19.5938px;\"\u003eTWL Hybrid Belt\u003c\/th\u003e\n\u003cth style=\"width: 33.3026%; height: 19.5938px;\"\u003eStandard Velcro Belt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eLock mechanism\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eKnurled metal Strap Lock\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003ePlastic buckle or Velcro only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLoad on Velcro under lift\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eMinimal — Strap Lock bears the force\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eFull load on Velcro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLong-term Velcro durability\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eExtended — significantly less wear\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eDegrades under repeated heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eTransition speed\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eFast — loosen and re-tighten in seconds\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eBranding\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eFront and Back\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003eUsually only at front\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 10px;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 10px;\"\u003eZipped bag with clip included\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 10px;\"\u003eUsually not included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":46187506892970,"sku":"TWU-HVLB-1-CAM-XS","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ S","offer_id":46187506794666,"sku":"TWU-HVLB-1-CAM-S","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ M","offer_id":46187506761898,"sku":"TWU-HVLB-1-CAM-M","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ L","offer_id":46187506729130,"sku":"TWU-HVLB-1-CAM-L","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ XL","offer_id":46187506827434,"sku":"TWU-HVLB-1-CAM-XL","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ 2XL","offer_id":46187506925738,"sku":"TWU-HVLB-1-CAM-XXL","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_HYBRID_VELCRO_LIFTING_BELT_-_BLACK_CAMO.png?v=1779113479"},{"product_id":"twl-knitted-knee-sleeves-black-white","title":"TWL - 4MM KNITTED KNEE SLEEVES - PAIR - BLACK\/WHITE","description":"\u003ch2 data-sourcepos=\"1:1-1:62\" class=\"\" style=\"text-align: center;\"\u003eTWL 4mm Knitted Knee Sleeves: Maximum Support, Minimal Bulk.\u003c\/h2\u003e\n\u003cp data-sourcepos=\"3:1-3:217\"\u003e\u003cstrong\u003eElevate your performance with the TWL 4mm Knitted Knee Sleeves.\u003c\/strong\u003e\u003cspan\u003e These lightweight yet supportive 2-ply sleeves are designed to protect your knees and enhance your performance during heavy lifts and high-volume workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:17\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-10:0\"\u003e\n\u003cli data-sourcepos=\"7:1-7:172\"\u003e\n\u003cstrong\u003eSuperior Protection:\u003c\/strong\u003e\u003cspan\u003e The 4mm thickness provides exceptional support and compression,\u003c\/span\u003e\u003cspan\u003e helping to reduce the risk of injury during squats,\u003c\/span\u003e\u003cspan\u003e cleans,\u003c\/span\u003e\u003cspan\u003e lunges,\u003c\/span\u003e\u003cspan\u003e and snatches.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"7:1-7:172\"\u003e\u003cspan\u003e\u003cstrong\u003eHandy Finger Holes:\u003c\/strong\u003e Pulling up your knee sleeves has never been easier with reinforced finger holes stitched into the sides of the Knitted Knee Sleeves.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"8:1-8:181\"\u003e\n\u003cstrong\u003eLightweight Comfort:\u003c\/strong\u003e\u003cspan\u003e The breathable 2-ply material blend\u003c\/span\u003e\u003cspan\u003e offers a comfortable and supportive fit,\u003c\/span\u003e\u003cspan\u003e without the bulk of traditional neoprene sleeves.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"9:1-10:0\"\u003e\n\u003cstrong\u003eEnhanced Performance:\u003c\/strong\u003e\u003cspan\u003e Experience increased stability and spring in your knees,\u003c\/span\u003e\u003cspan\u003e allowing you to push your limits with confidence.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"11:1-11:157\"\u003eIf you're looking for maximum protection and a comfortable alternative to neoprene knee sleeves, the TWL 4mm Knitted Knee Sleeves are the perfect choice.\u003c\/p\u003e\n\u003cp data-sourcepos=\"11:1-11:157\"\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"11:1-11:157\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/SIZE_GUIDE_-_TWL_4mm_Knitted_Knee_Sleeve.jpg?v=1729018165\" alt=\"\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ XS","offer_id":46269606035626,"sku":"TWU-NNS-1-BL-XS","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ S","offer_id":46269605773482,"sku":"TWU-NNS-1-BL-S","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":46269605642410,"sku":"TWU-NNS-1-BL-M","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ L","offer_id":46269605544106,"sku":"TWU-NNS-1-BL-L","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ XL","offer_id":46269605871786,"sku":"TWU-NNS-1-BL-XL","price":19.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ 2XL","offer_id":46269606133930,"sku":"TWU-NNS-1-BL-XXL","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20240827_TWLNEWKNEESLEEVES_ECOMM_TWLFarFromStudios-1.jpg?v=1728352868"},{"product_id":"tech-plate-carrier","title":"TWL - Plate Carrier Weight Vest","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTrain Heavier. Ruck Better. Own Murph.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Tech Plate Carrier is the adjustable weight vest built for serious functional fitness athletes — whether you're Rucking, chasing a Murph PB, preparing for a Hyrox race, building weighted conditioning into your training, or just ready to take your bodyweight movements to the next level.\u003c\/p\u003e\n\u003cp\u003eAt just 1.5kg bare, it sits close to the body without restricting movement. Load it up with TWL Tech Plates and you're carrying up to 16.5kg of adjustable, removable resistance — scaling from a light conditioning load all the way to competition weight, and everything in between.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR THE MURPH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you're training for or competing in the Murph workout, the TWL Tech Plate Carrier is purpose-built for it. The official Murph weight is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e20lb (9kg) for men, 14lb (6.5kg) for women\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— both easily achievable with TWL Tech Plates loaded into the carrier. With the vest weight included, the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHeavy (Murph) pack reaches 20lb (9.5kg) total\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the official competition weight.\u003c\/p\u003e\n\u003cp\u003eThe elastic side panels and close-to-body fit mean the carrier doesn't bounce, shift, or ride up during running — critical when you've got 2 miles of running wrapped around 100 pull-ups, 200 push-ups, and 300 air squats. The TWL Tech Plate Carrier stays locked in position through every movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR HYROX \u0026amp; WEIGHTED TRAINING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe plate carrier format is increasingly the choice of Hyrox athletes for race preparation — weighted runs, sled push simulation, and conditioning work under load all benefit from a vest that distributes weight evenly across the torso without bulk. The TWL Tech Plate Carrier's adjustable fit and elastic side panels allow full range of motion through overhead work, rowing, ski erg, and burpees — the kind of movements that expose poorly designed vests immediately.\u003c\/p\u003e\n\u003cp\u003eBeyond Hyrox and Murph, the carrier earns its place in daily training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeighted pull-ups \u0026amp; push-ups — add load to bodyweight movements\u003c\/li\u003e\n\u003cli\u003eBox jumps \u0026amp; plyometrics — build explosive power under resistance\u003c\/li\u003e\n\u003cli\u003eWeighted runs \u0026amp; rucking — build endurance and mental toughness\u003c\/li\u003e\n\u003cli\u003eAir squats \u0026amp; lunges — increase lower body demand without a barbell\u003c\/li\u003e\n\u003cli\u003eDips \u0026amp; ring work — progressive overload for gymnastics strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTHE ELASTIC SIDE PANEL ADVANTAGE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost plate carriers use rigid side panels — they fit one way or they don't. The TWL Tech Plate Carrier uses\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eelastic side panels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat adapt to your torso as you move. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA snug, secure fit during running without constant readjustment\u003c\/li\u003e\n\u003cli\u003eFull thoracic expansion during heavy breathing and conditioning efforts\u003c\/li\u003e\n\u003cli\u003eNo pinching, no riding up, no shifting during kipping or overhead movements\u003c\/li\u003e\n\u003cli\u003eWorks across a range of body shapes and sizes — not just a single fixed profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMAKE IT YOURS — VELCRO PATCH PANEL:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe front face of the TWL Tech Plate Carrier features a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evelcro patch panel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor TWL's range of interchangeable patches. Represent your gym, your flag, your race, or your number. Three TWL patches are included — add more from the TWL patches collection to make the carrier uniquely yours on the competition floor.\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"TWL velcro patches\" href=\"\/collections\/patches\" target=\"_blank\"\u003eBrowse TWL Patches →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVest weight (unloaded):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum loaded weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e16.5kg total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOfficial Murph weight achieved:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYes — 20lb (9.5kg) with vest + Heavy plate pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide panels:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eElastic — adaptive fit, unrestricted movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loading:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBottom-load design — plates slide in from below and lock with strong velcro\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate compatibility:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTWL Steel Tech Plates (30cm H x 25cm W) — also fits most military tactical style vests including the 5.11 TacTec Plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomisation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVelcro front patch panel — 3 TWL patches included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLightweight, durable build — designed for high-rep and high-intensity use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlates included:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo — sold separately (see below).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAVAILABLE IN FOUR VARIANTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlate Carrier Only: No plates, vest only (1.5kg)\u003c\/li\u003e\n\u003cli\u003eLight: Tech Plate Carrier plus 2 x 3.5lb TWL Tech Plates (4.5Kg total)\u003c\/li\u003e\n\u003cli\u003eMedium: Tech Plate Carrier plus 2 x 6.5lb TWL Tech Plates (7.5Kg total)\u003c\/li\u003e\n\u003cli\u003eHeavy (Murph): Tech Plate Carrier plus 2 x 8.5lb TWL Tech Plates (9.5Kg total)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLoaded: Tech Plate Carrier plus 4 x 8.5lb TWL Tech Plates (16.5Kg total) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 'Heavy (Murph)' pack is 20lb (9.5Kg) when the weight of the vest is included. This is the official weight for the Murph workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPATIBILITY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Tech Plates are designed to fit the TWL Tech Plate Carrier and will also fit most military tactical style vests, including the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e5.11 TacTec Plate Carrier\u003c\/strong\u003e. Plate dimensions: 30cm Height x 25cm Width.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Tech Plates are not to be used as body armour. Training use only.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003ePlease note:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\"\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cem data-stringify-type=\"italic\"\u003eIt may take up to \u003c\/em\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cem data-stringify-type=\"italic\"\u003eDepending on your location, please \u003c\/em\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e once despatched from the warehouse.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\u003cem data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003e\n\u003cstrong data-stringify-type=\"bold\"\u003e\u003cem data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/em\u003e\u003c\/strong\u003e\u003cem data-stringify-type=\"italic\"\u003e.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ Plate Carrier Pro Only","offer_id":46338649456810,"sku":"TWU-TPC-1-BLA-OS","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ Light: Plate Carrier Pro plus 2 x 3.5lb TWL Tech Plates","offer_id":46338649489578,"sku":"TWU-TPC-1-BLA-OS - 002","price":179.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ Medium: Plate Carrier Pro plus 2 x 6.5lb TWL Tech Plates","offer_id":46338649522346,"sku":"TWU-TPC-1-BLA-OS - 003","price":199.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ Heavy (Murph): Plate Carrier Pro plus 2 x 8.5lb TWL Tech Plates","offer_id":46338649587882,"sku":"TWU-TPC-1-BLA-OS - 004","price":229.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ Loaded: Plate Carrier Pro plus 4 x 8.5lb TWL Tech Plates","offer_id":46338649620650,"sku":"TWU-TPC-1-BLA-OS - 005","price":299.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20241120-TWL-WeightVestPro-ECOMM-TWLFarFromStudios-16.jpg?v=1732337465"},{"product_id":"twl-mens-everyday-tank-black-white","title":"TWL - MEN'S EVERYDAY TANK - BLACK\/WHITE","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eElevate Your Training Game with the Everyday Tank\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake on every challenge in style and comfort with the \u003cstrong\u003eMen's Everyday Tank\u003c\/strong\u003e, your new go-to for workouts and beyond. Thoughtfully crafted with premium \u003cstrong\u003eBaseFlex\u003c\/strong\u003e\u003cb\u003e™ \u003c\/b\u003efabric, this tank offers an unbeatable blend of performance, comfort, and durability.\u003c\/p\u003e\n\u003cp\u003eDesigned for versatility, the Everyday Tank transitions effortlessly from intense gym sessions to casual outings, keeping you cool and confident no matter where the day takes you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality\u003c\/strong\u003e: Built with the high standards you've come to expect from TWL.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft and Stretchy Fabric\u003c\/strong\u003e: A perfect blend of 95% Cotton and 5% Elastane for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Neck Ribbon Tape\u003c\/strong\u003e: A signature detail that elevates its durability and fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance-Driven Design\u003c\/strong\u003e: Lightweight and breathable for even the toughest workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re crushing PRs or relaxing post-gym, the Everyday Tank is a \u003cstrong\u003ewardrobe essential\u003c\/strong\u003e that combines style and functionality.\u003c\/p\u003e\n\u003cp\u003eMake it yours and redefine what it means to train in comfort and with confidence.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComposition:\u003c\/strong\u003e TWL \u003cmeta charset=\"utf-8\"\u003eBaseFlex™ material. 95% Cotton \/ 5% Elastane\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_Men_s_Everyday_Tank.jpg?v=1732660875\" alt=\"\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ XS","offer_id":48108011389098,"sku":"TWM-TA-1-BL\/WH-XS","price":29.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ S","offer_id":46360307892394,"sku":"TWM-TA-1-BL\/WH-S","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":46360307794090,"sku":"TWM-TA-1-BL\/WH-M","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ L","offer_id":46360307761322,"sku":"TWM-TA-1-BL\/WH-L","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ XL","offer_id":46360307925162,"sku":"TWM-TA-1-BL\/WH-XL","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ 2XL","offer_id":46360307957930,"sku":"TWM-TA-1-BL\/WH-XXL","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20241120-TWL-MEN_SEVERYDAYTANKBLACK-WHITE-ECOMM-TWLFarFromStudios-2.jpg?v=1768403406"},{"product_id":"built-for-athletes-black-45l-hero-3-0-backpack","title":"BUILT FOR ATHLETES - 45L HERO 3.0 BACKPACK - BLACK","description":"\u003cp\u003e\u003cspan\u003eIntroducing the ultimate fitness backpack, crafted for everyday and elite athletes. Made from premium, ultra durable materials and fitted with industry leading zippers, this backpack boasts a huge capacity to accommodate all your gym and daily essentials. Say goodbye to the inconvenience of carrying multiple bags, and hello to the ease and convenience of carrying everything you need. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt by athletes, for athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"heading font-bold leading-none title-sm\"\u003e\u003cspan class=\"highlighted-text inline-block not-italic relative animate\"\u003e\u003cstrong\u003eULTRA TOUGH\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e \u0026amp; BUILT TO LAST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte leading-normal body subtext-md\"\u003e\n\u003cp\u003eThe Built For Athletes Gym Backpack is tough and durable, designed to withstand any challenge you face. 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Made from premium, ultra durable materials and fitted with industry leading zippers, this backpack boasts a huge capacity to accommodate all your gym and daily essentials. Say goodbye to the inconvenience of carrying multiple bags, and hello to the ease and convenience of carrying everything you need.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Screenshot_2024-06-28_084512_1024x1024.webp?v=1736222258\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e45L Capacity\u003c\/strong\u003e: 48cm Height, 34cm Width, 29cm Depth\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e: Gym, work, and trips\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFits\u003c\/strong\u003e: Trainers, weightlifting shoes, towel, clothing, wash bag, lifting belt, meal box, protein shaker, 2x 750ml bottles, wrist wraps, knee sleeves, skipping rope, snacks, headphones, 17\" laptop\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomizable\u003c\/strong\u003e: Patches section for slogans and names\u003c\/p\u003e","brand":"Built For Athletes","offers":[{"title":"Default Title","offer_id":46430376689834,"sku":"BFABLACK45LH3.0","price":289.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Copyof1I2A6633_46491448-675d-4df3-bc21-a51edb162d51.jpg?v=1736212353"},{"product_id":"tyr-l-2-lifter-white-gum","title":"TYR - L-2 LIFTER - WHITE\/GUM","description":"\u003cp\u003eThe \u003cstrong\u003eL-2 Lifter\u003c\/strong\u003e builds on its predecessor’s success with a sleek design and advanced engineering. 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The 4\" Flamingo Pink Velcro Lifting Belt that doesn't cut corners.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMost velcro lifting belts have one fatal flaw: they rely entirely on hook-and-loop to hold under heavy load. Under serious weight, that Velcro stretches, weakens, and eventually fails — usually at the worst possible moment. The TWL 4 inch Hybrid Velcro Lifting Belt was engineered to solve that problem permanently.\u003c\/p\u003e\n\u003cp\u003eThe centrepiece of the TWL Hybrid Belt is the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKnurled Metal TWL Strap Lock\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— and this is what separates it from every standard velcro belt on the market, including plastic-locked competitors.\u003c\/p\u003e\n\u003cp\u003eBy routing the strap through the metal lock, the tensile load is transferred away from the Velcro entirely. The Strap Lock bears the force of the lift — not the hook-and-loop. This means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Velcro lasts significantly longer (no premature stretching or delamination)\u003c\/li\u003e\n\u003cli\u003eThe belt holds secure under maximal loads where plastic locks crack or slip\u003c\/li\u003e\n\u003cli\u003eFast transitions between heavy sets and conditioning work — loosen in one motion, re-tighten in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt \u003cstrong\u003e4 inches wide\u003c\/strong\u003e (100mm), the TWL Hybrid Belt delivers full lower back and core coverage across the full range of barbell movements — squats, deadlifts, cleans, snatches, overhead press, and barbell cycling in metcons.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eclosed-cell foam core\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emaintains consistent compression and support session after session — it doesn't compress over time, doesn't absorb sweat, and won't lose its shape the way open-cell alternatives do.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esoft bound edges\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eeliminate the digging and chafing that ruins long training sessions with rigid leather belts. You can wear this belt through an entire strength session and barely notice it's there — until you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifting — squats, cleans, snatches, jerks\u003c\/li\u003e\n\u003cli\u003ePowerlifting — squats, deadlifts, bench\u003c\/li\u003e\n\u003cli\u003eFunctional fitness \u0026amp; barbell cycling\u003c\/li\u003e\n\u003cli\u003eStrength \u0026amp; conditioning training\u003c\/li\u003e\n\u003cli\u003eCompetition legal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTWL Hybrid Velcro Lifting Belt – Black\u003c\/li\u003e\n\u003cli\u003eTWL Zipped Storage Bag with carabiner clip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4 inches (100mm) — full lower back coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLock:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKnurled Metal TWL Strap Lock — transfers load off Velcro, extends belt life\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eClosed-cell foam — consistent compression, sweat-resistant, shape-retaining\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdges:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoft bound — comfortable for extended wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTWL zipped storage bag with carabiner clip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneration:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4th generation design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e Flamingo\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul style=\"text-align: left;\"\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eSIZE GUIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBelt sizing is not your pants size. Measure around your bare waist at the navel using a flexible tape measure or string. Take the measurement while relaxed — do not suck in. When in doubt between two sizes, go with the larger. A belt that's too small won't close under load; a belt with slightly more adjustment range is always the safer choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_EVERYDAY_4_VELCRO_LIFTING_BELT_4.0_5b2dd351-c7be-4cda-9738-9e1dcfd0a502.jpg?v=1781410671\" alt=\"\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWL HYBRID BELT vs STANDARD VELCRO BELTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 186.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 26.217%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 37.1238%; height: 19.5938px;\"\u003eTWL Hybrid Belt\u003c\/th\u003e\n\u003cth style=\"width: 33.3026%; height: 19.5938px;\"\u003eStandard Velcro Belt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eLock mechanism\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eKnurled metal Strap Lock\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003ePlastic buckle or Velcro only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLoad on Velcro under lift\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eMinimal — Strap Lock bears the force\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eFull load on Velcro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eLong-term Velcro durability\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eExtended — significantly less wear\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eDegrades under repeated heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 39.1875px;\"\u003eTransition speed\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 39.1875px;\"\u003eFast — loosen and re-tighten in seconds\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 39.1875px;\"\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 19.5938px;\"\u003eBranding\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 19.5938px;\"\u003eFront and Back\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 19.5938px;\"\u003eUsually only at front\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 26.217%; height: 10px;\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"width: 37.1238%; height: 10px;\"\u003eZipped bag with clip included\u003c\/td\u003e\n\u003ctd style=\"width: 33.3026%; height: 10px;\"\u003eUsually not included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"FLAMINGO \/ XS","offer_id":46570797138090,"sku":"TWU-HVLB-1-FL-XS","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ S","offer_id":46570796974250,"sku":"TWU-HVLB-1-FL-S","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ M","offer_id":46570796908714,"sku":"TWU-HVLB-1-FL-M","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ L","offer_id":46570796843178,"sku":"TWU-HVLB-1-FL-L","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ XL","offer_id":46570797072554,"sku":"TWU-HVLB-1-FL-XL","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ 2XL","offer_id":46570797170858,"sku":"TWU-HVLB-1-FL-XXL","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"FLAMINGO \/ 2XS","offer_id":48046090125482,"sku":"TWU-HVLB-1-FL-XXS","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250331TWL_eComm_HybridVelcroLiftingBelt_Flamingo-06257.jpg?v=1743478477"},{"product_id":"twl-velcro-wrist-wraps-flamingo-pink","title":"TWL - VELCRO WRIST WRAPS - FLAMINGO","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"FLAMINGO","offer_id":46570807591082,"sku":"TWU-WWW-1-FL-OS","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250306TWL_eComm_liftingstraps_flamingo-04132.jpg?v=1742448072"},{"product_id":"twl-womens-empower-bra-black","title":"TWL - WOMEN'S REFINE EMPOWER BRA - BLACK","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe \u003cstrong\u003eEmpower Bra\u003c\/strong\u003e blends confidence and comfort with its signature \u003cstrong\u003eREFINE™ Fabric\u003c\/strong\u003e, delivering the perfect mix of lift, support, and flexibility for all-day wear.\u003c\/p\u003e\n\u003cp\u003eDesigned with a performance-driven racerback for unrestricted movement, a stay-put elastic hem for medium support, and extended coverage for a flattering fit, it's perfect for both training and everyday wear.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong Line Design\u003c\/strong\u003e The extended underbust design smooths and supports while offering a flattering, sculpted fit. Feel secure whether you're lifting, stretching or layering it under your everyday wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRacerback\u003c\/strong\u003e Feel confident and comfortable with our innovative no-front-seam construction, designed for a sleek, flattering fit that moves with you effortlessly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFold Over Underband\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eEnhance your silhouette while offering targeted support where you need it most.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable Cups \u003c\/strong\u003eOffering flexibility and customisation, allowing you to adjust coverage and support based on your activity, and comfort preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture Wicking\u003c\/strong\u003e Stay cool and dry through every session, no matter how intense your workout gets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're pushing through an intense workout or out for a coffee run, \u003cstrong\u003eEmpower Bra\u003c\/strong\u003e provides breathable, durable performance that adapts to your movements.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL Refine™ Material - 75% Nylon \/ 25% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/WOMEN_S_EMPOWER_BRA_847abb60-52d2-46ae-8748-18c44494de4d.jpg?v=1745200357\" alt=\"\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46650844840106,"sku":"TWL-EMB-1-BLK-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46650844709034,"sku":"TWL-EMB-1-BLK-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46650844676266,"sku":"TWL-EMB-1-BLK-M","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46650844577962,"sku":"TWL-EMB-1-BLK-L","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46650844807338,"sku":"TWL-EMB-1-BLK-XL","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46650844905642,"sku":"TWL-EMB-1-BLK-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/1_2c4bf25d-f806-42aa-93cb-cfb107cc7348.jpg?v=1766760640"},{"product_id":"twl-refine-action-bra-black","title":"TWL - WOMEN'S REFINE ACTION BRA - BLACK","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eMedium-high support. Long-line cut. REFINE™ fabric. The bra built to hold you down when the heat turns up.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Refine Action Bra\u003c\/strong\u003e in black is engineered for women who train with intent. No compromises on support, no distractions, just a locked-in fit that moves with you and stays exactly where it should.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe scoop neckline keeps things classic, the long-line cut and secure elastic hemband deliver a sculpted silhouette and serious stay-put support, and the performance racerback frees your shoulders to move without restriction through every lift, sprint, and stretch.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWear it solo, layer it under a tank, or pair it with the Refine Tights for a complete kit. Either way, the REFINE™ fabric delivers the comfort, confidence, and support to train without second-guessing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eREFINE™ FABRIC: THE SAME MATERIAL AS THE TIGHTS YOU LOVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Action Bra is built from TWL's REFINE™ fabric, the same 75% Nylon \/ 25% Elastane blend used in the Refine Tights and Pursuit Bra. Soft against the skin, four-way stretch, moisture-wicking, and built to move with you through every session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eREFINE™ Fabric:\u003c\/strong\u003e Sculpting, flexible, and breathable with a smooth, premium feel that moves with your body\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eScoop Neckline:\u003c\/strong\u003e Classic, flattering coverage that works for every session\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLong-Line Fit:\u003c\/strong\u003e Extended under-bust design for a sculpted, confident silhouette that stays in place\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLocked-In Hemband:\u003c\/strong\u003e Secure, flexible support that holds firm without digging in or restricting movement\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePerformance Racerback:\u003c\/strong\u003e Full range of motion through the shoulders while maintaining support where it matters\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRemovable Cups:\u003c\/strong\u003e Custom coverage and support based on how you train\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMoisture-Wicking:\u003c\/strong\u003e Keeps you cool, dry, and focused, no matter how hard you're pushing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMedium-High Support:\u003c\/strong\u003e Built for serious training, lifting, running, and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFIT:\u003c\/strong\u003e Pull-over, fixed straps\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIDEAL FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eConditioning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eRunning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eTraining\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePAIR IT WITH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Action Bra is designed to coordinate with the full Refine range. Built from the same REFINE™ fabric for a consistent feel and matching aesthetic across your entire training kit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-tights-7-8-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Tights 7\/8 →\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-shorts-4-5-inch-black\" rel=\"noopener\" target=\"_blank\"\u003eTWL Refine Shorts 4.5\" →\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46650848247978,"sku":"TWL-ACB-1-BLK-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46650848149674,"sku":"TWL-ACB-1-BLK-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46650848116906,"sku":"TWL-ACB-1-BLK-M","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46650847854762,"sku":"TWL-ACB-1-BLK-L","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46650848182442,"sku":"TWL-ACB-1-BLK-XL","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46650848313514,"sku":"TWL-ACB-1-BLK-XXL","price":49.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/1_dbd7a06d-498a-4657-b8cc-96c849dff818.jpg?v=1766760507"},{"product_id":"twl-womens-crush-tank-black","title":"TWL - WOMEN'S CRUSH TANK - BLACK","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003ePerformance meets effortless style.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe TWL Crush Tank is built from our signature \u003cstrong\u003eAeroFlow™\u003c\/strong\u003e fabric. Lightweight, breathable, and designed to move with you through every training session. A flattering scoop neckline and racerback silhouette deliver a slim, streamlined fit without ever feeling restrictive.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhether you're chasing a new goal, grinding through a Hyrox sim, or putting in the daily reps, the Crush Tank stays out of your way and keeps you focused on the work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePairs perfectly with the TWL Refine range for a complete training kit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSlim Fitting\u003c\/strong\u003e – Designed to skim, not squeeze, for freedom of movement without feeling baggy\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFull Coverage\u003c\/strong\u003e – Long enough to stay put through every rep, no awkward mid-set adjustments\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLight \u0026amp; Breathable\u003c\/strong\u003e – AeroFlow™ technology wicks sweat and maximises airflow, keeping you cool through the most intense sessions\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRacerback Design\u003c\/strong\u003e – Ergonomic cut keeps shoulders and arms moving freely, whether you're lifting, running, or stretching\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46650849984682,"sku":"TWL-CRT-1-BLK-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46650849886378,"sku":"TWL-CRT-1-BLK-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46650849820842,"sku":"TWL-CRT-1-BLK-M","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46650849755306,"sku":"TWL-CRT-1-BLK-L","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46650849951914,"sku":"TWL-CRT-1-BLK-XL","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46650850050218,"sku":"TWL-CRT-1-BLK-XXL","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/1_9a0262fd-4092-46b5-bf99-c54b3cb4c8cb.jpg?v=1743035179"},{"product_id":"twl-womens-refine-hybrid-bra-black","title":"TWL - WOMEN'S REFINE HYBRID BRA - BLACK","description":"\u003c!-- \n  TWL REFINE HYBRID BRA – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  SUPPORT LEVEL: Classified as MEDIUM support — same as the Strive Bra.\n  Do not overstate to \"medium-high.\"\n\n  ⚠️  REFINE™ FABRIC: 75% Nylon \/ 25% Elastane — same as Refine Tights \n  and Refine Strive Bra. Add the REFINE™ fabric metafield to this product.\n\n  ⚠️  STRIVE BRA CROSS-LINK: Confirm URL: \n  \/products\/twl-womens-performance-bra-strive-black\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Refine Hybrid Bra | Medium Support Training Bra – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Refine Hybrid Bra — REFINE™ fabric, minimalist back, higher neckline, \n  medium support, removable padding. Built for running, training \u0026 everyday \n  wear. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eTrain. Run. Live in it. The bra built to do all three.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe TWL Refine Hybrid Bra earns its name. It's built to move seamlessly between training, running, and everyday life without compromise in any direction. A higher neckline for extra coverage, a minimalist back for breathability, and the same REFINE™ fabric that's made the Refine range a TWL favourite.\u003c\/p\u003e\n\u003cp\u003eWhether you're mid-run, mid-lift, or just running errands, the Hybrid keeps up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREFINE™ FABRIC — THE SAME MATERIAL AS THE TIGHTS YOU LOVE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is built from TWL's REFINE™ fabric — the same 75% Nylon \/ 25% Elastane blend used across the Refine Tights and Refine Strive Bra. If you already know how REFINE™ feels, the Hybrid Bra delivers exactly that experience in bra form.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e75% Nylon:\u003c\/strong\u003e Smooth, dense, and durable — a soft finish against the skin that resists pilling and holds its feel wash after wash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25% Elastane:\u003c\/strong\u003e Four-way stretch that moves with every stride, pull, and reach without losing shape or support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Pulls sweat away from the skin during high-output sessions and long runs — stays dry rather than damp\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon see-through:\u003c\/strong\u003e The dense Nylon weave is completely opaque under load — full coverage and confidence in every position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHIGHER NECKLINE — EXTRA COVERAGE WHERE IT MATTERS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra features a \u003cstrong\u003ehigher neckline\u003c\/strong\u003e than the Refine Strive Bra in our range. Extra coverage across the chest for athletes who want more modesty, more confidence during high-impact movement, or simply prefer a bra that sits higher and more secure. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMINIMALIST BACK — BREATHABILITY WITHOUT THE BULK:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhere the Strive Bra leans into a decorative strap back, the Hybrid takes the opposite approach: a \u003cstrong\u003eclean, minimalist back design\u003c\/strong\u003e built purely for function. Less fabric across the back means more airflow during hot sessions and long runs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR RUNNING AND TRAINING — HENCE THE NAME:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is engineered specifically to handle the demands of running as well as it handles a heavy lifting session — a genuine crossover bra rather than a training bra that happens to be okay for a jog. The higher neckline and secure medium support hold steady through repetitive impact, while the breathable back keeps you cool whether you're pounding pavement or grinding through your conditioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMEDIUM SUPPORT — RELIABLE HOLD WITHOUT THE SQUEEZE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra provides \u003cstrong\u003emedium support\u003c\/strong\u003e — substantial enough for running, weightlifting, functional fitness, and gym training, without the restrictive, compressed feel of a high-support bra. Light enough for all-day wear, supportive enough for the sessions that matter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREMOVABLE PADDING:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra comes with \u003cstrong\u003eremovable padding\u003c\/strong\u003e — wear it in for shape and coverage, take it out for a lighter, more minimal feel. Easy to remove for washing and adjustable to your preference across different training contexts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePULL-OVER DESIGN, FIXED STRAPS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo hooks, no clasps — the Hybrid Bra is a pull-over design that's on and off in seconds. The fixed straps stay exactly where you put them through every session, with no slipping or adjusting needed mid-run or mid-set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e REFINE™ — 75% Nylon \/ 25% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport level:\u003c\/strong\u003e Medium — suitable for running, weightlifting, gym training, functional fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeckline:\u003c\/strong\u003e Higher cut — extra coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack design:\u003c\/strong\u003e Minimalist — breathable, low-profile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosure:\u003c\/strong\u003e Pull-over — no hooks or clasps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStraps:\u003c\/strong\u003e Fixed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Removable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunning \u0026amp; outdoor cardio\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness \u0026amp; Fitness Racing\u003c\/li\u003e\n\u003cli\u003eGym sessions \u0026amp; daily training\u003c\/li\u003e\n\u003cli\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePAIR IT WITH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hybrid Bra is designed to coordinate with the full Refine range — built from the same REFINE™ fabric for a consistent feel and matching aesthetic across your entire training kit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-tights-7-8-black\" target=\"_blank\" title=\"Refine Tights\" rel=\"noopener\"\u003eTWL Refine Tights 7\/8 →\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/twl-womens-refine-shorts-4-5-inch-black\" target=\"_blank\" title=\"Refine Shorts\" rel=\"noopener\"\u003eTWL Refine Shorts 4.5\" →\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":46650850476202,"sku":"TWL-HYB-1-BLK-XS","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":46650850377898,"sku":"TWL-HYB-1-BLK-S","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":46650850345130,"sku":"TWL-HYB-1-BLK-M","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":46650850279594,"sku":"TWL-HYB-1-BLK-L","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":46650850410666,"sku":"TWL-HYB-1-BLK-XL","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":46650850541738,"sku":"TWL-HYB-1-BLK-XXL","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250321TWL_Refine_eComm_Look_2-05726_3d279784-874a-46a4-b6ad-c6f94fd9bb76.png?v=1766761039"},{"product_id":"twl-womens-oversized-t-shirt-white","title":"TWL - WOMEN'S OVERSIZED BOYFRIEND T-SHIRT - EMBLEM -WHITE","description":"\u003cp style=\"text-align: center;\" data-start=\"173\" data-end=\"519\"\u003e\u003cstrong data-start=\"173\" data-end=\"215\"\u003eOversized Comfort with a Feminine Edge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-start=\"173\" data-end=\"519\"\u003eWhy should guys get all the comfort? The TWL \u003cstrong data-start=\"222\" data-end=\"253\"\u003eOversized Boyfriend T-Shirt\u003c\/strong\u003e brings you that beloved loose fit with a softer, more stylish touch.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-start=\"173\" data-end=\"519\"\u003eMade from our breathable \u003cstrong data-start=\"348\" data-end=\"361\"\u003eBaseFlex™\u003c\/strong\u003e fabric, it’s perfect for training, running, or laid-back weekends. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-start=\"173\" data-end=\"519\"\u003eIt won’t cling, lose shape, or hold you back - just pure comfort and versatility.\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"540\"\u003e\u003cstrong data-start=\"521\" data-end=\"538\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"541\" data-end=\"723\"\u003e\n\u003cli data-start=\"541\" data-end=\"581\"\u003e\n\u003cp data-start=\"543\" data-end=\"581\"\u003eSoft, breathable TWL's own \u003cstrong data-start=\"560\" data-end=\"573\"\u003eBaseFlex™\u003c\/strong\u003e material\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"633\"\u003e\n\u003cp data-start=\"584\" data-end=\"633\"\u003eRelaxed oversized fit for unrestricted movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"634\" data-end=\"677\"\u003e\n\u003cp data-start=\"636\" data-end=\"677\"\u003eHolds shape through every wash and wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"678\" data-end=\"723\"\u003e\n\u003cp data-start=\"680\" data-end=\"723\"\u003eIdeal for workouts, layering, or lounging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-end=\"1087\" data-start=\"1071\"\u003eComposition:\u003c\/strong\u003e BaseFlex™ - 95% Cotton, 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL_-_WOMEN_S_OVERSIZED_T-SHIRT_aa1b5e94-8acc-4b41-95c5-28aa6faa1c1a.jpg?v=1762300461\" alt=\"\"\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"WHITE \/ XXS","offer_id":48376524275882,"sku":"TWL-WOS-1-WH-XXS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ XS","offer_id":46650858078378,"sku":"TWL-WOS-1-WH-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ S","offer_id":46650857947306,"sku":"TWL-WOS-1-WH-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ M","offer_id":46650857881770,"sku":"TWL-WOS-1-WH-M","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ L","offer_id":46650857849002,"sku":"TWL-WOS-1-WH-L","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ XL","offer_id":46650858012842,"sku":"TWL-WOS-1-WH-XL","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"WHITE \/ XXL","offer_id":46650858143914,"sku":"TWL-WOS-1-WH-XXL","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250321TWL_Refine_eComm_Look_4-05885_df23ceac-d6f0-43c3-8f86-6e98a821a67d.jpg?v=1743034661"}],"url":"https:\/\/twl.com.au\/collections\/best-seller-mvp-copy.oembed?page=4","provider":"TWL","version":"1.0","type":"link"}