{"title":"All Mens and Unisex","description":"","products":[{"product_id":"the-wod-life-weight-vest-20kg","title":"TWL - Weight Vest - Black - 20Kg","description":"\u003ch3 data-end=\"225\" data-start=\"172\" style=\"text-align: center;\"\u003eTWL 20kg Weight Vest – Built to Push Your Limits\u003c\/h3\u003e\n\u003cp data-end=\"456\" data-start=\"227\"\u003e\u003cstrong data-end=\"260\" data-start=\"227\"\u003eTrain Harder. Perform Better.\u003c\/strong\u003e\u003cbr data-end=\"263\" data-start=\"260\"\u003eThe TWL 20kg Weight Vest is designed to take your training beyond the ordinary. More than just added resistance, it’s a tool to build strength, endurance, and resilience across every workout.\u003c\/p\u003e\n\u003cp data-end=\"490\" data-start=\"458\"\u003e\u003cstrong data-end=\"488\" data-start=\"458\"\u003eEngineered for Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"838\" data-start=\"491\"\u003e\n\u003cli data-end=\"599\" data-start=\"491\"\u003e\n\u003cp data-end=\"599\" data-start=\"493\"\u003e\u003cstrong data-end=\"511\" data-start=\"493\"\u003eBalanced Load:\u003c\/strong\u003e Centrally distributed weight across the torso for natural movement and improved form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"727\" data-start=\"600\"\u003e\n\u003cp data-end=\"727\" data-start=\"602\"\u003e\u003cstrong data-end=\"620\" data-start=\"602\"\u003eDurable Build:\u003c\/strong\u003e Constructed from rugged nylon with a reinforced metal-loop strap for secure fit and lasting performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"728\"\u003e\n\u003cp data-end=\"838\" data-start=\"730\"\u003e\u003cstrong data-end=\"751\" data-start=\"730\"\u003eCustomisable Fit:\u003c\/strong\u003e Adjustable Velcro closure ensures a snug, comfortable hold on athletes of all sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"868\" data-start=\"840\"\u003e\u003cstrong data-end=\"866\" data-start=\"840\"\u003eProgressive Resistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1017\" data-start=\"869\"\u003e\n\u003cli data-end=\"937\" data-start=\"869\"\u003e\n\u003cp data-end=\"937\" data-start=\"871\"\u003eComes with \u003cstrong\u003e2\u003c\/strong\u003e\u003cstrong data-end=\"912\" data-start=\"882\"\u003e0 x 1kg removable weights\u003c\/strong\u003e for scalable training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1017\" data-start=\"938\"\u003e\n\u003cp data-end=\"1017\" data-start=\"940\"\u003eAdjust from \u003cstrong data-end=\"970\" data-start=\"952\"\u003e1kg up to 20kg\u003c\/strong\u003e to match your session and progression goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1051\" data-start=\"1019\"\u003e\u003cstrong data-end=\"1049\" data-start=\"1019\"\u003eVersatility Beyond the Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1288\" data-start=\"1052\"\u003e\n\u003cli data-end=\"1139\" data-start=\"1052\"\u003e\n\u003cp data-end=\"1139\" data-start=\"1054\"\u003ePerfect for \u003cstrong data-end=\"1136\" data-start=\"1066\"\u003erunning, stair climbs, pull-ups, muscle-ups, and the Murph workout\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1223\" data-start=\"1140\"\u003e\n\u003cp data-end=\"1223\" data-start=\"1142\"\u003eBuilt for \u003cstrong data-end=\"1220\" data-start=\"1152\"\u003efunctional fitness, track and field, and team sport conditioning\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1288\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1288\" data-start=\"1226\"\u003eReady for both \u003cstrong data-end=\"1285\" data-start=\"1241\"\u003eindoor and outdoor training environments\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1500\" data-start=\"1290\"\u003e\u003cstrong data-end=\"1320\" data-start=\"1290\"\u003eTake Your Training Further\u003c\/strong\u003e\u003cbr data-end=\"1323\" data-start=\"1320\"\u003eWhether you’re chasing strength gains, conditioning for sport, or pushing your limits in CrossFit-style workouts, the TWL 10kg Weight Vest will help you rise to the challenge.\u003c\/p\u003e\n\u003cp data-end=\"1594\" data-start=\"1509\"\u003e\u003cstrong data-end=\"1592\" data-start=\"1512\"\u003eElevate your performance—add the TWL 20kg Weight Vest to your arsenal today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-indent=\"0\" data-border=\"0\"\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":40346737442986,"sku":"TWU-WEV-1-BL-20","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20kg_vest_2.jpg?v=1761221077"},{"product_id":"the-wod-life-weight-vest-30kg","title":"TWL - Weight Vest - Black - 30Kg","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch2 data-sourcepos=\"1:1-1:75\" class=\"\" style=\"text-align: center;\"\u003eUnleash Your Inner Beast.\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003eReady to push past your limits? The \u003cstrong data-start=\"36\" data-end=\"60\"\u003eTWL 30kg Weight Vest\u003c\/strong\u003e is built to amplify every session. Driving explosive power, accelerating fat burn, and building serious endurance. More than just extra weight, it’s your edge for unlocking peak performance.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eEngineered for Superior Performance\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eExperience seamless movement with the vest's centered weight distribution, which optimises your form and results. Its durable, rugged nylon construction and strap with a quick release buckle ensures a long-lasting training partner that can handle any intensity.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003ePush Your Limits, Not Your Fit\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eEasily adjust the challenge to match your goals. The vest comes with \u003cb\u003e30 individual 1kg weights\u003c\/b\u003e, allowing you to set the load anywhere from \u003cb\u003e1kg to 30kg\u003c\/b\u003e. This lets you gradually progress and conquer new levels. The adjustable strap with a quick release buckle provides a snug, comfortable fit for all athletes.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eTrain Anywhere, Conquer Anything\u003c\/h3\u003e\n\u003cp data-start=\"43\" data-end=\"285\"\u003eThe \u003cstrong data-start=\"47\" data-end=\"71\"\u003eTWL 30kg Weight Vest\u003c\/strong\u003e isn’t limited to the gym. it’s built to push you anywhere. Take it outdoors to power through hill sprints, add intensity to stair climbs, or wear it in your daily routine to boost calorie burn without extra fuss.\u003c\/p\u003e\n\u003cp data-start=\"287\" data-end=\"453\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you’re chasing strength and endurance or sharpening your edge for team sports, this vest delivers the resistance to elevate your performance in every arena.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003ePlease note:\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-stringify-type=\"unordered-list\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-indent=\"0\" data-border=\"0\"\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item is bulky and cannot be sent using an express courier.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis item cannot be sent to a PO Box, Parcel Locker or Locked Bag.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eIt may take up to\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003e5-8 business days\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003ci data-stringify-type=\"italic\"\u003eDepending on your location, please\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eallow 3-8 business days for delivery\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e\u003cspan\u003e \u003c\/span\u003eonce despatched from the warehouse.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\u003ci data-stringify-type=\"italic\"\u003eThis product is not included in the Free Shipping over $149 offer and a shipping charge will apply.\u003c\/i\u003e\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003e\n\u003cb data-stringify-type=\"bold\"\u003e\u003ci data-stringify-type=\"italic\"\u003eWe are unable to send this item outside of Australia\u003c\/i\u003e\u003c\/b\u003e\u003ci data-stringify-type=\"italic\"\u003e.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":40346744258730,"sku":"TWU-WEV-1-BL-30","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/20250925TWL_eComm_WeightVest-08640_9c5c62be-11df-42db-be9d-6527f89d2bfc.jpg?v=1759144179"},{"product_id":"twl-velcro-wrist-wrap-black","title":"TWL - VELCRO WRIST WRAPS - Black","description":"\u003ch3 class=\"font-claude-response-body break-words whitespace-normal\" style=\"text-align: center;\"\u003e\u003cstrong\u003eLock in. Lift heavier. Protect your wrists\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe \u003cstrong\u003eTWL Velcro Wrist Wraps\u003c\/strong\u003e are built to give you serious wrist support when the weight gets serious. Sold in pairs, they're trusted by lifters for every kind of session. From heavy pressing and overhead work to high-intensity training where your wrists take a beating.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA 2-inch wide, extra-strength velcro closure delivers firm, locked-in stability through every lift, while the soft yet durable material keeps you comfortable through long sessions — no scratching, no irritation, no fiddling with sizing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e2\" Wide Extra-Strength Velcro\u003c\/strong\u003e – Firm, locked-in wrist stability for heavy lifts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e45cm Universal Length\u003c\/strong\u003e – One-size-fits-all, no sizing hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSoft Yet Durable Material\u003c\/strong\u003e – Comfortable through long sessions, no scratching or irritation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlat Thumb Loop\u003c\/strong\u003e – Snug, secure fit that keeps wraps from slipping or twisting mid-lift\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIncluded Zip Bag\u003c\/strong\u003e – Keep your wraps clean, organised, and easy to find in your kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eWeightlifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eStrength training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003ePressing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eOverhead work\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eAny session where wrist support matters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSold as:\u003c\/strong\u003e Pair\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":446236360720,"sku":"TWU-WWW-1-BL-OS","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-wod-wrist-wraps-3-0-black-1_0790ff09-9b9e-4add-a35c-57487289ab73.jpg?v=1774448985"},{"product_id":"twl-leather-lifting-strap-black","title":"TWL - LEATHER LIFTING STRAPS - PAIR - BLACK","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhen the bar gets heavy, leather doesn't stretch. Leather doesn't slip. Leather wins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Leather Lifting Straps are built for athletes who've outgrown cotton — lifters pulling heavy enough that fabric straps stretch under load, costing them control, confidence, and ultimately their max effort lifts. Premium leather construction gives you a rigid, uncompromising connection to the bar so your grip is never the reason a PR doesn't go up.\u003c\/p\u003e\n\u003cp\u003eIf your deadlift, rack pull, or shrug is starting to push past what cotton straps can handle, these are the straps you've been looking for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY LEATHER STRAPS FOR HEAVY LIFTING?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCotton lifting straps are great for everyday training — comfortable, soft, and forgiving. But under genuinely heavy loads, cotton has a problem:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eit stretches\u003c\/strong\u003e. Each rep, the strap elongates slightly under tension, which means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou lose direct contact between your hand and the bar\u003c\/li\u003e\n\u003cli\u003eThe wrap loosens mid-rep, forcing you to re-grip\u003c\/li\u003e\n\u003cli\u003eMaximum effort lifts feel less secure than they should\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLeather solves all of this. The TWL Leather Lifting Straps are made from premium leather that\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edoesn't stretch under load\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the wrap stays tight from your first pull to your last. Combined with leather's natural friction against steel, you get a locked-on, no-slip connection to the bar that cotton physically cannot match.\u003c\/p\u003e\n\u003cp\u003eThis is the strap for the lifter who's serious about pulling heavy — powerlifters, strongman athletes, Olympic lifters, and anyone whose deadlift has outgrown a fabric strap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY BENEFITS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoesn't stretch:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePremium leather maintains its tightness rep after rep — no loosening mid-set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior bar bite:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLeather grips steel with more friction than fabric — locked-on connection from start to finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to last:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLeather is the most durable strap material — many lifters use one pair for years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces grip fatigue on max efforts:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake your grip out of the equation when you're pulling at the edge of your capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDevelops a personal feel:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLike a good leather belt, the straps soften and mould to your hand over time for an increasingly personalised fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBEST USED FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy deadlifts \u0026amp; max-effort pulls\u003c\/li\u003e\n\u003cli\u003eRack pulls \u0026amp; partial range work\u003c\/li\u003e\n\u003cli\u003eHeavy shrugs \u0026amp; barbell rows\u003c\/li\u003e\n\u003cli\u003eOlympic weightlifting — clean pulls, snatch pulls, hang variations\u003c\/li\u003e\n\u003cli\u003ePowerlifting \u0026amp; strongman training\u003c\/li\u003e\n\u003cli\u003eAny lift where grip is the limiting factor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePremium leather — built for heavy load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLoop \/ lasso style — adjustable, quick setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUnisex — one size, fits most wrists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThread the end of the strap through the loop to create an adjustable noose, and slide your hand through so the strap sits snug against your wrist. Wrap the loose end around the bar, then roll the bar toward you to tighten the wrap. Grip the bar over the strap and pull. The tighter you wrap, the more secure the hold — and unlike cotton, leather stays exactly where you put it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreak-in note:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLike any quality leather product, the TWL Leather Lifting Straps will be slightly stiff at first and will soften over the first few sessions — moulding to your hand and getting more comfortable as you use them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEATHER vs COTTON — WHICH IS RIGHT FOR YOU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 195.938px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 16.815%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 39.1964%; height: 19.5938px;\"\u003eTWL Leather Lifting Straps\u003c\/th\u003e\n\u003cth style=\"width: 40.6323%; height: 19.5938px;\"\u003eTWL Cotton Lifting Straps\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003ePremium leather\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eThick-weave cotton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eStretch under load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eMinimal — stays locked\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eSome stretch under heavy load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eBar bite\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eHigh — leather-to-steel friction\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eVery good — fabric grip with silicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eComfort\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003eStiffer at first, breaks in over time\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eSoft and forgiving from day one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 19.5938px;\"\u003e\u003cstrong\u003eLongevity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 19.5938px;\"\u003eExcellent — lasts for years\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 19.5938px;\"\u003eGood — eventually shows wear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 16.815%; height: 39.1875px;\"\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 39.1964%; height: 39.1875px;\"\u003eHeavy deadlifts, powerlifting, max-effort lifts, serious lifters\u003c\/td\u003e\n\u003ctd style=\"width: 40.6323%; height: 39.1875px;\"\u003eEveryday training, all levels, gym beginners through to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOur recommendation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose leather if you're regularly pulling heavy and cotton is starting to stretch on you. Choose cotton if you're after maximum comfort and you train at a wide range of intensities. Many serious lifters keep both — cotton for everyday work, leather for max-effort days.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/twl.com.au\/products\/products-twl-everyday-cotton-lifting-straps-black\" target=\"_blank\" title=\"TWL Cotton Lifting Straps\" rel=\"noopener\"\u003eShop TWL Cotton Lifting Straps →\u003c\/a\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"Default Title","offer_id":32992046186605,"sku":"TWU-LLS-1-BL-OS \/ AF-B12-L2","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/gear-twl-leather-lifting-straps-pair-black-1_df2d6b50-e01f-4e71-849b-f2abf3ebd8ed.jpg?v=1718600573"},{"product_id":"the-wod-life-everyday-t-shirt-2-0-black-white","title":"TWL - MEN'S EVERYDAY CLASSICS T-SHIRT - BLACK\/WHITE","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. We designed it for our community of like-minded individuals who like to push yourself to the limit every time you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're hitting the gym or tackling a new challenge, this t-shirt is designed from the ground up to keep you comfortable and focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat we love about the TWL Everyday T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-18:0\"\u003e\n\u003cli data-sourcepos=\"15:1-15:103\"\u003e\n\u003cstrong\u003eFeel the comfort:\u003c\/strong\u003e\u003cspan\u003e TWL's BaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/span\u003e material moves with you, repels sweat, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enever quits.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"16:1-16:136\"\u003e\n\u003cstrong\u003eEmbrace the fit:\u003c\/strong\u003e\u003cspan\u003e The slimmer fit really shows off your gains.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"17:1-18:0\"\u003e\n\u003cstrong\u003eExperience the quality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt to last,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewash after wash, workout after workout.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\" alt=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ S","offer_id":31841324925037,"sku":"TWU-SST-9-BLWH-S \/ AE-B11-L1","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":31841324892269,"sku":"TWU-SST-9-BLWH-M \/ AE-B11-L2","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ L","offer_id":31841324957805,"sku":"TWU-SST-9-BLWH-L \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ XL","offer_id":31841330659437,"sku":"TWU-SST-9-BLWH-XL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ 2XL","offer_id":31841324990573,"sku":"TWU-SST-9-BLWH-XXL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0106_TWL_EVERYDAYT-SHIRT_BLACKWHITE_8191_TWL23cestari.jpg?v=1768416007"},{"product_id":"twl-mens-everyday-t-shirt-charcoal-marl-black","title":"TWL - MEN'S EVERYDAY CLASSICS T-SHIRT - CHARCOAL MARL\/BLACK","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eForget Trends, Embrace The Grind.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Everyday T-Shirt isn't just soft fabric and a great fit; it's our best-selling t-shirt for a reason. We designed it for our community of like-minded individuals who like to push yourself to the limit every time you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you're hitting the gym or tackling a new challenge, this t-shirt is designed from the ground up to keep you comfortable and focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat we love about the TWL Everyday T-Shirt:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"15:1-18:0\"\u003e\n\u003cli data-sourcepos=\"15:1-15:103\"\u003e\n\u003cstrong\u003eFeel the comfort:\u003c\/strong\u003e\u003cspan\u003e TWL's BaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/span\u003e material moves with you, repels sweat, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enever quits.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"16:1-16:136\"\u003e\n\u003cstrong\u003eEmbrace the fit:\u003c\/strong\u003e\u003cspan\u003e The slimmer fit really shows off your gains.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-sourcepos=\"17:1-18:0\"\u003e\n\u003cstrong\u003eExperience the quality:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBuilt to last,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewash after wash, workout after workout.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"19:1-19:176\"\u003e\u003cstrong\u003eFabric:\u003c\/strong\u003e TWL \u003cstrong\u003eBaseFlex\u003cmeta charset=\"utf-8\"\u003e™\u003c\/strong\u003e Material - 95% Cotton \/ 5% Elastane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-T-shirt_afca51cf-375b-4201-b1d6-fe0e54bca5d2_2048x2048.jpg?v=1603500880\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"CHARCOAL MARL\/BLACK \/ S","offer_id":31841329512557,"sku":"TWU-SST-9-CMBL-S \/ AE-B11-L1","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"CHARCOAL MARL\/BLACK \/ M","offer_id":31841329447021,"sku":"TWU-SST-9-CMBL-M \/ AE-B11-L2","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ L","offer_id":31841329545325,"sku":"TWU-SST-9-CMBL-L \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ XL","offer_id":31841329315949,"sku":"TWU-SST-9-CMBL-XL \/ AE-B11-L3","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ 2XL","offer_id":31841329381485,"sku":"TWU-SST-9-CMBL-XXL \/ AE-B11-L4","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0038_TWL_EVERYDAYT-SHIRT_CHARCOALMARL_5534_TWL23cestari.jpg?v=1701645078"},{"product_id":"twl-mens-tactical-pants-black-black","title":"TWL - MEN'S TACTICAL PANTS - BLACK\/BLACK","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBuilt for athletes who don’t switch off after the session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTWL Tactical Pants\u003c\/strong\u003e are designed to handle everything from high-output training to running, lounging, and everyday wear — without compromising on comfort, style, or durability. 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Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\/White\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. 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We carry genuine stock with fast Australian shipping — no international wait times, no grey market risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note: Many customers find that the Nike Romaleos 4 run narrow and recommend sizing up by one size for the most comfortable fit.\u003cbr\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/NIKE_UNISEX_SHOES_f6adcd12-e6aa-4142-bfc9-4fcce3918ebc.jpg?v=1712020328\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/5Lyg9JnyLZA\" width=\"560\" height=\"315\" data-dashlane-frameid=\"1033\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M3.5 W5","offer_id":44987682652330,"sku":"NKE-CD3463-010-3.5","price":299.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M4 W5.5","offer_id":32140394496109,"sku":"NKE-CD3463-010-4","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M4.5 W6","offer_id":32140394528877,"sku":"NKE-CD3463-010-4.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M5 W6.5","offer_id":32140394168429,"sku":"NKE-CD3463-010-5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M5.5 W7","offer_id":32140394135661,"sku":"NKE-CD3463-010-5.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M6 W7.5","offer_id":32140394365037,"sku":"NKE-CD3463-010-6","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M6.5 W8","offer_id":32140394102893,"sku":"NKE-CD3463-010-6.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M7 W8.5","offer_id":32140394266733,"sku":"NKE-CD3463-010-7","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M7.5 W9","offer_id":32140394332269,"sku":"NKE-CD3463-010-7.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M8 W9.5","offer_id":32140394299501,"sku":"NKE-CD3463-010-8","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M8.5 W10","offer_id":32140394201197,"sku":"NKE-CD3463-010-8.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M9 W10.5","offer_id":32140394430573,"sku":"NKE-CD3463-010-9","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M9.5 W11","offer_id":32140393939053,"sku":"NKE-CD3463-010-9.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M10 W11.5","offer_id":32140393906285,"sku":"NKE-CD3463-010-10","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M10.5 W12","offer_id":32140393971821,"sku":"NKE-CD3463-010-10.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M11 W12.5","offer_id":32140394037357,"sku":"NKE-CD3463-010-11","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M11.5 W13","offer_id":32140394070125,"sku":"NKE-CD3463-010-11.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M12 W13.5","offer_id":32140394463341,"sku":"NKE-CD3463-010-12","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M12.5 W14","offer_id":32140394233965,"sku":"NKE-CD3463-010-12.5","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M13 W14.5","offer_id":32140394004589,"sku":"NKE-CD3463-010-13","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE-BLACK \/ US-Men\/Women \/ M14 W15.5","offer_id":32140394397805,"sku":"NKE-CD3463-010-14","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0036_SHOE_NIKE_ROMALEO_NKE-CD3463-010_0490_TWL24cestari.jpg?v=1706070767"},{"product_id":"twl-mens-rep-shorts-black","title":"TWL - MEN'S REP SHORTS - 7\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches — Just above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":37608441249962,"sku":"TWM-SH-8-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":37608441315498,"sku":"TWM-SH-8-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":37608441348266,"sku":"TWM-SH-8-BL-M","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ L","offer_id":37608441282730,"sku":"TWM-SH-8-BL-L","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ XL","offer_id":37608451080362,"sku":"TWM-SH-8-BL-XL","price":59.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK \/ 2XL","offer_id":37608441381034,"sku":"TWM-SH-8-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0051_TWL_6267_cb652254-1beb-4e28-af4b-006a3b599277.jpg?v=1733788679"},{"product_id":"twl-mens-everyday-muscle-tank-sl-charcoal-marl-black","title":"TWL - MEN'S EVERYDAY CLASSICS MUSCLE TANK SL - CHARCOAL MARL\/BLACK","description":"\u003cdiv\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePush your limits in style with our Everyday Muscle Tank\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing the premium Everyday Muscle Tank, the ultimate blend of style and performance. Our tank is designed with attention to detail to provide you with a quality product that is perfect for everyday use.\u003c\/p\u003e\n\u003cp\u003eMade from a soft stretch material, it provides a comfortable fit while still delivering high performance for your fitness routine. The customised neck ribbon tape and raw edge drop armholes add a touch of style to this versatile tank.\u003c\/p\u003e\n\u003cp\u003eOur muscle tank is set to be a staple in your fitness wardrobe, thanks to its superior quality and durability. Whether you're hitting the gym or running errands, this tank is the perfect choice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior Quality material that you have come to expect from TWL\u003c\/li\u003e\n\u003cli\u003eCustom Neck Ribbon Tape\u003c\/li\u003e\n\u003cli\u003eComfortable and Durable\u003c\/li\u003e\n\u003cli\u003eRaw Edge Drop Arm Hole for a unique look\u003c\/li\u003e\n\u003cli\u003eperfect for everyday use, ideal for keeping cool in a hot workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your fitness wardrobe today with the premium Everyday Muscle Tank, and experience the ultimate combination of style and performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eComposition: \u003c\/strong\u003e95% Cotton, 5% Elastane\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDaniel wears a size large. His measurements are:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHeight: 191cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChest: 104cm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWaist: 86cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Unisex-Muscle-Tank_da177746-f675-4f7e-b736-bc91b6d19a04.jpg?v=1592382352\" alt=\"\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs part of our commitment to eliminate single use plastic at The WOD Life, your Unisex Muscle Tank will arrive in a reusable mesh bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe encourage you to keep it and help us to continue to eliminate single use plastics.\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"CHARCOAL MARL\/BLACK \/ XS","offer_id":41616908583082,"sku":"TWU-MT-26-CMBL-XS","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ S","offer_id":41616908615850,"sku":"TWU-MT-26-CMBL-S","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"CHARCOAL MARL\/BLACK \/ M","offer_id":41616908648618,"sku":"TWU-MT-26-CMBL-M","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ L","offer_id":41616908681386,"sku":"TWU-MT-26-CMBL-L","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ XL","offer_id":41616908714154,"sku":"TWU-MT-26-CMBL-XL","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"CHARCOAL MARL\/BLACK \/ 2XL","offer_id":41616908746922,"sku":"TWU-MT-26-CMBL-XXL","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0018_TWL_EVERYDAYMUSCLETANKSL_CHARCOALMARL_2884_TWL23cestari.jpg?v=1698310524"},{"product_id":"twl-mens-flex-shorts-black-camo","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK CAMO","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. 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The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camouflage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":42797778075818,"sku":"TWM-SH-5-CAM-XS \/ AE-B5-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ S","offer_id":42797778108586,"sku":"TWM-SH-5-CAM-S \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ M","offer_id":42797778141354,"sku":"TWM-SH-5-CAM-M \/ AE-B5-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ L","offer_id":42797778174122,"sku":"TWM-SH-5-CAM-L \/ AE-B5-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ XL","offer_id":42797778206890,"sku":"TWM-SH-5-CAM-XL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ 2XL","offer_id":42797778239658,"sku":"TWM-SH-5-CAM-XXL \/ AE-B5-L4","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0001_TWL_FLEX3.0_CAMOPRINT_3220_TWL23cestari.jpg?v=1705528961"},{"product_id":"twl-mens-flex-shorts-black","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACK","description":"\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":42797784596650,"sku":"TWM-SH-5-BL-XS \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":42797784432810,"sku":"TWM-SH-5-BL-S \/ AE-B4-L1","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":42797784465578,"sku":"TWM-SH-5-BL-M \/ AE-B4-L2","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":42797784498346,"sku":"TWM-SH-5-BL-L \/ AE-B4-L3","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":42797784531114,"sku":"TWM-SH-5-BL-XL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":42797784563882,"sku":"TWM-SH-5-BL-XXL \/ AE-B4-L4","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0129_TWL_FLEXSHORTS_BLACK_8292_TWL23cestari_8b6d07a2-f84d-4852-9c7f-c0def447db79.jpg?v=1713242058"},{"product_id":"twl-mens-flex-shorts-3-0-blackout","title":"TWL - MEN'S FLEX SHORTS - 7\" - BLACKOUT","description":"\u003c!--StartFragment--\u003e\u003c!--StartFragment--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL FLEX SHORTS 7\" – BLACK\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  PRODUCT RENAME: Remove \"3.0\" from the display product name in \n  Shopify Admin \u003e Products \u003e Title field. The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. The pocket openings are positioned to sit flat against the thigh without gaping or shifting during training.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e FLEX-TECH™ — 88% Polyester \/ 12% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut:\u003c\/strong\u003e Wider hip — built for squatters and lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHem:\u003c\/strong\u003e Side split — unrestricted range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Elastic with internal drawstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Open hand pockets — deep, accessible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting \u0026amp; powerlifting\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; Hyrox training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWL","offers":[{"title":"BLACKOUT \/ XS","offer_id":42797800587434,"sku":"TWM-SH-5-BL\/BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ S","offer_id":42797804486826,"sku":"TWM-SH-5-BL\/BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ M","offer_id":42797800620202,"sku":"TWM-SH-5-BL\/BL-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ L","offer_id":42797800652970,"sku":"TWM-SH-5-BL\/BL-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ XL","offer_id":42797800685738,"sku":"TWM-SH-5-BL\/BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ 2XL","offer_id":42797800718506,"sku":"TWM-SH-5-BL\/BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0024_TWL_FLEXSHORTS3.0_BLACKOUT_6552_TWL23cestari_2d40fa81-1baa-4244-a440-df6fa78c4533.jpg?v=1701403592"},{"product_id":"twl-mens-rep-shorts-5-black","title":"TWL - MEN'S REP SHORTS 5\" - BLACK","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACK \/ XS","offer_id":44202773512362,"sku":"TWM-SH-12-BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ S","offer_id":44202773250218,"sku":"TWM-SH-12-BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ M","offer_id":44202773119146,"sku":"TWM-SH-12-BL-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ L","offer_id":44202772889770,"sku":"TWM-SH-12-BL-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ XL","offer_id":44202773348522,"sku":"TWM-SH-12-BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK \/ 2XL","offer_id":44202772824234,"sku":"TWM-SH-12-BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACK_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906670"},{"product_id":"nike-romaleos-4-black-metallic-gold-white","title":"Nike - Romaleos 4 Weightlifting Shoes - BLACK\/METALLIC GOLD-WHITE","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe benchmark weightlifting shoe. Back to its roots and better than ever.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Nike Romaleos 4 is the weightlifting shoe that serious lifters have been waiting for. After the Romaleos 3 took a detour into hybrid territory, Nike returned to its roots with the 4 — bringing back the iconic dual-strap system, a stiffer construction, and a wider, more stable base. The result is one of the most stable and trusted weightlifting shoes on the market, used by elite Olympic athletes and gym lifters alike.\u003c\/p\u003e\n\u003cp\u003eAvailable now in Australia exclusively through specialist retailers like TWL, the Romaleos 4 in Black\/Gold is the classic colourway built for lifters who seek performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY THE ROMALEOS 4 IS DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shoes compress under load. The Romaleos 4 Lifter doesn't. The rigid midsole and wide, flat TPU outsole create an immovable platform. Every watt of force you generate goes directly into the bar, not into a squishy sole. The 20mm heel elevation reduces the ankle flexion needed to hit depth in a squat or catch a clean, making the positions you've been fighting for feel suddenly accessible.\u003c\/p\u003e\n\u003cp\u003eThe dual lockdown strap system — one wrapping around the midfoot, one securing the tongue — gives you a level of foot security that laces alone can't achieve. Your heel stays planted, your foot doesn't shift laterally, and your focus stays where it belongs: the lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel elevation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20mm — ideal for Olympic lifting, squats \u0026amp; front squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap system:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDual adjustable midfoot straps for total lockdown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRigid construction for maximum power transfer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWide, flat rubber sole — exceptional traction on gym floors \u0026amp; platforms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel cup:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced TPU — deep and secure, eliminates heel lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDense woven fabric — supportive, not soft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproval:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIWF-approved for competition use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlack\/Gold\/White\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO THESE ARE FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weightlifters (snatch, clean \u0026amp; jerk)\u003c\/li\u003e\n\u003cli\u003ePowerlifters \u0026amp; strength athletes (squats, front squats)\u003c\/li\u003e\n\u003cli\u003eCrossFit \u0026amp; hybrid athletes with a focus on barbell cycling\u003c\/li\u003e\n\u003cli\u003eSerious gym lifters who want maximum confidence under a heavy barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: The 20mm heel is an advantage for squatting and catching positions. For conventional deadlifts, most powerlifters prefer a flat sole — these are not the right shoe for that movement.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROMALEOS 4 vs ROMALEOS 3 — WHAT CHANGED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Romaleos 3 was a lighter, more flexible hybrid shoe. The 4 is a proper weightlifting shoe — stiffer, more stable, with the dual-strap system returning from the beloved Romaleos 2. If you trained in the 2s and were disappointed by the 3s, the 4 is what you were waiting for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUYING NIKE ROMALEOS 4 IN AUSTRALIA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTWL is one of Australia's leading specialist stockists of Nike Romaleos 4. 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The product should read \n  \"TWL Flex Shorts 7\" - Black\" — clean and timeless, no version number.\n\n  ⚠️  URL CLEANUP (PLAN CAREFULLY): The current URL contains \n  \"the-wod-life-mens-flex-shorts-3-0-black\" — old brand name and \n  version number. Given the review volume on this product, plan a \n  301 redirect from the old URL to a clean handle \n  (e.g. \/products\/twl-mens-flex-shorts-7-black) when timing is right. \n  Do NOT change without a 301 redirect in place first.\n\n  ⚠️  FLEX-TECH™ METAFIELD: Add to the fabric metafield system.\n  Composition: 88% Polyester \/ 12% Elastane\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Flex Shorts 7\" | Men's Training Shorts with Side Split – Black\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Flex Shorts 7\" — FLEX-TECH™ 4-way stretch, wider hip cut for \n  squatters, side split hem, drawstring waistband. One of TWL's most \n  reviewed training shorts. Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe 7-inch training short built for lifters who squat heavy and move fast.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Flex Shorts have been in Australian training bags for years — and for good reason. A wider hip cut that accommodates serious squatters, a side split hem that unlocks full range of motion without going short, and a 7-inch inseam that sits at the perfect middle ground between mobility and coverage. One of the most reviewed training shorts in the TWL range, and one that keeps getting reordered by the athletes who train in them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFLEX-TECH™ FABRIC — BUILT FOR HEAVY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flex Shorts are built from \u003cstrong\u003eFLEX-TECH™\u003c\/strong\u003e — TWL's lightweight 88% Polyester \/ 12% Elastane performance fabric engineered for unrestricted movement under load. The slightly higher Elastane content compared to standard training shorts delivers genuine four-way stretch that moves with your body through every plane of movement — deep squats, explosive pulls, box jumps, and lateral drills without restriction or bunching.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88% Polyester:\u003c\/strong\u003e Lightweight, moisture-wicking, and fast-drying — pulls sweat away from the skin so the shorts stay light through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12% Elastane:\u003c\/strong\u003e Four-way stretch and immediate shape recovery — the fabric moves with you and snaps back between reps without sagging or bagging out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Sweat is pulled away from the skin and pushed to the outer surface where it evaporates — keeping the shorts dry and light as the session builds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWIDER HIP CUT — BUILT FOR ATHLETES WHO SQUAT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts are cut for the average body. The Flex Shorts are cut for the athlete who squats heavy. The \u003cstrong\u003ewider hip cut\u003c\/strong\u003e provides the extra room needed through the glutes and quads during deep squatting positions — no pulling, no riding up, no fabric fighting your positioning when you're at the bottom of a back squat or in the catch position of a clean.\u003c\/p\u003e\n\u003cp\u003eFor weightlifters, powerlifters, and functional fitness athletes who spend significant training time in squat-pattern movements, this is the difference between a short that works and one that doesn't.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIDE SPLIT HEM — 7-INCH INSEAM THAT MOVES LIKE A 5-INCH:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eside split hem\u003c\/strong\u003e is what separates the Flex Shorts from every other training short in the TWL range. A split cut at each side of the hem means the shorts open during dynamic movements — running, kicking, box jumps, and lateral drills — giving you effective range of motion closer to a 5-inch short, while the 7-inch inseam provides coverage and a longer look at rest.\u003c\/p\u003e\n\u003cp\u003eNo more choosing between mobility and coverage. The side split delivers both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7-INCH INSEAM — THE RIGHT MIDDLE GROUND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-inch inseam is the most versatile length in men's training shorts. Long enough to look clean, feel comfortable, and provide coverage during overhead movements and gymnastics work. Short enough — especially with the side split — to never restrict your range of motion during squats, lunges, sprints, or rope climbs. If you've been defaulting to 7-inch shorts for years, this is why.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPEN HAND POCKETS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeep open hand pockets on each side keep your phone, keys, or cards accessible between sets. 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Combining superior comfort with high-performance features, these shorts are designed to elevate your training game.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFLEX-TECH Fabric:\u003c\/strong\u003e 4-way stretch for unrestricted movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e 7-inch inseam: \u003c\/b\u003eThe perfect middle ground. Short enough to move freely, long enough to feel comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-Wicking Technology:\u003c\/strong\u003e Keeps you cool and dry during intense sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Waistband:\u003c\/strong\u003e Ensures a secure, personalized fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide Split Hem:\u003c\/strong\u003e Enhances mobility for dynamic exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pockets:\u003c\/strong\u003e Keep your essentials like phone, keys, or cards within reach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFrom squats to sprints, the \u003cstrong\u003eTWL Flex Shorts\u003c\/strong\u003e deliver the perfect blend of comfort, functionality, and style. Join countless athletes who trust these shorts to push their limits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain harder, move free, and experience the best.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComposition:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e88% Polyester, 12% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-Flex-Shorts_30626a19-8105-4f55-a939-82e2d1930a57.jpg?v=1639465196\" alt=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK\/WHITE \/ XS","offer_id":45001064841386,"sku":"TWM-SH-14-BL\/WH-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ S","offer_id":45001064743082,"sku":"TWM-SH-14-BL\/WH-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK\/WHITE \/ M","offer_id":45001064710314,"sku":"TWM-SH-14-BL\/WH-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ L","offer_id":45001064677546,"sku":"TWM-SH-14-BL\/WH-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ XL","offer_id":45001064808618,"sku":"TWM-SH-14-BL\/WH-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"BLACK\/WHITE \/ 2XL","offer_id":45001064644778,"sku":"TWM-SH-14-BL\/WH-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0092_TWL_ATHLETE2.0_REPSHORTS_BLACKWHITE_3176_TWL23cestari.jpg?v=1711425801"},{"product_id":"twl-mens-rep-shorts-5-black-camo","title":"TWL - MEN'S REP SHORTS 5\" - BLACK CAMO","description":"\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Black Camo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e","brand":"TWL","offers":[{"title":"BLACK CAMO \/ XS","offer_id":45151133434026,"sku":"TWM-SH-12-CAM-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ S","offer_id":45151133302954,"sku":"TWM-SH-12-CAM-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ M","offer_id":45151133237418,"sku":"TWM-SH-12-CAM-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ L","offer_id":45151133204650,"sku":"TWM-SH-12-CAM-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ XL","offer_id":45151133368490,"sku":"TWM-SH-12-CAM-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACK CAMO \/ 2XL","offer_id":45151133171882,"sku":"TWM-SH-12-CAM-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS5-BLACKCAMO_Close-upsidefrontviewshowingtheprintedlogo..jpg?v=1783906499"},{"product_id":"twl-mens-rep-shorts-5-black-black","title":"TWL - MEN'S REP SHORTS - 5\" - BLACKOUT","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c!-- \n  TWL REP SHORTS 5\" – BLACK CAMO\n  SEO-optimised product description + page title + meta description\n  Paste into Shopify \u003e Products \u003e Description (HTML view)\n\n  ⚠️  7\" VERSION CROSS-LINK: Confirm the URL for the 7\" Rep Shorts \n  and update the link at the bottom of this description.\n\n  ⚠️  ENDURATECH™ FABRIC: Add the EnduraFlex™ fabric metafield to \n  this product (89% Polyester \/ 11% Elastane) once the material \n  metafield system is set up for men's shorts.\n\n  ⚠️  TRADEMARK NOTE: \"CrossFit\" used in body copy only — not in \n  title or meta, per earlier discussion.\n\n  ============================================================\n  STEP 1 — PAGE TITLE (Search Engine Listing \u003e Edit website SEO \u003e Page title)\n  ============================================================\n  TWL Rep Shorts 5\" | Men's Lightweight Gym Training Shorts – Black Camo\n\n  ============================================================\n  STEP 2 — META DESCRIPTION (Search Engine Listing \u003e Edit website SEO \u003e Description)\n  ============================================================\n  TWL Rep Shorts 5\" — 150g ultralight training shorts, zippered pockets, \n  no inner liner, extra-wide elastic waistband. Built for daily training. \n  Free AU shipping over $149.\n\n  ============================================================\n  STEP 3 — PRODUCT DESCRIPTION (paste below into HTML view)\n  ============================================================\n--\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e150 grams. Zippered pockets. No liner. The short that gets out of your way.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe TWL Rep Shorts have been a staple in Australian training gear for years — and for one simple reason: they work. At just 150g (size medium), these are one of the lightest training shorts in the TWL range. Put them on and you'll barely know they're there. That's the point. Your legs should be doing the work — not fighting your shorts to do it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eULTRALIGHT — 150G OF NOTHING IN YOUR WAY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts feel fine in the store and start to weigh on you mid-session. The Rep Shorts are built from TWL's \u003cstrong\u003eEnduraFlex™\u003c\/strong\u003e fabric — an 89% Polyester \/ 11% Elastane lightweight blend that sits almost imperceptibly against the body. At 150g in a medium, they're light enough for sprint sessions and runs without any sense of drag, heavy enough to move cleanly through barbell work and box jumps without bunching or riding up.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Polyester base wicks moisture away from the skin rapidly — keeping the fabric dry and light even when the session is anything but. As sweat builds, the Rep Shorts stay the same weight they started at. No heavy, saturated fabric working against you when it matters most.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eNO INNER LINER — FINALLY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMost training shorts come with a built-in mesh liner. It adds bulk, traps heat, restricts movement, and makes deep squats and hip hinge movements uncomfortable. The Rep Shorts have no inner liner — just clean, lightweight fabric from waistband to hem. Wear what you want underneath, or nothing at all. Either way, nothing is getting in the way of your range of motion.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt's one of the most consistently praised features in the Rep Shorts reviews — and one of the simplest decisions that makes the biggest difference in daily training.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eZIPPERED POCKETS — SECURE THROUGH EVERY MOVEMENT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAt this weight and price point, zippered pockets are rare. The TWL Rep Shorts have them. Deep zippered side pockets keep your phone, keys, and cards secure through burpees, box jumps, sprints, and everything else — no bouncing, no falling out, no half-open pocket anxiety mid-WOD. The zip pull sits flush so there's no snagging on equipment or clothing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eEXTRA-WIDE ELASTIC WAISTBAND:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe extra-wide elastic waistband distributes pressure evenly across the hips — no digging, no rolling, no readjusting between sets. It sits flat against the body during overhead movements, forward folds, and heavy deadlifts without shifting or bunching. Once it's on, it stays on.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" INSEAM — ABOVE THE KNEE, MAXIMUM FREEDOM:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" inseam sits well above the knee — giving you the shortest, freest cut in the Rep Shorts range. Ideal for high-rep leg work, sprints, running, and any movement where a longer inseam would restrict or chafe. The above-the-knee cut also means better airflow around the thighs during intense sessions — staying cooler, longer.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eKEY SPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e EnduraFlex™ — 89% Polyester \/ 11% Elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150g (size medium) — ultralight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 5 inches — above the knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner liner:\u003c\/strong\u003e None — liner-free construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zippered side pockets — deep and secure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Extra-wide elastic — no digging, no rolling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking:\u003c\/strong\u003e Yes — stays light and dry through intense sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Reusable mesh bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColourway:\u003c\/strong\u003e Blackout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBUILT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eCrossFit \u0026amp; functional fitness\u003c\/li\u003e\n\u003cli\u003eWeightlifting \u0026amp; barbell training\u003c\/li\u003e\n\u003cli\u003eRunning \u0026amp; sprints\u003c\/li\u003e\n\u003cli\u003eHIIT \u0026amp; conditioning\u003c\/li\u003e\n\u003cli\u003eHyrox \u0026amp; hybrid training\u003c\/li\u003e\n\u003cli\u003eDaily training — any session, every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e5\" OR 7\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe 5\" Rep Shorts sit above the knee for maximum freedom and airflow — ideal for high-rep work, running, and athletes who prefer a shorter cut. If you want more thigh coverage or a slightly longer silhouette, the TWL Rep Shorts 7\" offer the same ultralight construction in a longer inseam.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TWL","offers":[{"title":"BLACKOUT \/ XS","offer_id":45151153291434,"sku":"TWM-SH-12-BL\/BL-XS","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ S","offer_id":45151153193130,"sku":"TWM-SH-12-BL\/BL-S","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ M","offer_id":45151153094826,"sku":"TWM-SH-12-BL\/BL-M","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ L","offer_id":45151153062058,"sku":"TWM-SH-12-BL\/BL-L","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ XL","offer_id":45151153225898,"sku":"TWM-SH-12-BL\/BL-XL","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"BLACKOUT \/ 2XL","offer_id":45151153029290,"sku":"TWM-SH-12-BL\/BL-XXL","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-MEN_SREPSHORTS-5-BLACKOUT_Close-upsidefrontviewshowingthesubtleblackoutprintedlogo..jpg?v=1783906836"},{"product_id":"twl-mens-flex-shorts-3-0-midnight","title":"TWL - MEN'S FLEX SHORTS - 7\" - MIDNIGHT NAVY","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Ultimate Workout Shorts: TWL Flex Shorts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnleash your potential with the \u003cstrong\u003eTWL Flex Shorts\u003c\/strong\u003e, the best-selling men’s shorts trusted by athletes everywhere. Combining superior comfort with high-performance features, these shorts are designed to elevate your training game.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFLEX-TECH Fabric:\u003c\/strong\u003e 4-way stretch for unrestricted movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e 7-inch inseam: \u003c\/b\u003eThe perfect middle ground. Short enough to move freely, long enough to feel comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-Wicking Technology:\u003c\/strong\u003e Keeps you cool and dry during intense sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Waistband:\u003c\/strong\u003e Ensures a secure, personalized fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide Split Hem:\u003c\/strong\u003e Enhances mobility for dynamic exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Pockets:\u003c\/strong\u003e Keep your essentials like phone, keys, or cards within reach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFrom squats to sprints, the \u003cstrong\u003eTWL Flex Shorts\u003c\/strong\u003e deliver the perfect blend of comfort, functionality, and style. Join countless athletes who trust these shorts to push their limits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain harder, move free, and experience the best.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComposition:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e88% Polyester, 12% Elastane\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/TWL-Mens-Flex-Shorts_30626a19-8105-4f55-a939-82e2d1930a57.jpg?v=1639465196\" alt=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"TWL","offers":[{"title":"MIDNIGHT NAVY \/ XS","offer_id":45389300269226,"sku":"TWM-SH-5-MID-XS","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ S","offer_id":45389300105386,"sku":"TWM-SH-5-MID-S","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"MIDNIGHT NAVY \/ M","offer_id":45389300007082,"sku":"TWM-SH-5-MID-M","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ L","offer_id":45389299941546,"sku":"TWM-SH-5-MID-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ XL","offer_id":45389300138154,"sku":"TWM-SH-5-MID-XL","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"MIDNIGHT NAVY \/ 2XL","offer_id":45389299876010,"sku":"TWM-SH-5-MID-XXL","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0008_TWL_FLEX3.0_MIDNIGHTNAVY_3313_TWL23cestari.jpg?v=1705556818"},{"product_id":"copy-of-lu-xiaojun-gold","title":"LUXIAOJUN - Weightlifting Shoes - Gold","description":"\u003cdiv class=\"gs\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"ii gt\" id=\":210\"\u003e\n\u003cdiv class=\"a3s aiL\" id=\":20z\"\u003e\n\u003cdiv\u003eThe New LUXIAOJUN Weightlifting Shoes were tested and refined by LU personally, the research and development process took over two years of before officially launching.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eThese shoes are specifically designed for weightlifters, with continuous enhancement in material selection, structural design, and other aspects in order to maximize the \"stability\" and \"support\" for the user. When you wear these shoes during weight training, you will clearly feel the connection between the shoes and yourself. Making the most of your training session.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMaterials\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe outsole uses rubber material, with a hardness of 80±3 Shoe A, also producing static friction to ensure maximum traction on a variety of surfaces. Keeping you planted firmly during heavy lifts., Lu XiaoJun weightlifting shoes feature the innovative heel TPU material with a hardness of 95±3 Shore A, ensuring unrivalled support and stability., and The microfiber upper sets our shoes apart from the rest. Crafted with precision and attention to detail, this high-quality material offers exceptional durability and flexibility.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis item is subject to Lu Xiao Jun's return policy. Customers have a 14-day return window after receiving their item. To be eligible for a return, the item must be in the same condition upon receipt, unworn or unused, with tags, and in its original packaging. \u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item is sent by a marketplace partner \u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item will arrive separately from the rest of your order if your order contains other items.\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eIt may take up to \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003e1-3 business days\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eDepending on your location, please \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003eallow 2-5 business days for delivery\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once despatched from the warehouse and you have received a tracking number.\u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis item is\u003cspan\u003e \u003c\/span\u003edesigned to be unisex, meaning they can be worn by individuals of any gender.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe  ETA may change post-purchase depending on the availability. Kindly inquire of the exact ETA.  \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product can't be returned through the TWL Returns Portal. If any concerns, please reach out to he TWL support team. \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product cannot be sent to customers outside of Australia.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LUXIAOJUN Australia","offers":[{"title":"US-Men \/ Olympic Gold \/ M5 W6.5","offer_id":45396335067306,"sku":"LXJ-GLD-050","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M6 W7.5","offer_id":45396334117034,"sku":"LXJ-GLD-060","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M6.5 W8","offer_id":45396333887658,"sku":"LXJ-GLD-065","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M7 W8.5","offer_id":45396333789354,"sku":"LXJ-GLD-070","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M8 W9.5","offer_id":45396333756586,"sku":"LXJ-GLD-080","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M8.5 W10","offer_id":45396334280874,"sku":"LXJ-GLD-085","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M9.5 W11","offer_id":45396333658282,"sku":"LXJ-GLD-095","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M10 W11.5","offer_id":45396333527210,"sku":"LXJ-GLD-100","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M11 W12.5","offer_id":45396334149802,"sku":"LXJ-GLD-110","price":350.0,"currency_code":"AUD","in_stock":false},{"title":"US-Men \/ Olympic Gold \/ M12 W13.5","offer_id":45396333265066,"sku":"LXJ-GLD-120","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M12.5 W14","offer_id":45396333199530,"sku":"LXJ-GLD-125","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Olympic Gold \/ M13.5 W15","offer_id":45396328808618,"sku":"LXJ-GLD-13.5","price":350.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0048_20240606_SHOE_LuXiaoJun_WeightliftingShoesGold_4705735_8473_TWL24cestari.jpg?v=1717736347"},{"product_id":"lu-xiaojun-silver","title":"LUXIAOJUN - Weightlifting Shoes - Silver","description":"\u003cdiv class=\"gs\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"ii gt\" id=\":210\"\u003e\n\u003cdiv class=\"a3s aiL\" id=\":20z\"\u003e\n\u003cdiv\u003eThe New LUXIAOJUN Weightlifting Shoes were tested and refined by LU personally, the research and development process took over two years of before officially launching.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThese shoes are specifically designed for weightlifters, with continuous enhancement in material selection, structural design, and other aspects in order to maximize the \"stability\" and \"support\" for the user.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWhen you wear these shoes during weight training, you will clearly feel the connection between the shoes and yourself. Making the most of your training session.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp class=\"rich-text__heading rte inline-richtext h2 scroll-trigger animate--slide-in\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"rich-text__caption subtitle subtitle--small scroll-trigger animate--slide-in\" data-cascade=\"\"\u003eThe outsole uses rubber material, with a hardness of 80±3 Shoe A, also producing static friction to ensure maximum traction on a variety of surfaces. Keeping you planted firmly during heavy lifts., Lu XiaoJun weightlifting shoes feature the innovative heel TPU material with a hardness of 95±3 Shore A, ensuring unrivalled support and stability., and The microfiber upper sets our shoes apart from the rest. Crafted with precision and attention to detail, this high-quality material offers exceptional durability and flexibility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis item is subject to Lu Xiao Jun's return policy. Customers have a 14-day return window after receiving their item. To be eligible for a return, the item must be in the same condition upon receipt, unworn or unused, with tags, and in its original packaging. \u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item is sent by a marketplace partner \u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item will arrive separately from the rest of your order if your order contains other items.\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eIt may take up to \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003e1-5 business days\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eDepending on your location, please \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003eallow 3-10 business days for delivery\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once despatched from the warehouse and you have received a tracking number.\u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis item is\u003cspan\u003e \u003c\/span\u003edesigned to be unisex, meaning they can be worn by individuals of any gender.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe  ETA may change post-purchase depending on the availability. Kindly inquire of the exact ETA.  \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product can't be returned through the TWL Returns Portal. If any concerns, please reach out to he TWL support team. \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eThis product cannot be sent to customers outside of Australia.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LUXIAOJUN Australia","offers":[{"title":"Silver \/ M5 W6.5","offer_id":47378293162154,"sku":"LXJ-SLV-050","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M6 W7.5","offer_id":47378293194922,"sku":"LXJ-SLV-060","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M6.5 W8","offer_id":47378293227690,"sku":"LXJ-SLV-065","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M7 W8.5","offer_id":47378293260458,"sku":"LXJ-SLV-070","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M8 W9.5","offer_id":47378293293226,"sku":"LXJ-SLV-080","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M8.5 W10","offer_id":47378293325994,"sku":"LXJ-SLV-085","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M9.5 W11","offer_id":47378293358762,"sku":"LXJ-SLV-095","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M10 W11.5","offer_id":47378293391530,"sku":"LXJ-SLV-100","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M11 W12.5","offer_id":47378293424298,"sku":"LXJ-SLV-110","price":350.0,"currency_code":"AUD","in_stock":false},{"title":"Silver \/ M12 W13.5","offer_id":47378293457066,"sku":"LXJ-SLV-120","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M12.5 W14","offer_id":47378293489834,"sku":"LXJ-SLV-125","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"Silver \/ M13.5 W15","offer_id":47378293522602,"sku":"LXJ-SLV-135","price":350.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0084_20240606_SHOE_LuXiaoJun_WeightliftingShoesSilver_47057402_8552_TWL24cestari.jpg?v=1757503289"},{"product_id":"lu-xiaojun-pink","title":"LUXIAOJUN - Weightlifting Shoes - Pink","description":"\u003cdiv class=\"gs\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv id=\":210\" class=\"ii gt\"\u003e\n\u003cdiv id=\":20z\" class=\"a3s aiL\"\u003e\n\u003cdiv\u003eThe New LUXIAOJUN Weightlifting Shoes were tested and refined by LU personally, the research and development process took over two years of before officially launching.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThese shoes are specifically designed for weightlifters, with continuous enhancement in material selection, structural design, and other aspects in order to maximize the \"stability\" and \"support\" for the user.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eWhen you wear these shoes during weight training, you will clearly feel the connection between the shoes and yourself. Making the most of your training session.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp class=\"rich-text__heading rte inline-richtext h2 scroll-trigger animate--slide-in\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-cascade=\"\" class=\"rich-text__caption subtitle subtitle--small scroll-trigger animate--slide-in\" data-mce-fragment=\"1\"\u003eThe outsole uses rubber material, with a hardness of 80±3 Shoe A, also producing static friction to ensure maximum traction on a variety of surfaces. Keeping you planted firmly during heavy lifts., Lu XiaoJun weightlifting shoes feature the innovative heel TPU material with a hardness of 95±3 Shore A, ensuring unrivalled support and stability., and The microfiber upper sets our shoes apart from the rest. Crafted with precision and attention to detail, this high-quality material offers exceptional durability and flexibility.\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis item is subject to Lu Xiao Jun's return policy. Customers have a 14-day return window after receiving their item. To be eligible for a return, the item must be in the same condition upon receipt, unworn or unused, with tags, and in its original packaging. \u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item is sent by a marketplace partner \u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eThis item will arrive separately from the rest of your order if your order contains other items.\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eIt may take up to \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003e1-3 business days\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once ordered to despatch from the warehouse and a tracking number to be allocated to the order.\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003eDepending on your location, please \u003c\/span\u003e\u003c\/em\u003e\u003cb\u003e\u003cem\u003e\u003cspan\u003eallow 2-5 business days for delivery\u003c\/span\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan\u003e once despatched from the warehouse and you have received a tracking number.\u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis item is\u003cspan\u003e \u003c\/span\u003edesigned to be unisex, meaning they can be worn by individuals of any gender.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe  ETA may change post-purchase depending on the availability. Kindly inquire of the exact ETA.  \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product can't be returned through the TWL Returns Portal. If any concerns, please reach out to he TWL support team. \u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThis product cannot be sent to customers outside of Australia \u0026amp; New Zealand.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LUXIAOJUN Australia","offers":[{"title":"US-Men \/ Pink \/ M5 W6.5","offer_id":45396331856042,"sku":"LXJ-PNK-050","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M6 W7.5","offer_id":45396331364522,"sku":"LXJ-PNK-060","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M6.5 W8","offer_id":45396331528362,"sku":"LXJ-PNK-065","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M7 W8.5","offer_id":45396331692202,"sku":"LXJ-PNK-070","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M8 W9.5","offer_id":45396331954346,"sku":"LXJ-PNK-080","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M8.5 W10","offer_id":45396330021034,"sku":"LXJ-PNK-085","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M9.5 W11","offer_id":45396331462826,"sku":"LXJ-PNK-095","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M10 W11.5","offer_id":45396330250410,"sku":"LXJ-PNK-100","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M11 W12.5","offer_id":45396330381482,"sku":"LXJ-PNK-110","price":350.0,"currency_code":"AUD","in_stock":true},{"title":"US-Men \/ Pink \/ M12 W13.5","offer_id":47368115454122,"sku":"LXJ-PNK-115","price":350.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0226\/0165\/files\/Squared_0072_20240606_SHOE_LuXiaoJun_WeightliftingShoesPink_4705739_8522_TWL24cestari.jpg?v=1717735722"},{"product_id":"luxiaojun-deadlifting-shoes-white","title":"LUXIAOJUN - Nature Trainers 1.0 - White","description":"\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003eIntroducing Luxiaojun Nature Training Shoes,\u003c\/strong\u003e the latest innovation from the renowned brand synonymous with premium Olympic weightlifting footwear. Designed for those who crave the ultimate in barefoot-style active wear, these shoes blend the expertise of Luxiaojun with cutting-edge technology to deliver unparalleled performance.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003eCrafted with meticulous attention to detail, Luxiaojun Nature Training Shoes are engineered to provide a feather-light experience without compromising on durability. 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You’ll recognize this in a comfortable fit, but these are not just normal running shoes. In Special Forces, we would run our asses off on pavement and on tank trails and then get to the physical training — push, pull, carry, drag and roll around in dirt fields with weight and slick. Simply running in a straight line is not enough for our way of life and we needed more versatility to do all the things. This is the inspiration for the Rough Runners™.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGRADIENT DENSITY™ EVA MIDSOLE\u003cbr\u003e\u003c\/strong\u003eThere's no other midsole like it. Custom formulated EVA provides cushioning and rebound with better long-term durability than any other running shoe on the market. No marshmallow here. Gradient Density™ means the EVA has more bounce under the balls of your foot and gradually becomes more stable towards your heel. 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Hose them down thoroughly and let air dry (won't take long). 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